# LIFFT APP — The minimalist strength app > Minimalist strength training app for focused workout logging and progress tracking. (iPhone/iPad app by Marcos Jimenez.) - Source: https://appshunter.io/ios/app/lifft-app/id6756549079 (this page in markdown: same URL + `.md`) - Developer: [Marcos Jimenez](https://appshunter.io/developer/1857366796) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 15 MB - Languages: English - Released: 2026-01-26 - Data updated: 2026-08-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lifft-app/id6756549079/reviews.md ## What is LIFFT APP? LIFFT - The Last Hypertrophy Training App. LIFFT is a clean, distraction-free workout app built for LIFFTers who want clarity, focus, and real progress. No endless menus. No social feeds. No noise. Just intentional training, beautifully tracked. Whether you're new to strength training or experienced in the gym, LIFFT gives you a simple, powerful way to log your workouts, build templates, track progress, and stay consistent. Every part of the experience is designed to keep you in flow so you can focus on lifting - not navigating an app. Why LIFFT is Different Minimal by design: LIFFT removes clutter and replaces it with intentional simplicity. You get only the essentials you need to train effectively and consistently. Nothing more. Nothing less. Lightning-fast logging: Start a workout, add exercises, log sets, and save - all in seconds. The interface is designed for LIFFTers who don't want their momentum interrupted. Organized templates & folders: Create your own custom routines and save favorite workouts as clean, reusable templates and folders. Keep your training organized and repeatable. Workout history that makes sense: View all your past workouts in a simple chronological feed. No complex dashboards - just exactly what you need to review and refine your training. Share your workouts effortlessly: Show off your LIFFTs and celebrate your progress. Perfect for sharing with friends, coaches, or clients. No complicated links or accounts required. Designed for Flow Every interaction in LIFFT is intentional. Buttons, spacing, colors, and motion are all crafted to keep you present in your session - not lost in a sea of features. You can train hard, train consistently, and stay connected to your goals without distraction. Perfect for - Personal trainers and coaches who want an easy way to share workouts - LIFFTers who want a clean, fast logging experience - Anyone who's overwhelmed by cluttered fitness apps - People who love minimalist design and intentional tools - Athletes who train with structure and routine - Beginners who want a simple way to start lifting with confidence LIFFT with clarity. LIFFT with intention. Welcome to LIFFT. ## Key features - Distraction-free workout logging - Create and save workout templates - Track training progress - Chronological workout history - Share workout screenshots - Customizable themes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Custom Tier Monthly | $9.99 | per month | | Custom Tier Annual | $99.99 | per year | | LIFFT Colors | $2.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/lifft-app/id6756549079/reviews.md ### 5/5 — Exactly what I need in a workout app *2026-02-07* I feel like every single fitness app just has too much stuff so this is exactly what I’ve always needed from a workout app. It does exactly what I need it to, cleanly logs my workouts and it’s easy to access them later. Also I like that I can change the colors too hehe ## Frequently asked questions about LIFFT APP ### What is LIFFT APP? LIFFT APP is a minimalist strength training application designed for focused workout logging and progress tracking. It aims to provide a clean, distraction-free experience for users of all levels. ### Is LIFFT APP free to use? Yes, LIFFT APP is available for free. The app offers a core set of features without any cost to the user. ### What devices does LIFFT APP support? LIFFT APP is supported on iPhone and iPad devices, offering a consistent experience across Apple's mobile platforms. ### How often is LIFFT APP updated? The latest version of LIFFT APP is 1.01, which was last updated on February 6, 2026. Future updates will focus on adding value without bloat. ### Can I create custom workouts in LIFFT APP? Yes, LIFFT APP allows you to build beautiful, reusable workout templates. You can create your own custom routines to keep your training organized and repeatable. ### Does LIFFT APP have ads? No, LIFFT APP does not contain advertisements. The app is designed to be ad-free, ensuring a distraction-free training experience. ### What is the age rating for LIFFT APP? LIFFT APP has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness. ### How does LIFFT APP help track progress? LIFFT APP provides a simple chronological feed of your workout history. This allows you to easily review and refine your training without complex dashboards. ## Version history (last 3 releases) ### 1.1.3 — 2026-06-25 What's new in 1.1.3: • A faster welcome — the intro tour is shorter, and you can skip ahead once the app is ready. • Cleaner customization — LIFFT Custom now reads as included when you explore it through LIFFT+. • Clearer subscription plans, each with a 1-week free trial. ——— LIFFT Plus — coaching tools built for simplicity. Google Sheets: Export all your workouts automatically to Google Sheets with the click of a button. Your sheet updates automatically in the background after every saved workout. Coach Hub: Manage your clients and view their Google Sheets all in one organized place. LIFFT Live: Train together anywhere. Pair workouts with your training partner or coach and sync in real time. Share Templates & Folders: Clients and friends can download your favorite folders or routines straight to their app with just one link. LIFFT Custom: Full app customization with access to all color themes, limited-time marketplace packs, and custom fonts. Express your style without compromising the minimalist experience. Free improvements: Built-in timer for timed exercises. Auto-start rest timer. Plate calculator. Gym barcode check-in. Expanded exercise database and tracking methods. More ways to train, all free. LIFFT with clarity. LIFFT with intention. Welcome to LIFFT. ### 1.01 — 2026-02-06 Bug fixes, performance improvements, and UI refinements for a smoother workout experience. ### 1.0 — 2026-01-27 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*