# LifeDojo: Healthy Habits — Expert Coaching For Your Goals

> Personalized coaching app for building and maintaining healthy habits. (iPhone/iPad app by LifeDojo Inc.)

- Source: https://appshunter.io/ios/app/lifedojo-healthy-habits/id1321691468 (this page in markdown: same URL + `.md`)
- Developer: [LifeDojo Inc](https://appshunter.io/developer/1321691467)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.40/5 from 34 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 22 MB
- Languages: American English
- Released: 2017-12-09
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lifedojo-healthy-habits/id1321691468/reviews.md

## What is LifeDojo?

LifeDojo is the #1 app for creating healthy habits that stick. With 30+ habit goals to choose from, and 100+ expert, supportive coaches around the world ready to help support your goal, LifeDojo will quickly become your go-to home for all things self-care and self-improvement.

Habit program choices include:
Learn Meditation * Cut Sugar * Better Sleep * Weight Training * Better Friendships * Running * Learn Yoga * Gratitude Journaling * Cook at Home * DeepBreathing * Drink More Water * Biking * Eat Whole Foods * Generosity * Cycling *Better Relationships * Walking * Passion Projects * Weight Loss * Stress Less * Mindfulness and more!

LifeDojo's content was co-created alongside experts from Stanford, Harvard, UPenn and Columbia University. LifeDojo is recommended by top psychologists, therapists, physiologists, nutritionists and mental health experts for its supportive yet scientifically rigorous approach to permanent behavior change.

LifeDojo's program includes many features to help you with your goals, including:
* Live 15-minute calls with your coach (if you choose) to fit your new goal into your life.
* Unlimited in-app messaging (if you choose) with both the coach and other users.
* Over 5,000 unique pieces of content on your goal and the science of behavior change.
* Track your progress on your goal, see your stats, and journal about your experiences.
* Each week of your 12-week customized program is different, so stick with it to the end!

Until March 2020, LifeDojo was only available to a select group of the world’s most well-known tech employers as a premium health benefit offered to employees. Starting March 1st, 2020, LifeDojo was made available to any person looking to improve their physical, mental and emotional health, one habit at a time.

LifeDojo is the answer to the diets, fads, and digital-only apps out there that promise life-changing results without the personalized, week-by-week adjustments needed to make a new lifestyle goal stick after the first few days of excitement are past. Simply tell LifeDojo what your goal is, choose the coach you want to work with, pick how often you think you can fit your new lifestyle goal into your life, and LifeDojo will automatically customize a 12-week program just for you.

We look forward to meeting you!


Subscription pricing and terms:

LifeDojo offers an auto-renewing monthly subscription at $38.99/month and an auto-renewing 3-month subscription at $29.99/month to provide you with unlimited access to the LifeDojo Wellbeing mobile app, web app and wellbeing coaching services offered within the app as well as through live weekly phone calls if you choose to use them. Both subscriptions include a 7-day trial.

Payment will be charged to the credit card connected to your iTunes Account. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. If a free trial is offered, subscriptions automatically begin after the trial period ends.

Read more about our terms and conditions here:

Terms of service: https://www.lifedojo.com/terms-of-use/

Privacy policy: https://www.lifedojo.com/privacy-policy/

## Key features

- 30+ habit goals
- 100+ expert coaches
- 12-week customized programs
- Live coach calls
- Unlimited in-app messaging
- 5,000+ content pieces
- Progress tracking & journaling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| One Month | $38.99 | per month |
| Three Months | $89.99 | per 3 months |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/lifedojo-healthy-habits/id1321691468/reviews.md

### 1/5 — App is so glitchy it’s frustrating

*2022-10-13, version 2.2.6*

Only takes 2 minutes for you to realize just how bad the app is. The coaches are very nice but the app being so annoying is making me leave the entire platform.

### 1/5 — Don’t waste your time

*2022-04-24, version 2.2.6*

This app never works.

### 3/5 — Nice concept and coaches but app is old!

*2022-01-24, version 2.2.6*

The app doesn’t fill my screen and doesn’t adjust font sizes etc due to use of web view etc. so many other options, can bare to use a neglected app.

