# Lift Ai: Workouts made smarter — Gym Workout Logs & Plans

> Smart workout log and planner for structured training and progress tracking. (iPhone/iPad app by Terra-bate LLC.)

- Source: https://appshunter.io/ios/app/lift-ai-workouts-made-smarter/id6743774597 (this page in markdown: same URL + `.md`)
- Developer: [Terra-bate LLC](https://appshunter.io/developer/1622815896)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 8 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.0 · 37 MB
- Languages: English
- Released: 2025-05-02
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lift-ai-workouts-made-smarter/id6743774597/reviews.md

## What is Lift Ai?

Lift Ai – Smarter Workouts. Real Results.

Lift Ai is a smart workout log and planner that helps you train with structure. Log sets fast, get weight suggestions from your recent sessions, build a weekly schedule you’ll stick to, and track progress—PRs, volume, and trends—over time.

Whether you're training for strength, size, or overall fitness, Lift Ai helps you train smarter and progress faster.

Key Features:

Smart Workout Log: Quick, clean logging for sets, reps, weight, and notes.
Suggested Weights: Recommendations based on your training history to support safe, steady progression.
Schedule Builder: Add workouts to your calendar and structure balanced, effective weeks with reminders.
Progress Tracking: See PRs, volume, and trends to measure results and stay motivated.
Routine Builder: Create and save workouts or full programs for quick reuse.
Flexible and Adaptive: Modify, skip, or reschedule on the fly—your plan stays up to date.
Optional Workout Generator: Build a single workout from your goals when you want fresh ideas.

Simply show up and lift. We’ll handle the rest!

Privacy Policy: https://appliftai.com/privacy
Terms of Use: https://appliftai.com/terms

## Key features

- Smart workout logging
- Suggested weight recommendations
- Weekly schedule builder
- Progress tracking (PRs, volume)
- Customizable routine builder
- Flexible plan adaptation
- Optional workout generator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Basic Monthly | $5.99 | per month |
| Basic Annual | $59.99 | per year |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/lift-ai-workouts-made-smarter/id6743774597/reviews.md

### 5/5 — Just what I needed

*2026-02-26*

My daily go-to for my workout logging. I love how it shows my recent PRs and gains! Highly recommend for anyone looking to keep track of their progress. Oh plus it keeps me off of social media and engaged in my lift, which is great!

### 5/5 — Best AI Fitness App!

*2026-02-21*

Very please with the app overall it’s help me reach my goals and maintain a healthy weight.

### 5/5 — Great Tool For Beginners & Advanced Lifters

*2026-01-08*

Recently got into lifting weights and this tool was super helpful with creating a work out routine  that worked for me! I was able to choose a pre made work out plan that worked for me!

### 5/5 — Highly Recommend

*2025-11-17*

This app definitely saved me a lot of headaches by keeping track of my progress on all my workouts! Fantastic app!

### 5/5 — Helped me a lot!

*2025-09-13*

Got me back on track with my workouts and was able to see my progress week by week. Definitely recommend giving it a shot!

### 5/5 — Great app

*2025-07-02*

Easy to use. I like that I can share my workout summary to snap!

### 5/5 — Very Well Put Together

*2025-05-10*

Very easy to navigate, straight to the point on what your goals are and how to achieve them.

### 5/5 — Very Clean!

*2025-05-04*

Easy to use, straight to the point.

## Frequently asked questions about Lift Ai

### What is Lift Ai?

Lift Ai is a smart workout log and planner designed to help users train with structure, track progress, and achieve better results. It offers features like weight suggestions and schedule building.

### Does Lift Ai have ads?

No, Lift Ai does not contain advertisements. The app is free to download and use, with optional in-app purchases for enhanced features.

### What are the subscription options for Lift Ai?

Lift Ai offers a Basic Monthly subscription for $5.99 and a Basic Annual subscription for $59.99, providing access to premium features.

### How does Lift Ai suggest weights?

Lift Ai provides weight recommendations based on your recent training sessions and history, aiming to support safe and steady progression in your workouts.

### Can I create custom workout routines in Lift Ai?

Yes, Lift Ai features a Routine Builder that allows you to create and save your own workouts or full programs for quick and easy reuse.

### What kind of progress can I track with Lift Ai?

You can track personal records (PRs), training volume, and overall trends over time. This helps you measure your results and stay motivated on your fitness journey.

### Is Lift Ai available on Android devices?

Based on the provided data, Lift Ai is currently supported on iPhone devices. Information regarding Android availability was not specified.

### How often is Lift Ai updated?

The latest version of Lift Ai is 1.4.8, and it was last updated on March 24, 2026. This indicates a recent update and ongoing development.

## Version history (last 5 releases)

### 1.5.3 — 2026-05-01

New and ready for you:

_ New notifications are here! Rest timers, reminders and gym locations
- New Gains Tracking: Track strength progress and personal records more clearly than ever
- Performance Improvements & Bug Fixes
- New designs and UI

### 1.4.8 — 2026-03-24

Our newest update has arrived:

_ Notifications are here! Get schedule, workout and smart reminders for keeping on track
- New Gains Tracking: Track strength progress and personal records more clearly than ever
- Performance Improvements & Bug Fixes
- Fresh and Improved UI

### 1.4.7 — 2026-02-25

The latest Lift Ai update is here!

- New Gains Tracking: Track strength progress and personal records more clearly than ever
- At-Home Workout Schedules: Follow structured workouts designed for home training
- Bodyweight Tracking: Log and monitor bodyweight changes over time
- Custom Schedule Creation Fixes: Select any exercise no matter the muscle group when creating the schedule for a day
- Performance Improvements & Bug Fixes

### 1.4.6 — 2026-02-04

The latest Lift Ai update is here!

- New Gains Tracking: Track strength progress and personal records more clearly than ever
- At-Home Workout Schedules: Follow structured workouts designed for home training
- Bodyweight Tracking: Log and monitor bodyweight changes over time
- Custom Schedule Creation Fixes: Select any exercise no matter the muscle group when creating the schedule for a day
- Performance Improvements & Bug Fixes

### 1.4.5 — 2026-01-27

The latest Lift Ai update is here!

- New Gains Tracking: Track strength progress and personal records more clearly than ever
- Fresh UI Refresh: Redesigned screens with smoother interactions and full iOS 26 Tahoe support
- At-Home Workout Schedules: Follow structured workouts designed for home training
- Bodyweight Tracking: Log and monitor bodyweight changes over time
- Custom Schedule Creation Fixes: Select any exercise no matter the muscle group when creating the schedule for a day
- Performance Improvements & Bug Fixes

## Apps similar to Lift Ai

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lift AI - Gym Workout Curator](https://appshunter.io/ios/app/lift-ai-gym-workout-curator/id6738009909) | 5.0 (8) | Free | Health & Fitness |
| [Gym Workout Logs](https://appshunter.io/ios/app/gym-workout-logs/id1547671597) | — | Free | Health & Fitness |
| [Stage 4 Training](https://appshunter.io/ios/app/stage-4-training/id6502470839) | 5.0 (25) | Free | Health & Fitness |
| [Weights Workout Tracker Log](https://appshunter.io/ios/app/weights-workout-tracker-log/id6499166020) | 5.0 (2) | Free | Health & Fitness |
| [Team de Jager - SV Laak Noord](https://appshunter.io/ios/app/team-de-jager-sv-laak-noord/id6449587044) | — | Free | Health & Fitness |
| [AI Journal & Prompts \| Quotius](https://appshunter.io/ios/app/ai-journal-and-prompts-quotius/id6683282870) | 4.8 (27) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
