# lifefy — Lifefy for preventative health > Holistic health insights from wearables and blood tests with personalized coaching. (iPhone/iPad app by LifeFy Pty LTD.) - Source: https://appshunter.io/ios/app/lifefy/id6739445982 (this page in markdown: same URL + `.md`) - Developer: [LifeFy Pty LTD](https://appshunter.io/developer/1780301994) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 17+ - Requires: iOS 14.0 · 53 MB - Languages: American English - Released: 2025-05-22 - Data updated: 2026-07-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lifefy/id6739445982/reviews.md ## What is lifefy? Your wearable shows how you move and sleep. Your blood test shows why. Lifefy reads both and turns it into one clear picture of your health.Most wellness apps see half the picture. Lifefy sees all of it: your sleep stages, your HRV, your latest cholesterol panel, your mood, your medications, your family history. One score every morning. One coach that actually understands your numbers.Built for people who want to add years to their life and life to their years. Lifefy isn't here to count steps. It's here to help you catch what matters early, change what's drifting, and stay sharp for decades. Lifefy is a personal wellness tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified medical professional for any health concern. YOUR LIFEFY SCORE One number for how your body is doing today, across four domains: Sleep, Heart Health, Metabolic Health, and Recovery. Updated every morning. Tap any domain to see exactly what moved it — and what to do about it today. LIFEFY COACH Chat any time about your sleep, training readiness, or last lab report. The coach references your specific numbers never generic advice. Grounded in NIH, WHO, RACGP, ADA, and AHA/ACC guidelines. Citations on demand. No social-media health takes. UPLOAD YOUR BLOOD TEST Drop a PDF or photo of any lab report into the coach. Lifefy reads it back in plain English and tracks every marker over time - HbA1c, lipids, vitamin D, B12, thyroid, hormones, inflammation. See what changed since last quarter, and why it matters. WORKS WITH EVERY WEARABLE Connects with Apple Health and Google Health Connect, so anything that writes to them flows in automatically - Apple Watch, Fitbit, Garmin, Oura, Whoop, Withings, and many more. Steps, heart rate, HRV, sleep stages, blood pressure, weight, respiratory rate. No new device required. PROGRESS AND TRENDS Sleep architecture (deep, REM, light), Zone 2 cardio minutes, 7-day rolling averages for HRV, resting heart rate, and steps. Yesterday at a glance. The shape of months and years not just days. PREVENTIVE HEALTH ASSESSMENT Doctor-curated blood panels in three tiers, from Essential to Advanced. Home collection in select markets. Results flow straight into your coach, so you see meaning, not just numbers. CYCLE TRACKING AND MENTAL HEALTH Cycle phase awareness (menstrual, follicular, ovulation, luteal) with symptom logging. Validated screens (PHQ-9, GAD-7). Daily mood, stress, and energy log. Your coach adapts its guidance to where you are this week physically and mentally. CARE CIRCLE Bring up to six people closest to you into a small, private space. You choose what each sees: score only, key metrics, or full summary. Send a Nudge with one tap. Get a Saturday Family Digest. Nothing is shared without your explicit consent. SQUADS Friendly accountability, no oversharing. Start a squad with friends, colleagues, or teammates. Share your Score, steps, and kudos. Biomarkers stay private. A leaderboard actually worth winning ## Key features - Integrates wearable and blood test data - Daily health score and insights - Personalized AI health coach - Blood marker tracking and analysis - Connects with all major wearables - Progress and trend visualization - Preventive health assessments ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/lifefy/id6739445982/reviews.md ### 5/5 — A truly Smart Personal Health Coach *2026-05-12, version 7* Really impressed with Lifefy! It makes blood test reports easy to understand in plain English and combines them with wearable data like sleep, heart health, and recovery to give personalized health insights. Feels like having a smart wellness coach with you every day! ### 5/5 — Fantastic Health Companion App 🙌👍 *2026-05-12, version 7* Absolutely love Lifefy 🙌. What makes this App standout is how it helps you understand your medical reports in a simple and practical way, instead of just showing confusing numbers. It gives clear insights into your body parameters and helpful guidance on what you need to maintain or improve your health. It feels like having a smart health companion that keeps you aware and motivated to stay on track. Clean interface, easy to use, and genuinely useful for anyone who wants to take better control of their health. Highly recommended, give it a try you will not regret. ## Frequently asked questions about lifefy ### What is the lifefy score? The lifefy score is a single daily number representing your body's overall status across four key domains: Sleep, Heart Health, Metabolic Health, and Recovery. It updates each morning, and you can tap into each domain for detailed insights and actionable advice. ### How does lifefy use blood test results? You can upload PDF or photo versions of your lab reports directly into the lifefy coach. The app reads them in plain English, tracks individual markers like HbA1c and cholesterol over time, and explains their significance to your health. ### What wearables are compatible with lifefy? lifefy connects with Apple Health and Google Health Connect, automatically flowing in data from a wide range of devices including Apple Watch, Fitbit, Garmin, Oura, Whoop, and Withings. This includes metrics like steps, heart