# Life Protocol — AI Fitness & Habit Tracker

> AI fitness and habit tracker with personalized plans and daily logging. (iPhone/iPad app by Mihaela Shemshirova.)

- Source: https://appshunter.io/ios/app/life-protocol/id6773622711 (this page in markdown: same URL + `.md`)
- Developer: [Mihaela Shemshirova](https://appshunter.io/developer/6773622713)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 56 MB
- Languages: American English
- Released: 2026-07-01
- Data updated: 2026-07-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/life-protocol/id6773622711/reviews.md

## What is Life Protocol?

Life Protocol is your personal AI fitness coach that builds a fully customised plan around your life — workouts, nutrition, habits, and goals all in one place.

Tell the AI what you did today and it logs everything instantly. Completed a workout? Ate well? Hit your steps? Just say it — Life Protocol takes care of the rest.

WHAT YOU GET
• AI-generated workout and nutrition protocols tailored to you
• Daily AI assistant that logs habits, meals, weight, and steps from natural conversation
• Smart habit tracking with categories: habits, supplements, movement
• Workout planner with exercise sets, reps, weights, and cardio
• Nutrition tracking with daily macro targets
• Goal tracking with progress percentage
• Calendar view of your entire history
• Weekly progress charts for weight and steps

HOW IT WORKS
1. Tell the AI your goals and lifestyle
2. It builds your personalised protocol in seconds
3. Check in daily — log what you did in plain language
4. Watch your progress build over weeks

Life Protocol Pro unlocks the AI assistant with unlimited daily check-ins and personalised protocol generation.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://nebula-heaven-3d6.notion.site/36d27234ed3280ab95ecd2cc7082fa30

## Key features

- AI-generated workout and nutrition plans
- Natural language daily logging
- Smart habit tracking
- Workout planner
- Nutrition tracking
- Goal tracking
- Calendar and progress charts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Life Protocol Pro Monthly | $8.99 | per month |
| Life Protocol Pro Annual | $69.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/life-protocol/id6773622711/reviews.md

### 5/5 — Life Protocol

*2026-07-01*

This app has made my life easier. I recommend it to anyone who has ever felt uncomfortable in their body and wants to change their lifestyle.

## Frequently asked questions about Life Protocol

### What is Life Protocol?

Life Protocol is an AI fitness coach that generates personalized workout and nutrition plans. It also allows you to log habits and meals using natural language and tracks your progress towards your goals.

### How does Life Protocol personalize plans?

You tell the AI your goals and lifestyle, and it generates a tailored protocol in seconds. This includes workouts, nutrition guidance, and habit suggestions.

### Can I log my activities with Life Protocol?

Yes, you can log workouts, meals, weight, steps, and habits by simply telling the AI what you did in plain language. It logs everything instantly.

### What features are included in Life Protocol Pro?

Life Protocol Pro unlocks unlimited daily check-ins with the AI assistant and unlimited personalized protocol generation. This premium version offers enhanced AI capabilities.

### What are the subscription costs for Life Protocol Pro?

Life Protocol Pro is available through a monthly subscription of $8.99 or an annual subscription of $69.99. These plans provide access to advanced AI features.

### Does Life Protocol have ads?

No, Life Protocol does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### What devices is Life Protocol available on?

Life Protocol is currently supported on iPhone devices. Future platform expansions may be considered by the developer.

### How often is Life Protocol updated?

The latest version of Life Protocol is 2.0, and it was last updated on July 28, 2026. Updates typically include feature enhancements and bug fixes.

## Version history (last 2 releases)

### 2.0 — 2026-07-28

This update improves protocol sharing and makes loading a shared protocol from a code more reliable. It also includes general stability improvements.

### 1.0 — 2026-06-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*