# LifeSteps — Wellness & Sleep — AI Coach, Mood & Habit Tracker

> AI Coach, Mood & Habit Tracker (iPhone/iPad app by Athanasios Giannakakks.)

- Source: https://appshunter.io/ios/app/lifesteps-wellness-and-sleep/id6760570898 (this page in markdown: same URL + `.md`)
- Developer: [Athanasios Giannakakks](https://appshunter.io/developer/1882821144)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 98 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Hong Kong SAR China) and 1 more
- Released: 2026-04-17
- Data updated: 2026-07-07
- User reviews in markdown: https://appshunter.io/ios/app/lifesteps-wellness-and-sleep/id6760570898/reviews.md

## What is LifeSteps?

Your personal wellness coach, always with you.

LifeSteps brings together AI coaching, sleep tracking, mood logging, meditation, yoga, and walking recovery routes into one warm, motivating app. Whether you want more energy, better sleep, or a more mindful daily life — LifeSteps guides you step by step.

AI COACH
Chat with your personal coach for support, reflection, or guidance. The coach learns your patterns and adapts to your style. Powered by Claude (Anthropic).

SLEEP TRACKING
Automatically track your sleep quality using your iPhone. Data-driven insights help you wake up more rested.

MEDITATION & YOGA
Guided sessions for relaxation, focus and recovery. Suitable for beginners and experienced practitioners.

RECOVERY ROUTES
Personalised walking routes in your neighbourhood, tailored to your recovery and energy level.

MOOD & INSIGHTS
Log how you feel daily. Discover patterns between sleep, mood and activity.

GAMIFICATION
Streaks, milestones and a personal journey keep you motivated. Celebrate every step forward.

⌚ HEALTHKIT & WIDGETS
Connect with Apple Health for steps, heart rate and activity. Lock screen and home screen widgets.

— PREMIUM (FREE TRIAL) —
Unlimited coach messages
All meditations & yoga
All recovery routes
Weekly overview & insights
Unlimited habits
Sounds library
Widgets & phone sleep tracking
Mood & sleep analysis
Advanced recovery

After trial: €7.99/month or €59.99/year. Cancel any time in App Store settings.

PRIVACY
Your data stays yours. No tracking, no ads. Coach conversations are processed by Anthropic and not stored. Anonymous analytics via TelemetryDeck.

Privacy Policy: https://lifesteps-pages.pages.dev/privacy.html
Terms of Use (EULA): https://lifesteps-pages.pages.dev/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LifeSteps Premium Monthly | $6.99 | per month |
| LifeSteps Premium Yearly | $49.99 | per year |



## Version history (last 5 releases)

### 6.4.1 — 2026-04-27

Bug fix: the home screen streak counter now correctly tracks multiple days.

### 6.4 — 2026-04-25

New: Medium mood widget with 5 emoji buttons to log your mood directly from your home screen. Widgets and the home share button are now fully translated in every supported language.

### 6.3 — 2026-04-23

What's new in 6.3:
• Your journey is now one tap away from the Home screen action button — right alongside mood, meditation, and walks
• The action button stands out more with a new dual pulse
• Fresh illustrations for every phase of your growth journey (Awareness, Building, Growing, Thriving)
• Cleaner, calmer Roadmap layout
• Small polish: translations for the Share section in the You tab

Thanks for using LifeSteps

### 6.2 — 2026-04-23

Update based on your feedback:
• Coach always replies in your language, even when you go off-topic
• "Walked" logged in your mood now counts in the weekly summary
• Swipe down to dismiss the keyboard in more screens
• "Go deeper" auto-scrolls so new content is visible
• Clearer explanation on the location permission screen
• Bigger activities button
• "My journey" shortcut on the Today tab
• Paywall shows how many people are already investing in their wellbeing

Thanks to our testers for raising these points.

### 6.1 — 2026-04-17

No release notes.

## More apps by Athanasios Giannakakks

- [Budget Bites](https://appshunter.io/ios/app/budget-bites/id6761336673)

All apps by Athanasios Giannakakks: https://appshunter.io/developer/1882821144

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*