# Lift App - AI Barbell Tracker — AI Barbell & Workout Tracker > AI-powered barbell and workout tracker for strength and power athletes. (iPhone/iPad app by Athletic AI Inc..) - Source: https://appshunter.io/ios/app/lift-app-ai-barbell-tracker/id6756862700 (this page in markdown: same URL + `.md`) - Developer: [Athletic AI Inc.](https://appshunter.io/developer/1882108211) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 1.50/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 18.2 · 189 MB - Languages: English - Released: 2026-03-02 - Data updated: 2026-06-30 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/lift-app-ai-barbell-tracker/id6756862700/reviews.md ## What is Lift App? BUILT FOR STRENGTH AND POWER Lift App is an advanced gym tracker and strength training log. Track barbell velocity, power, force, and bar path with AI from your iPhone camera and Apple Watch. Multimodal data from camera, pose estimation, and watch sensors combined in one app. No extra sensors needed. AI BARBELL TRACKING AI barbell and plate detection tracks every rep in real time Measure velocity, acceleration, power, and force per rep Body pose estimation analyzes joint angles, depth, and symmetry Apple Watch accelerometer and gyroscope capture wrist kinematics Three data sources cross-validated: camera, pose, and watch Export videos with velocity graphs, skeleton overlay, and bar path VELOCITY BASED TRAINING (VBT) Mean and peak velocity per rep Velocity Load Profiles and load-velocity curves Track velocity trends and auto-progress based on bar speed Replace expensive VBT sensors with your phone APPLE WATCH GYM TRACKER Log sets, reps, and weight from your wrist Start/stop camera recording and control hands-free Live heart rate, calories, rep counter, and rest timer Accelerometer and gyroscope data for velocity and force analysis WORKOUT LOG Log any exercise with sets, reps, weight, RPE, and RIR Add custom exercises to your library Muscle group breakdown with body diagram Share workout cards with muscle diagram overlay TEMPLATES AND PROGRAMS Create templates with %1RM, RPE, or RIR prescriptions Periodized programs with auto-progression Pre-built blueprints: 5/3/1, PPL, Upper Lower, and more Fork and customize programs from other lifters PERFORMANCE ANALYTICS Track e1RM, power, and velocity over time Compare reps within a lift or across sessions Activity stats: volume, sets, reps, calories VERTICAL JUMP TRACKER Measure jump height using AI pose estimation Countermovement, standing, and drop jumps Force-time curve with full phase breakdown Peak force, peak power, and concentric power (W/kg) No force plate or jump mat needed LIFT SCORE AND POWER SCORE Lift Score benchmarks strength across 6 lifts by gender, age, and bodyweight Power Score measures explosiveness from jumps and lifts Radar chart with historical tracking SOCIAL COMMUNITY Follow lifters, leaderboards by 1RM, volume, or max reps Public profiles, comments, and ratings Share lifts, jumps, and workouts as video clips or export cards CLOUD SYNC Auto sync across iPhone and Apple Watch Automatic backup, access anywhere For powerlifters, weightlifters, bodybuilders, athletes, and trainers. SUBSCRIPTIONS Lift App offers a 7-day free trial. After the trial, a subscription is required to continue using the app. - Standard: 100 video uploads/month, AI barbell and plate tracking, kinematics, dynamics, Apple Watch integration. - Pro: 200 video uploads/month + AI form analysis with pose estimation and joint angle feedback. Download Lift App — the smartest barbell tracker and workout log on the App Store. ## Key features - AI barbell and plate detection - Barbell velocity, power, and force measurement - Body pose estimation for form analysis - Apple Watch integration for set/rep logging - Velocity-based training (VBT) analysis - Customizable workout templates and programs - Vertical jump height tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Standard Plan | $9.99 | per month | | Standard Plan | $99.99 | per year | | Pro Plan | $19.99 | per month | | Pro Plan | $199.