# Lifestack — Your Wellness Companion

> Your Wellness Companion (iPhone/iPad app by Lifestack Ltd.)

- Source: https://appshunter.io/ios/app/lifestack/id6736835315 (this page in markdown: same URL + `.md`)
- Developer: [Lifestack Ltd](https://appshunter.io/developer/1773388171)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.6 · 117 MB
- Languages: American English
- Released: 2025-03-05
- Data updated: 2026-08-27
- User reviews in markdown: https://appshunter.io/ios/app/lifestack/id6736835315/reviews.md

## What is Lifestack?

Lifestack helps you build a personalized health routine based on your goals, preferences, and data.

Most people want to improve their health, but struggle to know which habits actually work for them. Some people lack data. Others collect it. Many are still left guessing what to do next.

Lifestack turns health information into a clear, practical routine you can follow day to day.

You can bring together what you buy, eat, and do into one system, then refine your routine over time based on what actually works for you.

Wearables, blood tests, and diagnostics can add useful context, but they are optional. You stay in control of what you connect.



What you can do with Lifestack

• Build a personalized health routine
Create a routine made up of items, recipes, and activities tailored to your goals.

• Turn data into action
Use check ins, wearables, or test results to better understand your options and decide what to try next.

• Track progress over time
See how your routine relates to outcomes like energy, sleep, weight, or other health markers.

• Learn from shared experience
Explore insights based on research and real world experiences from the community.

• Make confident decisions
Get recommendations based on goals, data, and shared outcomes, not ads or paid placements.



Independent and subscription based

Lifestack does not allow advertising or sponsored recommendations.

We believe you can only make good health decisions if you can trust what you are seeing. That is why Lifestack is subscription based and designed to minimize spam, manipulation, and low quality content.



Important note

Lifestack does not provide medical advice. All content is based on user experiences and shared knowledge. Always consult a qualified healthcare professional before making health decisions.

Your health. Your routine.

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Privacy Policy: https://www.lifestack.health/privacyPolicy
Terms of Use (EULA): https://www.lifestack.health/termsAndConditions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $99.99 | per year |



## Version history (last 5 releases)

### 2.5.1 — 2026-08-27

Minor fixes of application.

### 2.5.0 — 2026-08-23

- A rebuilt first-run experience: watch your plan being built, with personalised insights and guided walkthroughs of the app
- A new Getting Started checklist on your home screen
- Meal planning: set your preferences, add individual meals, and let plans generate in the background while you carry on
- Full calories, macros and micronutrients on every recipe
- Share your plan, your weekly check-in, and events you're attending
- Sync your cycle from Clue and Flo
- Track any past or future day
- Plenty of bug fixes and performance improvements

### 2.4.0 — 2026-08-17

Lifestyle tracking, a smarter AI companion and a rebuilt Nutrition page.

New
• Lifestyle tracking — set the daily habits that matter to you (water, fruit, steps, eating window and more) and tick them off from your home screen or calendar
• A single redesigned home widget bringing today's plan, tracking questions, meal slots and lifestyle habits together in one place
• Daily targets for calories, macros and micronutrients now show as progress bars
• Your AI companion reaches out with timely, personalised messages based on what's actually changed in your day — and now takes your weekly check-in into account
• Speak to AI chat: tap the mic and your words are transcribed into the message box
• Your meal plan now appears directly in your plan alongside everything else
• Profiles have their own feed, so you can see someone's posts in one place
• Add your own items to the shopping list by typing a name and amount

Improved
• The Nutrition page has been rebuilt around two tabs — Food Guidelines and Meal Plan — with your guidance shown inline instead of buried
• Checklist and meal items tick off instantly
• More accurate micronutrient tracking, including fibre and folate
• Community pages load noticeably faster
• Visual refresh for cycle tracking, nutrition tracking and the calendar page
• Clearer ingredient images, a tidier recipe layout, and a cleaner time and date picker

Fixed
• Logged meals no longer disappear from Meals and Snacks after restarting
• Fixes to lifestyle habit ticking, the setup picker, and auto-completion
• AI chat reliably picks up your existing conversation
• People who unlock access with a discount code now finish onboarding correctly
• Wearable sync, link previews and meal plan generation fixes

### 2.3.2 — 2026-07-25

Meal logging and wearable syncing

New:
1) Log meals with a quick text entry, and re-add recent meals in a tap.
2) Link activities from your wearable to your planned movement.
3) A dedicated screen for when a subscription has lapsed.

Fixed:
Checklist item and image generation fixes.

### 2.3.1 — 2026-07-17

Addition of feature to allow bug reporting.

## Apps similar to Lifestack

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Brain-Body Therapy: Unwind](https://appshunter.io/ios/app/brain-body-therapy-unwind/id6739264758) | 4.3 (25) | Free | Health & Fitness |
| [Nutu](https://appshunter.io/ios/app/nutu/id6478635966) | 4.0 (22) | Free | Health & Fitness |
| [BusyBody - Calorie & Macro Log](https://appshunter.io/ios/app/busybody-calorie-and-macro-log/id6754645794) | 4.8 (19) | Free | Health & Fitness |
| [Flourish: Your personal coach](https://appshunter.io/ios/app/flourish-your-personal-coach/id6749310903) | 5.0 (11) | Free | Health & Fitness |
| [BiteTracker: Calories & Macros](https://appshunter.io/ios/app/bitetracker-calories-and-macros/id6473445195) | 4.7 (35) | Free | Health & Fitness |
| [Callie: Womens Calorie Tracker](https://appshunter.io/ios/app/callie-womens-calorie-tracker/id6768885019) | 4.5 (29) | Free | Health & Fitness |

## Related topics

[wellness living achieve app](https://appshunter.io/ios/topics/wellness-living-achieve-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*
