# Lifestyle Coaching + Plenity

> Personalized lifestyle coaching for Plenity Members with health goal tracking. (iPhone/iPad app by Gelesis, Inc..)

- Source: https://appshunter.io/ios/app/lifestyle-coaching-plus-plenity/id1565570257 (this page in markdown: same URL + `.md`)
- Developer: [Gelesis, Inc.](https://appshunter.io/developer/1565570259)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.50/5 from 14 App Store ratings
- Age rating: 12+
- Requires: iOS 12.4 · 58 MB
- Languages: English
- Released: 2021-07-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lifestyle-coaching-plus-plenity/id1565570257/reviews.md

## What is Lifestyle Coaching + Plenity?

As a Plenity Member, you can connect with an expert lifestyle coach, trained to deliver lifestyle coaching that is clinically proven and personalized to you and your unique health goals. Lifestyle coaching + Plenity is available to Plenity Members only.  This app is not intended to diagnose, treat, cure or prevent any disease.

App Functionalities include:

1. Third-Party Integration with Apple Health (iPad not included) 
2. HIPAA Compliant Messaging & Scheduling
3. Progress Tracking
4. Hydration & Tracking
5. Meal Logging
6. Digital Content
7. Sequence Messaging

You should seek a doctor’s advice in addition to using this app before making any medical decisions

## Key features

- Expert lifestyle coaching
- Personalized health plans
- Progress tracking
- Meal logging
- Hydration tracking
- HIPAA compliant messaging


## Frequently asked questions about Lifestyle Coaching + Plenity

### What is Lifestyle Coaching + Plenity?

Lifestyle Coaching + Plenity is an app for Plenity Members to connect with expert lifestyle coaches. It provides personalized guidance, progress tracking, meal logging, and hydration monitoring to help users achieve their health goals.

### Is Lifestyle Coaching + Plenity free to use?

Yes, the app is available for free. However, it is exclusively for Plenity Members and requires a doctor's advice before making any medical decisions.

### What devices does Lifestyle Coaching + Plenity support?

Lifestyle Coaching + Plenity is available on iPhone and iPad. It also supports iPod devices.

### How often is Lifestyle Coaching + Plenity updated?

The app was last updated on May 6, 2023, with version 2.51.560. This indicates regular updates to improve functionality and user experience.

### Does Lifestyle Coaching + Plenity integrate with other health apps?

Yes, the app offers third-party integration with Apple Health, allowing for seamless data sharing and a more comprehensive view of your health metrics.

### What is the age rating for Lifestyle Coaching + Plenity?

Lifestyle Coaching + Plenity has an age rating of 12+, making it suitable for teenagers and adults.

### How does Lifestyle Coaching + Plenity handle user data privacy?

The app features HIPAA Compliant Messaging & Scheduling, indicating a strong commitment to protecting user health information and maintaining privacy standards.

### What kind of coaching does Lifestyle Coaching + Plenity offer?

The app connects users with expert lifestyle coaches trained to deliver clinically proven and personalized coaching. This guidance is tailored to individual health goals and unique needs.

## Version history (last 5 releases)

### 2.51.560 — 2023-05-06

Updating video conference connection workflow

### 2.51.140 — 2023-04-29

Updating connection status and validation

### 2.51.100 — 2023-04-20

Updating form validation and scale data processing

### 2.51.070 — 2023-04-13

Updating keyboard display, event logging and exercise tracking

### 2.51.050 — 2023-04-13

Updating keyboard display, event logging and exercise tracking

## Apps similar to Lifestyle Coaching + Plenity

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The Fit Indian](https://appshunter.io/ios/app/the-fit-indian/id1569652920) | — | Free | Health & Fitness |
| [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness |
| [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness |
| [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness |
| [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness |
| [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*