# LifeForm App — No pressure. Just progress.

> Team-based habit building and wellness challenges with optional Apple Health integration. (iPhone/iPad app by LifeForm (Pty) Ltd.)

- Source: https://appshunter.io/ios/app/lifeform-app/id6752543545 (this page in markdown: same URL + `.md`)
- Developer: [LifeForm (Pty) Ltd](https://appshunter.io/developer/1839782916)
- Category: Health & Fitness, Business
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 73 MB
- Languages: American English
- Released: 2025-11-24
- Data updated: 2026-09-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lifeform-app/id6752543545/reviews.md

## What is LifeForm App?

Set the goal. Rally the crew. Hit your targets. Repeat.

LifeForm gets your team moving, talking and high-fiving their way to better habits — with step challenges and wellness programs that are as easy to join as they are to stick with. It's not just about steps (though we love those).

It's about feeling good, showing up, and keeping the momentum going — together.

Whether you're looking for a short term energy boost or a long-term wellness strategy LifeForm gives you flexible, scalable options to support your team physically, mentally and culturally.

Important information about Apple Health Integration:
LifeForm integrates with Apple Health on your iPhone.  If you select to connect to Apple Health, you will be prompted to grant permission to LifeForm to access your steps, distance walked, flights climbed, activity data and calories burned.  You can always revoke access to LifeForm by going to Apps inside Apple Health and removing LifeForm. This app does not write any information to your Apple Health data.

## Key features

- Team challenges
- Wellness programs
- Habit tracking
- Progress monitoring
- Apple Health integration
- Flexible goal setting


## Frequently asked questions about LifeForm App

### What is LifeForm App?

LifeForm App is a health and fitness application designed to help teams set goals, participate in challenges, and build better habits together. It focuses on fostering physical, mental, and cultural well-being within a group setting.

### Does LifeForm App have ads?

No, LifeForm App is ad-free, providing an uninterrupted experience for users focused on their wellness goals.

### Can LifeForm App track my steps?

Yes, LifeForm App can integrate with Apple Health on your iPhone to access and display your steps, distance walked, flights climbed, activity data, and calories burned. You can manage these permissions within your iPhone's Health app.

### What devices does LifeForm App support?

LifeForm App is currently supported on iPhones. It leverages Apple Health integration for data tracking on these devices.

### How often is LifeForm App updated?

The latest version of LifeForm App is 1.76, and it was last updated on June 12, 2026. Updates are released to improve functionality and user experience.

### What is the age rating for LifeForm App?

LifeForm App has an age rating of 17+. This rating is based on the content and features available within the application.

### Is LifeForm App free to use?

Yes, LifeForm App is available for free. There are no costs associated with downloading or using the core features of the application.

### How does LifeForm App help with team progress?

LifeForm App facilitates team progress through collaborative step challenges and wellness programs. It encourages communication and shared achievements, helping teams stay motivated and hit their targets together.

## Version history (last 5 releases)

### 1.86 — 2026-09-04

We regularly update LifeForm to bring you new features, performance enhancements and updates.

### 1.85 — 2026-08-29

We regularly update LifeForm to bring you new features, performance enhancements and updates.

### 1.84 — 2026-08-29

We regularly update LifeForm to bring you new features, performance enhancements and updates.

### 1.83 — 2026-08-18

We regularly update LifeForm to bring you new features, performance enhancements and updates.

### 1.81 — 2026-08-11

We regularly update LifeForm to bring you new features, performance enhancements and updates.

## Apps similar to LifeForm App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Wellx.ai](https://appshunter.io/ios/app/wellxai/id1640492711) | 3.0 (2) | Free | Health & Fitness |
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| [Levels Go](https://appshunter.io/ios/app/levels-go/id6463493414) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*