rate, HRV, and sleep stages. ### Does lifefy provide medical advice? No, lifefy is a personal wellness tool and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified medical professional for any health concerns. ### How does the lifefy coach provide guidance? The lifefy coach offers personalized advice based on your specific numbers from wearables and blood tests. It references established guidelines from organizations like the NIH and WHO, and citations are available upon request. ### Can I share my health data with others on lifefy? Yes, lifefy features a 'Care Circle' where you can invite up to six trusted individuals. You have complete control over what data each person sees, from just your score to a full summary, and sharing requires your explicit consent. ### What is the age rating for lifefy? lifefy has an age rating of 17+, indicating it is intended for mature users. This is likely due to the detailed health insights and the nature of the data it analyzes. ### Is lifefy available on multiple platforms? Based on the provided data, lifefy is supported on iPhone, iPad, and iPod. This suggests it is primarily an iOS application. ## Version history (last 5 releases) ### 11 — 2026-07-25 Advanced cycle/period tracking for female health ### 10 — 2026-06-08 Bring up to six people closest to you into a small, private space. You choose what each sees: score only, key metrics, or full summary. Send a Nudge with one tap. Get a Saturday Family Digest. Nothing is shared without your explicit consent. SQUADS Friendly accountability, no oversharing. Start a squad with friends, colleagues, or teammates. Share your Score, steps, and kudos. Biomarkers stay private. A leaderboard actually worth winning ### 9 — 2026-06-06 You can invite your friends and colleagues to Squads and your close family to Care Circle to help each other in improving wellness metrics and create some positive rivalry. ### 8 — 2026-05-19 Your wearable shows how you move and sleep. Your blood test shows why. Lifefy reads both and turns it into one clear picture of your health.Most wellness apps see half the picture. Lifefy sees all of it: your sleep stages, your HRV, your latest cholesterol panel, your mood, your medications, your family history. One score every morning. One coach that actually understands your numbers.Built for people who want to add years to their life and life to their years. Lifefy isn't here to count steps. It's here to help you catch what matters early, change what's drifting, and stay sharp for decades. YOUR LIFEFY SCORE One number for how your body is doing today, across four domains: Sleep, Heart Health, Metabolic Health, and Recovery. Updated every morning. Tap any domain to see exactly what moved it — and what to do about it today. LIFEFY COACH Chat any time about your sleep, training readiness, or last lab report. The coach references your specific numbers never generic advice. Grounded in NIH, WHO, RACGP, ADA, and AHA/ACC guidelines. Citations on demand. No social-media health takes. UPLOAD YOUR BLOOD TEST Drop a PDF or photo of any lab report into the coach. Lifefy reads it back in plain English and tracks every marker over time - HbA1c, lipids, vitamin D, B12, thyroid, hormones, inflammation. See what changed since last quarter, and why it matters. WORKS WITH EVERY WEARABLE Connects with Apple Health and Google Health Connect, so anything that writes to them flows in automatically - Apple Watch, Fitbit, Garmin, Oura, Whoop, Withings, and many more. Steps, heart rate, HRV, sleep stages, blood pressure, weight, respiratory rate. No new device required. PROGRESS AND TRENDS Sleep architecture (deep, REM, light), Zone 2 cardio minutes, 7-day rolling averages for HRV, resting heart rate, and steps. Yesterday at a glance. The shape of months and years not just days. PREVENTIVE HEALTH ASSESSMENT Doctor-curated blood panels in three tiers, from Essential to Advanced. Home collection in select markets. Results flow straight into your coach, so you see meaning, not just numbers. CYCLE TRACKING AND MENTAL HEALTH Cycle phase awareness (menstrual, follicular, ovulation, luteal) with symptom logging. Validated screens (PHQ-9, GAD-7). Daily mood, stress, and energy log. Your coach adapts its guidance to where you are this week physically and mentally. CARE CIRCLE Bring up to six people closest to you into a small, private space. You choose what each sees: score only, key metrics, or full summary. Send a Nudge with one tap. Get a Saturday Family Digest. Nothing is shared without your explicit consent. SQUADS Friendly accountability, no oversharing. Start a squad with friends, colleagues, or teammates. Share your Score, steps, and kudos. Biomarkers stay private. A leaderboard actually worth winning ### 7 — 2026-05-11 Welcome to Lifefy, your personal wellness coach. This is our first major release. Here's what's in the box: • Lifefy Score. One daily number across Sleep, Heart Health, Metabolic Health, and Recovery. • Lifefy Coach. Chat any time about your specific numbers, your sleep, your last lab. Evidence-led, never generic. • Blood test reading. Drop a PDF or photo and the coach explains every marker in plain English. • Wearable sync. Apple Health and Google Health Connect. HRV, sleep stages, steps, blood pressure, more. • Care Circle. Share with up to six family members. You choose what each sees. • Squads. Streak with friends. No biomarkers shared. • Cycle tracking, mental-health check-ins (PHQ-9 / GAD-7), mood log, medication reminders. • Saturday Family Digest, daily check-ins, weekly progress summaries. We ship new things every couple of weeks. Tap "Send feedback" in Settings if there's something you want next. Thank you for being here on day one --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*