# LifeBack – Screen Time Control — App Blocker & Digital Detox

> App Blocker & Digital Detox (iPhone/iPad app by Xuan Ham Nguyen.)

- Source: https://appshunter.io/ios/app/lifeback-screen-time-control/id6816642266 (this page in markdown: same URL + `.md`)
- Developer: [Xuan Ham Nguyen](https://appshunter.io/developer/1654088681)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 17 MB
- Languages: American English
- Released: 2026-10-01
- Data updated: 2026-10-24

## What is LifeBack?

LifeBack helps you use apps with intention and take back control of your screen time.

HOW IT WORKS
Choose why – Decide what you’re opening an app for.
Choose how long – Set how much time you want to spend.
Check in again – When time’s up, decide whether you need more.

FEATURES
• Manage the apps you want to control
• Track daily and weekly screen time
• See your attempts and stops
• Understand your usage habits
• Make more intentional choices

No strict limits. Just a moment to think before you continue.
Less screen. More life.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LifeBack Yearly | $9.99 | per year |


## Is LifeBack safe?

Not enough ratings yet to assess LifeBack.

## Is LifeBack legit?

LifeBack – Screen Time Control appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for LifeBack is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.7 — 2026-10-19

Bug fixes and improvements.

### 1.0.6 — 2026-10-17

Weekly Reflection – Look back on your screen time and celebrate your progress.
Smarter Home – A clearer view of your daily phone habits.
LifeBack Yearly – Introducing our new subscription, free for existing users.

### 1.0.4 — 2026-10-16

Bug fixes and improvements.

### 1.0.3 — 2026-10-11

Bug fixes and performance improvements.

### 1.0.2 — 2026-10-08

Added Light Mode support for a brighter, cleaner experience.

## Apps similar to LifeBack

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lucid – Creative Focus](https://appshunter.io/ios/app/lucid-creative-focus/id6748564027) | 5.0 (7) | Free | Productivity |
| [Deep Work : Stay Focused](https://appshunter.io/ios/app/deep-work-stay-focused/id6742068060) | 5.0 (1) | Free | Productivity |
| [Deep Focus Time: FocusMode](https://appshunter.io/ios/app/deep-focus-time-focusmode/id1668556601) | 4.3 (3) | Free | Productivity |
| [66 Days: Habit Tracker](https://appshunter.io/ios/app/66-days-habit-tracker/id1439590647) | 4.1 (9) | Free | Productivity |
| [Daily Planner - Tidify](https://appshunter.io/ios/app/daily-planner-tidify/id1661557626) | 4.7 (7) | Free | Productivity |
| [Emphasis: Flow & Focus Timer](https://appshunter.io/ios/app/emphasis-flow-and-focus-timer/id733300214) | 4.7 (1,063) | Free | Productivity |

## More apps by Xuan Ham Nguyen

- [Task Timer: Focus Tracker](https://appshunter.io/ios/app/task-timer-focus-tracker/id6502951592)
- [Dhamma: Mindfulness](https://appshunter.io/ios/app/dhamma-mindfulness/id6741565899)
- [Deep Work: Focus & Flow](https://appshunter.io/ios/app/deep-work-focus-and-flow/id6758516296)

All apps by Xuan Ham Nguyen: https://appshunter.io/developer/1654088681

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*