# Life Time Training

> Personalized fitness training programs with trainer communication and progress tracking. (iPhone/iPad app by Life Time, Inc..)

- Source: https://appshunter.io/ios/app/life-time-training/id1441849511 (this page in markdown: same URL + `.md`)
- Developer: [Life Time, Inc.](https://appshunter.io/developer/419408606)
- Category: Health & Fitness
- Price: Free
- Rating: 4.80/5 from 2,947 App Store ratings · 61 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 159 MB
- Languages: American English
- Released: 2018-12-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/life-time-training/id1441849511/reviews.md

## What is Life Time Training?

The Life Time Training app helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers.  Life Time Training will help you stay committed to a Healthy Way of Life through comprehensive training plans, interactive messaging and progress reports.

IN APP MESSAGING
Stay accountable through instant messaging with your Trainer and in app Community Groups.

CUSTOM PROGRAMS
Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.

EXERCISE VIDEO LIBRARY
View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.

WORKOUT CALENDAR
See a calendar view of your program to know what is coming and what you've already accomplished.

PROGRAM TRACKING
Track your cardio and strength workouts, body measurements and tasks to stay motivated.

PROGRESS TRACKING
Take progress photos and record lifting measurements as you progress through your plan.

NUTRITION TRACKING
Sync with Fitbit or MyFitnessPal to track your daily nutrition.

INTEGRATION WITH APPLE HEALTH
Sync your daily stats to the app such as steps, sleep and more.

## Key features

- Personalized training programs
- In-app messaging with trainers
- Exercise video library
- Workout calendar
- Progress tracking and photos
- Nutrition tracking integration

## What do users think of Life Time Training?

Overall sentiment: neutral

**Pros**

- 🚀 Great app
- 👍 User-friendly and convenient
- 👍 Versatile with various levels and workouts
- 👍 Helpful for accountability and tracking progress
- 👍 Excellent training programs

**Cons**

- 🐛 Crashes and glitches
- 🔋 Battery draining issues
- 🔒 Privacy concerns with sharing workout data
- 🔍 Syncing issues with other apps and devices
- 🤔 Losing access to workout plans after stopping with a trainer

**Commonly reported bugs**

- Login issues and account deactivation problems
- Workout data loss and sync failures
- Inability to load the app or certain features

**Most requested features**

- Add written workout descriptions
- Improve volume control during workout previews
- Allow duplicating and renaming workouts
- Integrate with more fitness trackers like Apple Watch
- Provide better data analytics and insights

## Recent user reviews (10 of 61)

All indexed reviews: https://appshunter.io/ios/app/life-time-training/id1441849511/reviews.md

### 5/5 — This was a great app!

*2024-11-21*

My personal trainer has switched my virtual training to the newer app and it has no comparison to this one!  The newer Lifetime all inclusive app doesn’t tie into the Apple Watch/phone health app, doesn’t monitor the time, my heart rate or calories. I also can’t move workouts to a different day with that app.  This app Rocked though!!  I feel that Lifetime fitness is failing in so many ways.

### 1/5 — No Stars Review

*2024-04-23*

This app was fantastic until January 1, 2024 when it stopped working for me. Frustrated doesn’t even come close to my current feelings of this app. I have lost my lifting notes and I am now starting from scratch on paper to track my progress. I have deleted the app and re-downloaded it several times with to no avail. Other people in our gym are able to still use the app, but a large number of us cannot. Very unhappy!!!

### 3/5 — Concept is cool but needs more

*2024-04-13*

The way the workouts and tracking area great! When you preview the video of each workout it lowers your music volume. When you exit out of the preview your volume of your music won’t go back up. The only way I have found to get my volume to go back to normal is to watch the full video and then exit out of it and it goes back but you have to do this every time. 

Also, the app needs written descriptions on how to do the workouts. Describing or showing what muscle you should be using and the position your body should be in and what areas to keep tight.

### 5/5 — THE app

*2024-03-05*

I have been using this training app (and the trainerize one) for years now working with clients in person as well as online and absolutely love it! 
There are SO many ways to use it and once you play with it a bit, it’s very user friendly as well 💪

### 5/5 — I like it

*2023-12-11*

I am 71 years old. I have been going to the gym since I was 16. I am enjoying someone else preparing the work outs. I am doing things I have not done in years. Some of the exercises I hav never been exposed to.

