# LifeBack: Screen Time — Less Screen. More Life.

> Less Screen. More Life. (iPhone/iPad app by Xuan Ham Nguyen.)

- Source: https://appshunter.io/ios/app/lifeback-screen-time/id6816642266 (this page in markdown: same URL + `.md`)
- Developer: [Xuan Ham Nguyen](https://appshunter.io/developer/1654088681)
- Category: Productivity, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 14 MB
- Languages: American English
- Released: 2026-10-01
- Data updated: 2026-10-09

## What is LifeBack?

LifeBack helps you use apps with intention and take back control of your screen time.

HOW IT WORKS
Choose why — Decide what you’re opening an app for.
Choose how long — Set how much time you want to spend.
Check in again — When time’s up, decide whether you need more.

FEATURES
• Manage the apps you want to control
• Track daily and weekly screen time
• See your attempts and stops
• Understand your usage habits
• Make more intentional choices

No strict limits. Just a moment to think before you continue.
Less screen. More life.

## Is LifeBack safe?

Not enough ratings yet to assess LifeBack.

## Is LifeBack legit?

LifeBack: Screen Time appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for LifeBack is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-02

No release notes.

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## More apps by Xuan Ham Nguyen

- [Task Timer – Focus Tracker](https://appshunter.io/ios/app/task-timer-focus-tracker/id6502951592)
- [Dhamma: Mindfulness](https://appshunter.io/ios/app/dhamma-mindfulness/id6741565899)
- [Deep Work: Focus & Flow](https://appshunter.io/ios/app/deep-work-focus-and-flow/id6758516296)

All apps by Xuan Ham Nguyen: https://appshunter.io/developer/1654088681

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*