# Life: No Equipment Fitness — Office and Home Workouts

> Bodyweight home workout app with guided exercises and progress tracking. (iPhone/iPad app by Distant Teknoloji Limited Sirketi.)

- Source: https://appshunter.io/ios/app/life-no-equipment-fitness/id1490852353 (this page in markdown: same URL + `.md`)
- Developer: [Distant Teknoloji Limited Sirketi](https://appshunter.io/developer/1448487227)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 93 MB
- Languages: English
- Released: 2020-01-23
- Data updated: 2026-06-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/life-no-equipment-fitness/id1490852353/reviews.md

## What is Life?

Looking for a comprehensive workout app that provides effective at-home workouts without the need for gym memberships or equipment? Look no further than Life: No Equipment Workouts!

Our app provides daily workout routines designed by fitness experts to help you build muscle, stay fit, and maintain a healthy lifestyle. With just a few minutes of exercise a day, you can achieve your fitness goals and maintain your desired physique.

Our app is user-friendly and requires no coach or equipment, as all exercises can be performed with just your body weight. We offer warm-up and stretching routines that are scientifically designed to ensure that you exercise in a safe and effective way. Additionally, our animations and video guidance for each exercise ensure that you use the correct form and technique.

Life: No Equipment Workouts is not just any workout app, but a comprehensive fitness app that includes personal training, customized workout reminders, automatic recording of your training progress, and weight trends tracking. Our app also provides the option to share your achievements on social media and syncs your height, weight, and calorie information with Apple Health.

We understand that men have different fitness goals and preferences, which is why we offer different home workout options specifically designed for men. Our free fitness apps for men include various at-home workouts, free workout apps for men, and home workout options for men to get six-pack abs in no time.

So why wait? Download Life: No Equipment Workouts now and start your fitness journey today!

Key Features:

• Effective home workouts designed by fitness experts for all major muscle groups, including abs, chest, legs, arms, and butt as well as full-body workouts.

• No equipment or gym membership required. All exercises can be performed using just your body weight.

• Warm-up and stretching routines designed to ensure you exercise in a safe and effective way.

• Animated and video guidance for each exercise to ensure proper form and technique.

• Customized workout reminders to help you stay on track with your fitness goals.

• Automatic recording of your training progress and weight trends tracking.

• Option to share your achievements on social media and sync height, weight, and calorie information with Apple Health.

• Free fitness apps for men with different at-home workout options designed specifically for men to help them achieve their desired physique.

• User-friendly interface with no hidden charges.

• Comprehensive personal training app that helps you build muscle, stay fit, and maintain a healthy lifestyle.

Download Life: No Equipment Workouts now and start your journey towards a healthier and fitter lifestyle!

Instagram: @officelife.app

Terms of Use - https://www.distanttech.com/terms-of-use
Privacy Policy - https://www.distanttech.com/legal

## Key features

- Expert-designed home workouts
- No equipment or gym needed
- Animated and video exercise guidance
- Customized workout reminders
- Automatic progress and weight tracking
- Syncs with Apple Health

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Pro | $11.99 | per month |
| Yearly Pro | $84.99 | per year |
| Pro for 3 Months | $24.99 | per 3 months |
| Yearly Pro | $59.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/life-no-equipment-fitness/id1490852353/reviews.md

### 1/5 — Didn’t work

*2021-06-11*

I liked the idea, but it literally wouldn’t work

**Developer response:** Hi carrottop598,

Thank you for your feedback. We are planning a major update for more features and would like to hear about your experience if you could send a mail to contact@distanttech.com 🙂

Best
Office Life Team

### 5/5 — Sağlıklı

*2020-02-25, version 1.0.12*

Günde 9 saat masa başı mesai yapan ofis çalışanıyım, sırt ve diz ağrılarım vardı.Programın verdiği egzersizleri yapıyorum.Ağrılarım baya bir azaldı.Su içmeyi hatırlatması da çok güzel bir detay.Tavsiye ediyorum.

### 5/5 — Faydalı

*2020-02-06, version 1.0.11*

Güzel bir uygulama tavsiye ederim.

### 5/5 — Harika

*2020-01-26, version 1.0.11*

Sade ve anlaşılır bir uygulama, hatırlatıcısı olması ayrıca güzel, egzersizlerin animasyonlar ile anlatılmasını sevdim

### 5/5 — Mükemmel

*2020-01-25, version 1.0.10*

Çok güzel bir uygulama

## Frequently asked questions about Life

### Does Life: No Equipment Fitness have ads?

Yes, Life: No Equipment Fitness contains advertisements. Users can opt for subscription plans to remove ads and access premium features.

### What are the subscription options for Life: No Equipment Fitness?

Life: No Equipment Fitness offers several subscription plans, including Monthly Pro for $11.99, Pro for 3 Months at $24.99, and Yearly Pro options at $59.99 and $84.99. The $59.99 Yearly Pro plan includes a 7-day free trial.

### How does Life: No Equipment Fitness track progress?

The app automatically records your training progress and tracks weight trends. It also allows you to sync your height, weight, and calorie information with Apple Health.

### Can I do workouts from Life: No Equipment Fitness offline?

The provided description does not specify offline functionality. However, features like workout reminders and progress tracking may require an internet connection.

### What is the age rating for Life: No Equipment Fitness?

Life: No Equipment Fitness is rated 12+ by the app store, indicating it is suitable for users aged 12 and older.

### How often is Life: No Equipment Fitness updated?

The app was last updated on May 30, 2023, with version 2.4.6. This suggests regular updates are provided by the developer.

### What devices does Life: No Equipment Fitness support?

Life: No Equipment Fitness is available for iPhone and iPod devices, as indicated by the supported devices list.

### What do users like about Life: No Equipment Fitness?

Based on the description, users likely appreciate the effectiveness of the bodyweight workouts, the expert guidance, and the convenience of exercising at home without equipment. The user-friendly interface and progress tracking are also highlighted.

## Version history (last 5 releases)

### 2.4.6 — 2023-05-30

Bugfixes and improvements

### 2.4.5 — 2023-05-13

Bugfixes and improvements

### 2.4.4 — 2023-01-07

Bugfixes and improvements

### 2.4.0 — 2022-12-17

Office Life 2 is now live!

With daily streaks, track your progress for a healthier work life.

### 2.2.2 — 2022-11-20

Office Life 2.2 is now live!

With daily streaks, track your progress for a healthier work life.

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All apps by Distant Teknoloji Limited Sirketi: https://appshunter.io/developer/1448487227

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*