### 1/5 — Drains battery and gets phone hit per Apple Support

*2023-12-04*

This app when used to start a workout in a class significantly drains battery and causes the phone to get extremely hot.  I contacted Apple Support and they found the issue is with the app and not the iOS or phone.  I loose over 50% of my battery when I start a workout in class. Very disappointed and this is a known issue as just about everyone else in class has the same problem. Which is why they stopped using the app.

### 5/5 — Works well with exceptions

*2023-11-06*

The app works well with 2 exceptions with the countdown timer. The first issue is that the alarm does not sound the very first time the timer is used during a session. All subsequent alarms sound properly. The second issue occurs after about 10 uses of the timer during a session. It will reduce the volume of what is being played in the background (music for instance) for the alarm to be heard. Unfortunately after the alarm sounds, the volume is not returned to normal level. Please fix! Thanks.

### 5/5 — Like the app but small problem with picture

*2023-06-27*

Everything for me works as expected but the picture section. For some reason when comparing photos I turn my phone to go side by side but the pictures don’t orient properly. It takes several times of going into the picture section or shutting down the app for the pictures to be landscape side by side. It’s a little frustrating. I do like having them there though. I wish we could add an additional picture as my trainer wants a flex pose.

### 1/5 — Doesn’t work. Cannot activate user.

*2023-06-04*

It comes up with “User Deactivated- ask your trainer to activate”.
For over a month club team is trying to activate my account, reached out to support with no avail. Apparently they cannot use other apps, nor allowed to provide training plan outside, I am forced to drop DPT. Great club losing customers because of this app. What a shame.

### 5/5 — Great workouts & accountability

*2023-05-26*

I’m grateful for this app and the Alpha workouts that are planned out for me. I like being able to track the weights I use. The Alpha workouts have helped me get into the best shape of my life.

## Frequently asked questions about Life Time Training

### What does the Life Time Training app do?

The app provides personalized fitness programs created by certified Life Time Personal Trainers. It helps users stay committed to a healthy lifestyle through comprehensive training plans, interactive messaging with trainers and community groups, and detailed progress tracking.

### What are the key features of Life Time Training?

Key features include custom programs designed by certified trainers, in-app messaging for accountability, an exercise video library for proper form, a workout calendar, program and progress tracking (including photos and measurements), and nutrition tracking integration with Fitbit or MyFitnessPal.

### Is Life Time Training free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees or in-app purchases within the description.

### What devices is Life Time Training compatible with?

The app integrates with Apple Health to sync daily stats like steps and sleep. While specific device compatibility isn't detailed, its integration with Apple Health suggests it's available on iOS devices. It also syncs with Fitbit and MyFitnessPal, indicating broader compatibility with those services.

### How does the app help with accountability?

Accountability is fostered through instant messaging with your certified personal trainer and participation in in-app Community Groups. This direct communication allows for support, guidance, and regular check-ins to keep you on track with your fitness journey.

## Version history (last 5 releases)

### 7.154.0 — 2024-11-15

Bug fixes and performance updates.

### 7.137.0 — 2024-07-20

Bug fixes and performance updates.

### 7.90.0 — 2023-09-13

No release notes.

### 7.84.1 — 2023-08-15

Bug fixes and performance updates.

### 7.45.0 — 2022-08-18

Bug fixes and performance improvements.

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## More apps by Life Time, Inc.

- [“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com](https://appshunter.io/ios/app/101-revolutionary-ways-to-be-healthy-from-experience-life-magazine-and-revolutionaryactcom/id469430375)
- [Life Time Digital](https://appshunter.io/ios/app/life-time-digital/id1192326768)
- [Life Time Work](https://appshunter.io/ios/app/life-time-work/id1577157414)
- [Life Time Pickleball Linked](https://appshunter.io/ios/app/life-time-pickleball-linked/id1586380060)
- [Life Time Team Member](https://appshunter.io/ios/app/life-time-team-member/id6503709117)

All apps by Life Time, Inc.: https://appshunter.io/developer/419408606

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*