# Lifespan: Kill Your Addictions — Longevity, Addictions, Tracker

> Longevity, Addictions, Tracker (iPhone/iPad app by Les Nants.)

- Source: https://appshunter.io/ios/app/lifespan-kill-your-addictions/id6758993360 (this page in markdown: same URL + `.md`)
- Developer: [Les Nants](https://appshunter.io/developer/1807100390)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 70 MB
- Languages: American English
- Released: 2026-05-15
- Data updated: 2026-07-02
- User reviews in markdown: https://appshunter.io/ios/app/lifespan-kill-your-addictions/id6758993360/reviews.md

## What is Lifespan?

Lifespan turns your daily choices into one number: how many minutes of life you've gained or lost today. Not calories. Not streaks. Real time.                                   
                                                               
  TRACK 5 HABITS THAT ACTUALLY MATTER                                                                                                                                              
  • Smoking — each cigarette costs you 11 minutes           
  • Alcohol — each drink costs you 30 minutes                                                                                                                                      
  • Exercise — 30 min running adds 1h 15min                                                                                                                                        
  • Sleep — a full night adds 25 minutes                                                                                                                                           
  • Nutrition — eating well compounds over time                                                                                                                                    
                                                                                                                                                                                                                                                                                                                                                                      
  SEE YOUR RESULTS EVERY DAY                                                                                                                                                       
  Log your habits in under 2 minutes. Each evening, see exactly what you gained or lost, and watch your life expectancy shift in real time.
                                                                                                                                                                                                                                                                                                                           
  YOUR LIFE IN DOTS                                         
  The Life Calendar shows every month of your life as a single dot. Lived months are faded. Your current month glows. Future months are waiting. It's the most motivating thing
  you'll see today.                                                                                                                                                                
                                                               
  BUILT ON REAL SCIENCE                                                                                                                                                            
  Every calculation is based on peer-reviewed research. No pseudoscience, no guilt, just cold, honest math that forces you to look your choices in the eye.
                                                                                                            
  The clock is running. Start for free.

*Access to all of Lifespan's features requires a paid subscription.

Terms of Use: https://lesnants.com/terms
Privacy Policy: https://lesnants.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $39.99 | per year |
| Monthly Plan | $9.99 | per month |



## Version history (last 1 release)

### 1.0.2 — 2026-05-15

No release notes.

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All apps by Les Nants: https://appshunter.io/developer/1807100390

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*