# Lift AI - Gym Workout Planner — Personal Trainer: Muscle Coach

> Gym workout tracker with progress insights and consistency tools. (iPhone/iPad app by Kevin Hall.)

- Source: https://appshunter.io/ios/app/lift-ai-gym-workout-planner/id6774068336 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Hall](https://appshunter.io/developer/1200331745)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.0 · 18 MB
- Languages: American English
- Released: 2026-06-05
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lift-ai-gym-workout-planner/id6774068336/reviews.md

## What is Lift AI?

Lift AI is a workout tracker built for people who actually train.

Log sets in seconds, follow your program, and watch your progress add up without clutter, ads, or a bloated subscription.

LOG WORKOUTS YOUR WAY
Build or pick a split, swipe through training days, and track weight and reps as you go. Rest timer, exercise library, and quick exercise swaps keep you moving.

SEE PROGRESS THAT MATTERS
Your dashboard shows volume, consistency, PRs, muscle balance, and workout history at a glance. Personal records update as you lift—no spreadsheets required.

STAY CONSISTENT
A 30-day training view helps you spot gaps before they become missed weeks. Set a weekly goal and keep your streak honest.

BUILT FOR REAL LIFTERS
• Unlimited workout logging
• Automatic PR tracking
• Muscle volume insights
• Body weight & metrics
• Apple Health sync
• iCloud backup - your data stays with your Apple ID
• Clean design, no ads

AFFORDABLE
Most workout apps charge $80–100/year. Lift AI is priced for everyday lifters who want great tools without the premium-app tax.

Start your free trial and see if it fits your training.

Privacy policy: https://kevz.notion.site/Privacy-Policy-Lift-AI-25b5bac8118980148657cf3c77afffea?source=copy_link
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Log workouts quickly
- Automatic PR tracking
- Muscle volume insights
- Progress dashboard
- 30-day training view
- Apple Health sync
- iCloud backup

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LiftAI Monthly | $1.99 | per month |
| LiftAI Yearly | $14.99 | per year |



## Frequently asked questions about Lift AI

### What is Lift AI?

Lift AI is a workout tracker designed for serious gym-goers. It allows you to log sets, track weight and reps, monitor progress with detailed insights like volume and PRs, and maintain consistency in your training.

### Does Lift AI have ads?

No, Lift AI is built with a clean design and explicitly states it has no ads, ensuring an uninterrupted user experience during workouts.

### What are the subscription options for Lift AI?

Lift AI offers a monthly subscription for $1.99 and a yearly subscription for $14.99. The yearly plan includes a 7-day free trial.

### Can I sync Lift AI with Apple Health?

Yes, Lift AI supports Apple Health sync, allowing you to integrate your workout data with your overall health metrics.

### How does Lift AI help with consistency?

Lift AI features a 30-day training view to help you identify gaps in your routine. You can also set weekly goals to maintain your training streak and stay honest with your progress.

### What kind of progress insights does Lift AI provide?

Lift AI's dashboard displays key metrics such as total volume, consistency, personal records (PRs), muscle balance, and workout history. It automatically updates your PRs as you lift.

### Is Lift AI suitable for beginners?

While built for 'real lifters,' its intuitive design, exercise library, and quick swap features can be beneficial for users of all levels looking to track their progress effectively.

### How is my data stored in Lift AI?

Lift AI utilizes iCloud backup, ensuring your data is securely stored and associated with your Apple ID, providing peace of mind for your training logs.

## Version history (last 2 releases)

### 1.0.1 — 2026-08-15

- HD demo videos for every exercise in the library, with the mismatched and missing previews fixed
- Download all exercise media for offline use — full workouts with no connection
- Faster set logging, with smoother animations throughout the active workout
- Redesigned finish screen, and your dashboard stats now count up with what you just lifted
- Tap your Today card to preview a workout, then reorder, swap, or add exercises before you start
- New training calendar, clearer volume and sets charts, and a tidier history view
- iCloud backup keeps your programs, workouts, and history safe across devices
- Assorted fixes and polish

### 1.0 — 2026-06-05

No release notes.

## More apps by Kevin Hall

- [Daypiece AI Daily Planner](https://appshunter.io/ios/app/daypiece-ai-daily-planner/id1200331746)
- [Quick Daily Journal](https://appshunter.io/ios/app/quick-daily-journal/id1224797713)
- [Go Ghost Lock In Habit Tracker](https://appshunter.io/ios/app/go-ghost-lock-in-habit-tracker/id6751377777)
- [Ai Calendar - Pocket Cal](https://appshunter.io/ios/app/ai-calendar-pocket-cal/id6759330860)
- [PrayBack: Prayer Community](https://appshunter.io/ios/app/prayback-prayer-community/id6761966689)

All apps by Kevin Hall: https://appshunter.io/developer/1200331745

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
