# LIFEBACK TRACKER — 4 Steps to Better Mind Health

> Early intervention tool for stress management and mind health. (iPhone/iPad app by Hart Wellbeing Pty Ltd.)

- Source: https://appshunter.io/ios/app/lifeback-tracker/id1458577663 (this page in markdown: same URL + `.md`)
- Developer: [Hart Wellbeing Pty Ltd](https://appshunter.io/developer/1458577662)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 68 MB
- Languages: English
- Released: 2019-08-25
- Data updated: 2026-06-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lifeback-tracker/id1458577663/reviews.md

## What is LIFEBACK TRACKER?

Lifeback Tracker is an early intervention tool you can use to help ward off early signs of stress, before they escalate into a more serious mind health challenge. 

The Lifeback Tracker helps you measure, track and analyse the results of following the four simple steps to better mind health.

## Key features

- Early stress detection
- Mind health tracking
- Progress analysis
- Four-step program
- Intervention tool

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/lifeback-tracker/id1458577663/reviews.md

### 5/5 — Great Start for a Great App

*2019-10-09*

Love the simplicity, purpose and intention behind this app. 

Great features
•Simple to use 
•Bright colours
•Intuitive interface 

Things to work on in future: 
•Sliders could be a bit better and longer - some people (myself included) regularly excercise up to four hours per day. Right now there’s a limiter at 60 minutes. 
•Having a spot to put in the type of exercise would be helpful - not all exercises are created equal 
•Some form of tracking spiritual health (mindfulness, meditation, yoga etc) would also be helpful. 
•Am additional metric to be tracked - PMS in woman. How does PMS affect mental health? Is there a regular patter to this. Could be as simple as a box asking if on PMS or not. 

Saw you in Rockhampton - Really, REALLY impressive. Love to talk more - reach out to Kaleb at the SmartHub anytime at all. I can help with User Experience and Digital Marketing.

### 5/5 — Simple but so powerful!

*2019-09-08*

This is a great way to start tracking the key things that if not checked off can effect my state of mind. Please keep up the development, looking forward to see what functionality is added in the future!!

## Frequently asked questions about LIFEBACK TRACKER

### What is Lifeback Tracker?

Lifeback Tracker is a free tool designed to help users identify and manage early signs of stress. It guides you through four simple steps to improve your mind health and prevent issues from escalating.

### How does Lifeback Tracker help with stress?

It functions as an early intervention tool, allowing you to measure, track, and analyze your progress with a structured four-step program aimed at better mind health.

### Is Lifeback Tracker available on Android?

Based on the provided information, Lifeback Tracker is available for iPhone, iPad, and iPod. Compatibility with Android devices is not specified.

### What is the age rating for Lifeback Tracker?

Lifeback Tracker has an age rating of 12+, making it suitable for teenagers and adults.

### How often is Lifeback Tracker updated?

The app was last updated on July 15, 2025, indicating recent development and support from the developer.

### Does Lifeback Tracker have ads?

No, Lifeback Tracker does not contain advertisements, as indicated by the 'hasAds' flag being false.

### What are the main benefits of using Lifeback Tracker?

The primary benefits include early detection of stress, proactive management of mind health challenges, and a structured approach to improving overall mental well-being.

### Is Lifeback Tracker free to use?

Yes, Lifeback Tracker is completely free to download and use, with no in-app purchases or subscriptions required.

## Version history (last 5 releases)

### 2.0.2 — 2025-07-15

Improved performance and stability with the latest framework updates

### 2.0.0 — 2024-10-16

We've made several performance improvements to Lifeback tracker

### 1.0.2 — 2019-09-04

* New social media icon
* Updated links in about page

### 1.0.1 — 2019-08-29

Updated links and email information on Info page

### 1.0 — 2019-08-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*