# Lifestyle Performance Training > Personalized fitness and health tracking with trainer guidance and community support. (iPhone/iPad app by Lifestyle Performance Training Health Club LLC.) - Source: https://appshunter.io/ios/app/lifestyle-performance-training/id6444051904 (this page in markdown: same URL + `.md`) - Developer: [Lifestyle Performance Training Health Club LLC](https://appshunter.io/developer/1651937223) - Category: Health & Fitness - Price: Free - Rating: 4.50/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.5 · 159 MB - Languages: American English - Released: 2022-11-02 - Data updated: 2026-08-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lifestyle-performance-training/id6444051904/reviews.md ## What is Lifestyle Performance Training? With the Lifestyle Performance Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your trainer. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your trainer in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Personalized workout programs - Workout and exercise video tracking - Meal and habit tracking - Goal setting and progress monitoring - Real-time trainer messaging - Digital community support - Body measurement tracking - Wearable device integration ## Frequently asked questions about Lifestyle Performance Training ### What is Lifestyle Performance Training? Lifestyle Performance Training is a health and fitness app that provides access to workout programs, tracks workouts, nutrition, habits, and measurements, and allows real-time messaging with a trainer. ### What devices does Lifestyle Performance Training support? Lifestyle Performance Training is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, and Fitbit. ### How does Lifestyle Performance Training help users track progress? Users can track workouts, meals, daily habits, and body measurements. The app also offers progress photos and milestone badges for achieving personal bests and maintaining habit streaks. ### Can I connect my Apple Watch to Lifestyle Performance Training? Yes, you can connect your Apple Watch to track workouts, steps, habits, and more directly from your wrist. This data can then be synced with the app. ### Does Lifestyle Performance Training have ads? No, Lifestyle Performance Training does not contain advertisements. The app is free to download and use. ### What is the age rating for Lifestyle Performance Training? Lifestyle Performance Training has an age rating of 4+, making it suitable for a wide range of users. ### How often is Lifestyle Performance Training updated? The latest version of Lifestyle Performance Training is 8.10.3, and it was last updated on April 1, 2026. This indicates a commitment to regular updates and improvements. ### What is the user rating for Lifestyle Performance Training? Lifestyle Performance Training has a user rating of 4.5 stars based on 2 ratings, suggesting a generally positive user experience. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.1 — 2026-06-25 Bug fixes and performance updates. ### 8.10.3 — 2026-04-01 Bug fixes and performance updates. ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ## Apps similar to Lifestyle Performance Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | | [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness | ## Related topics [lifestyle performance app](https://appshunter.io/ios/topics/lifestyle-performance-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*