### 5/5 — It got me moving

*2021-05-19, version 2.2.6*

I’m a recovering alcoholic who sits at a desk all day for work. As part of my recovery, I’ve tried several times to get more active, so when my employer offered this program as a perk I jumped at the opportunity. I set a goal of doing 30 minutes of yoga 3 times per week. Every Wednesday, I got a call from my coach to discuss how things were going, help me address roadblocks, and give me ideas on how to do more. After 12 weeks, I feel better than I have in 16 years. I highly recommend LifeDojo

### 5/5 — Love the App and my coach Jean

*2021-05-03, version 2.2.6*

My coach Jean understood my season of life and the unique challenges that face older women. She helped me see that when I didn't meet my goal for the week, it was not a failure but an opportunity to understand was was working for me and what didn't. Jean help me make the connection between my healthy changes and how they affected my body. She let me commit to what I knew I needed to change without telling me what I should do. Jean listened to me and talking to her was effortless. I feel so much better. I have more energy, less headaches and join pain, and a have a positive outlook knowing that I am making progress to live a healthier life.

### 5/5 — I didn’t know I had it

*2020-10-15, version 2.2.5*

I paid for coach and completely forgot about it  when my coach called  it was not what IExpected it to be coach help me focus more on what I need to focus on which is myself I would recommend this to anyone

### 5/5 — Effective, affordable, trustworthy, and science-backed!

*2020-05-14, version 2.2.0*

I’ve suffered from autoimmune diseases and chronic illnesses for years before finding this app. With the help of my coach, I’ve finally been able to address different environmental factors and areas for improvement that my doctors, therapists, and other healthcare professionals never even mentioned. I’m on the right track towards better health for the first time in years! I highly recommend the weekly coach calls — they are very effective and MUCH more affordable than typical therapy or health-coaching rates. The content is also super interesting, and all backed by science, so I know that (unlike many other wellbeing apps on the market) any and all resources or recommendations are legitimate. Thanks, LifeDojo! You’ve changed my life!

### 5/5 — Fits into Schedule

*2020-05-07, version 2.2.0*

I’ve always wanted to get into meditation but never had the time (fitting). I would start the habit, then life would get in the way. A friend of mine whose company uses LifeDojo suggested that I try out the Learn Meditation habit on the app. My LifeDojo coach knew how busy I was and helped me fit little things into my week. It’s really helped to take time for myself every day. I would highly recommend LifeDojo. It meets people where they are!

### 5/5 — 12 weeks to change

*2020-03-28, version 2.0.0*

I was definitely skeptical at first, but Misti (my coach) was incredibly good (I focused on weight loss) and within weeks I was down quite a few pounds. By the end I felt and looked better than I have in years! Thank you Misti and the app team. Great content and the notifications were so helpful!

### 5/5 — A must have App

*2019-03-18, version 1.3.0*

Let me start by stating the fact, it is the best app I ever came across. It is simple and intuitive. It helps you to focused on one thing at a time with lot of help and coaching. It has a great user experience and you never feel that you are stuck! If you really want to focus and need to find calmness inside you. Download now!

## Frequently asked questions about LifeDojo

### What types of healthy habits can I build with LifeDojo?

LifeDojo offers over 30 habit goals, including meditation, sugar reduction, better sleep, weight training, running, yoga, gratitude journaling, cooking at home, deep breathing, drinking more water, and stress reduction.

### How does LifeDojo's coaching work?

LifeDojo provides access to over 100 expert coaches. You can choose to have live 15-minute calls with your coach and unlimited in-app messaging with both your coach and other users.

### What is the cost of LifeDojo's subscription?

LifeDojo offers a monthly subscription at $38.99/month and a 3-month subscription at $29.99/month. Both include a 7-day free trial.

### What makes LifeDojo's content unique?

LifeDojo's content was co-created with experts from Stanford, Harvard, UPenn, and Columbia University. It includes over 5,000 unique pieces of content on behavior change science.

### How long are the customized programs in LifeDojo?

Each week of your customized program is different, and the program is designed to last for 12 weeks to help you stick with your new lifestyle goal.

### What devices does LifeDojo support?

LifeDojo is available on iPhone and iPod.

### How often is LifeDojo updated?

The app was last updated on April 1, 2024, indicating regular maintenance and potential feature additions.

### What is the age rating for LifeDojo?

LifeDojo has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 2.2.7 — 2024-04-01

Bug fixes and enhancements

### 2.2.6 — 2020-12-17

- Bug fixes and enhancements

### 2.2.5 — 2020-10-14

Bug fixes

### 2.2.4 — 2020-07-02

Performance improvements

### 2.2.3 — 2020-07-01

Performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
