# LIFESTYLEDUO — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by LIFESTYLEDUO inc.) - Source: https://appshunter.io/ios/app/lifestyleduo/id1669511749 (this page in markdown: same URL + `.md`) - Developer: [LIFESTYLEDUO inc](https://appshunter.io/developer/1669511751) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 12 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 139 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-02-08 - Data updated: 2026-06-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/lifestyleduo/id1669511749/reviews.md ## What is LIFESTYLEDUO? Kick-start your fitness journey with LIFESTYLEDUO. Together with Leonardo Oliveira, you'll have the best combination of nutrition & exercises available on a single app. With LIFESTYLEDUO, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why LIFESTYLEDUO have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/lifestyleduo/id1669511749/reviews.md ### 5/5 — Great App *2024-05-03* I absolutely love this app! It has been instrumental in helping me reach my fitness goals. The meal plans are tailored to my preferences, ensuring I stay on track with my nutrition while enjoying what I eat. The workout plans are also amazing, keeping me motivated and challenged every step of the way. Overall, this app has been a game-changer for me, and I highly recommend it to anyone looking to take their fitness journey to the next level. ### 5/5 — Changed my life *2024-04-30* With the coaching of Leo and Melissa my life has completely changed.. i really didnt know that living an healthy an active lifestyle can be this easy.. ### 5/5 — My favorite duo! *2023-03-08* Love the app for my health and fitness journey! ### 5/5 — Great Fitness App *2023-03-05* This app helps me stay on track with my fitness goals and the 1-on-1 option to have the coaches keep me in check makes all the difference. Highly recommend! ## Frequently asked questions about LIFESTYLEDUO ### What are the main features of LIFESTYLEDUO? LIFESTYLEDUO offers personalized workout and meal plans, nutrition tracking, hydration and habit logging, instant messaging and video calls with coaches, check-ins, progress analytics, and wearable device integration. ### How does LIFESTYLEDUO integrate with Apple Health? The app integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also track energy burned and heart rate during workouts if an Apple Watch is used, sharing these metrics with your coach. ### Can I communicate with my coach through LIFESTYLEDUO? Yes, LIFESTYLEDUO features an instant messaging and video call function that allows you to communicate with your coach in real-time and schedule sessions directly within the app. ### What kind of fitness goals can LIFESTYLEDUO help with? LIFESTYLEDUO can help with various fitness goals, including weight gain, weight loss, muscle gain, and general fitness improvement, through its personalized plans. ### Does LIFESTYLEDUO have ads? Yes, LIFESTYLEDUO contains advertisements. As a free application, it is supported by ads to provide its services. ### What devices is LIFESTYLEDUO available on? LIFESTYLEDUO is currently supported on iPhone and iPod devices. ### How often is LIFESTYLEDUO updated? The app was last updated on January 28, 2026, with its latest version being 4.0. This indicates a recent and active development cycle. ### Is LIFESTYLEDUO suitable for all ages? LIFESTYLEDUO has an age rating of 17+, suggesting it is intended for adult users. Users should consult a doctor before starting any new fitness program. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-11-07 Bug fixes and performance improvements ### 3.5.3 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ## Apps similar to LIFESTYLEDUO | App | Rating | Price | Category | | --- | --- | --- | --- | | [WEDO Transformations](https://appshunter.io/ios/app/wedo-transformations/id6463807078) | 4.8 (98) | Free | Health & Fitness | | [Amped Fitness](https://appshunter.io/ios/app/amped-fitness/id1584405331) | 3.7 (183) | Free | Health & Fitness | | [mySanitas](https://appshunter.io/ios/app/mysanitas/id1600791076) | 3.6 (334) | Free | Health & Fitness | | [Fitness CF](https://appshunter.io/ios/app/fitness-cf/id1548988711) | 4.9 (48) | Free | Health & Fitness | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness | | [Queen Warriors TV](https://appshunter.io/ios/app/queen-warriors-tv/id1556370204) | 4.6 (148) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*