# LifeNex: Workout, Health & AI — Coach: running, gym, sports > Coach: running, gym, sports (iPhone/iPad app by Stefano Toncelli.) - Source: https://appshunter.io/ios/app/lifenex-workout-health-and-ai/id6804388724 (this page in markdown: same URL + `.md`) - Developer: [Stefano Toncelli](https://appshunter.io/developer/6789250802) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.0 · 51 MB - Languages: American English, French (France), German (Germany), Italian - Released: 2026-09-30 - Data updated: 2026-10-31 ## What is LifeNex? LifeNex — Find your balance. Fuel your energy. Learns how you move, understands your energy and motivates you to go one step further every day. Running, gym, cycling, swimming or walking: LifeNex reads your workouts from Apple Health. The ideal companion for Apple Watch. TODAY, AT A GLANCE Open the app and see your energy right away: how well you've recovered from recent workouts, how tonight should go and what you could do now. Energy is worked out for each of your sports: after spinning, a run finds you fresher than another spin, because fatigue weighs on the muscles you used. YOUR MUSCLE MAP Tap the ring to see, front and back, which muscles are ready and which are still recovering, with the time until they're at their best. So you know when to push and when to ease off. MOVEMENT AND PROGRESS Today's steps, calories and active minutes compared with your average. "Are you improving?" compares your score with a month ago, part by part. ON YOUR WRIST, WITH APPLE WATCH The Apple Watch app brings along your Energy ring, energy by sport, load, goals and last session. Put them on your watch face as complications. ON IPHONE DUO AND IPAD Open, iPhone Duo uses both halves: energy on one side, your day and load on the other. Closed, Today fits the outer display. On iPad in portrait, the ring and muscles are large, with the rest below. ANALYZE EVERY WORKOUT Duration, distance, pace, speed, calories, elevation, heart rate, intensity zones and much more, with the GPS map of your route. CHALLENGE YESTERDAY'S YOU LifeNex recognizes the routes you've already done. Compare two sessions and watch them race each other on the 3D map, with time, pace, heart rate and grade moment by moment. RELIVE EVERY ROUTE IN 3D Replay your workout on the landscape where you did it, in Satellite 3D. Create a 3D video of the session, save it to Photos and share it. TRACK YOUR TRAINING LOAD Duration, intensity, volume and load of your activities over time, compared with your usual rhythm. ALL YOUR HEALTH IN ONE PLACE Heart rate, resting heart rate, HRV, VO2 max, blood pressure, blood oxygen, respiration, temperature, weight, body fat, steps, sleep and physical activity. SET YOUR GOALS Choose the result you want to reach and follow your progress with the data that matters for you. SMART AI ANALYSIS LifeNex analyzes the last 30 days and connects training, load, body, heart, movement and goals. It finds trends and changes and explains them in plain words. FREE TO CHOOSE Apple Watch, other smartwatches, smart scales or workout apps: if they write to Health, LifeNex reads their data. Read-only, on your iPhone: your data stays yours. Energy is a wellness estimate, not a medical measurement. Some features, such as 3D and AI analysis, require a Plus or Max subscription. Privacy: https://lifenex.it/en/privacy/ Support: https://lifenex.it/en/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | LifeNex Plus Mensile | $1.99 | per month | | LifeNex Plus Annuale | $12.99 | per year | | LifeNex Max Mensile | $3.99 | per month | | LifeNex Max Annuale | $24.99 | per year | ## Is LifeNex safe? Not enough ratings yet to assess LifeNex. ## Is LifeNex legit? LifeNex: Workout, Health & AI has limited verification signals. The AppsHunter Legitimacy Score for LifeNex is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.1.5 — 2026-10-30 Performance improvements and bug fixes. ### 1.1.4 — 2026-10-28 Find your balance, fuel your energy. What's new in LifeNex 1.1.4: • Muscle map: tap the energy ring to see, front and back, how fit each muscle group is and when it will be at its best again, calculated from your workouts. • Nervous system: an estimate from your watch's signals (resting heart rate, sleep, hard efforts), with the time to get back in shape. • Ready for iPhone Duo: open, every tab uses both halves; half-folded on a map, 3D on top and data below; closed, Today made for the outer display. • iPad: in portrait, Today shows the energy ring and muscles large, with load, movement and recent workouts below. • Smoother energy curve and minor improvements. ### 1.1.3 — 2026-10-22 LifeNex now opens straight to the Today tab from App Store events. Minor improvements. ### 1.1.2 — 2026-10-21 What's new in 1.1.2 A clearer Today The headline tells you your energy level right away, and the second line gives the main reason. The reasons behind the «?» are easier to read: an arrow shows whether each factor lowers your energy or brings it back, with a short note. When your muscles are still tired, LifeNex names the body part and the sport: «Your legs may still feel yesterday's run». When you go past 100%, the ring starts a second lap with a raised tip, on iPhone and on Apple Watch, complications included. Load on one screen The interactive chart, the period slider and the explanation are now all in the same tab, with no extra screen to open. On the Free plan you get the same load percentage as on Plus, with a chart of the last 7 days. Plans easier to find On the Free plan, a short banner at the top of each tab takes you to the Plus and Max plans. Subscription is now the first section in Preferences. Bug fixes and other improvements. ### 1.1.1 (21) — 2026-10-18 --- ENGLISH (What's New) --- • New: the Today tab. How you are now, how tonight should go and what you could do, at a glance. • Energy for your sports: after spinning, a run finds you fresher than another spin, because fatigue weighs on the muscles you used. Works for every Apple Watch sport. • Today's movement: steps, calories and active minutes compared with your average. • Are you improving?: your score compared with a month ago, part by part. • New Apple Watch app: Energy ring, energy by sport, load, goals and last session, also as watch face complications. • Refreshed design: solid ring, clearer energy chart, brighter colours in light mode too. • Smoother at launch and faster when switching tabs. ## Apps similar to LifeNex | App | Rating | Price | Category | | --- | --- | --- | --- | | [SuperRepTrack: Voice Gym Log](https://appshunter.io/ios/app/superreptrack-voice-gym-log/id6807560167) | — | Free | Health & Fitness | | [Halo Ritual - Skincare Tracker](https://appshunter.io/ios/app/halo-ritual-skincare-tracker/id6806771030) | — | Free | Health & Fitness | | [cyberpump](https://appshunter.io/ios/app/cyberpump/id6806326827) | — | Free | Health & Fitness | | [OneRep.life Fitness](https://appshunter.io/ios/app/onereplife-fitness/id6804442452) | — | Free | Health & Fitness | | [RecoverFit: HRV & Recovery](https://appshunter.io/ios/app/recoverfit-hrv-and-recovery/id6761350716) | 1.0 (1) | Free | Health & Fitness | | [Atem Alchemie](https://appshunter.io/ios/app/atem-alchemie/id6739500064) | 5.0 (2) | Free | Health & Fitness | ## More apps by Stefano Toncelli - [Waynex: Trip Planner](https://appshunter.io/ios/app/waynex-trip-planner/id6789250800) All apps by Stefano Toncelli: https://appshunter.io/developer/6789250802 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*