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/lift-app-ai-barbell-tracker/id6756862700/reviews.md ### 1/5 — AI slop *2026-04-30* Feels like vibe coded slop. Nothing works properly **Developer response:** Hey Albert, sorry to hear you had a rough experience. Lift App is a real-time computer vision and analytics platform — there's a lot of engineering under the hood that takes time to tune and ship. That said, I'd genuinely like to know what wasn't working for you. What device were you using, and was it tracking accuracy, a specific exercise, or a crash? Reach out at support@lift-app.ai or DM us on Instagram and I'll personally help get it sorted and credit you a free month for the trouble. - Lift App Team ### 2/5 — Super buggy app. Doesn’t even let me choose which workout. Video recording does not work as well. *2026-04-24* Can't choose work out. Cool idea though, bad execution **Developer response:** Hi Long, Thanks for taking the time to leave feedback — sorry to hear you ran into issues. We'd love to get this sorted out for you. Could you share a bit more detail on what's happening when you try to choose a workout and record video? You can reach us at support@lift-app.ai and we'll dig in right away. Version 1.0.6 just released with a number of fixes, so it's worth updating — and your feedback helps us make sure we're catching the right things. Appreciate you giving Lift App a shot! — The Lift App Team ## Frequently asked questions about Lift App ### What is Lift App? Lift App is an advanced gym tracker and strength training log that uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, force, and bar path. It combines data from camera, pose estimation, and watch sensors for comprehensive analysis. ### Does Lift App have ads? No, Lift App does not contain advertisements. It is a subscription-based service that offers advanced features for tracking and analyzing your strength training. ### How much does Lift App cost? Lift App offers a 7-day free trial. After the trial, subscriptions are required, with options for a Standard Plan at $9.99/month and a Pro Plan at $19.99/month. Annual plans are also available. ### What devices does Lift App support? Lift App is supported on iPhone and Apple Watch devices. It leverages the camera and sensors of these devices for its AI tracking capabilities. ### What kind of workouts can I track with Lift App? Lift App is built for strength and power training, allowing you to log any exercise with sets, reps, weight, RPE, and RIR. It also includes specific features for barbell tracking, velocity-based training, and vertical jump analysis. ### How does Lift App's AI tracking work? The AI in Lift App detects barbells and plates in real-time to measure velocity, acceleration, power, and force per rep. It also uses body pose estimation to analyze joint angles, depth, and symmetry, and integrates data from Apple Watch sensors. ### Can I share my workouts with others using Lift App? Yes, you can share workout cards with muscle diagram overlays and export videos with velocity graphs and skeleton overlays. The social community feature also allows you to share lifts, jumps, and workouts. ### What is the age rating for Lift App? Lift App has an age rating of 17+. This is likely due to the advanced nature of the fitness tracking and the target audience of serious athletes and trainers. ## Version history (last 5 releases) ### 1.0.9 — 2026-06-16 Lift App 1.0.9 — Optimal Form, Body Scan & 3D Form Replay See your leverage-optimal technique for every lift, solved from your own body proportions. Scan your body to get your proportions, leverage archetype, and the lifts that suit your build. Replay a recorded lift in 3D against your optimal form. New Features - Optimal Form — leverage-optimal sagittal technique for squat (high-bar and front), deadlift (conventional and sumo), bench, snatch, clean & jerk, and power clean, built from your body proportions - Lift-App Leverage and leverage-based Difficulty — how a lift's demand changes with your build, with a phase and kinematics chart and per-lift reasoning - Standardize to my body — fold your leverage into the Lift Score so the number reflects your proportions - Body Scan — compute your proportions and limb ratios (femur:tibia, wingspan) on-device, with a 2D and 3D figure - Build Archetype — your leverage archetype with a tier board, sport-fit tags, and recommendations that open straight into Optimal Form - 3D Form Replay — replay a recorded lift in 3D and compare it against your leverage-optimal form - Optimal Form overlay — your actual form against your optimal form, synced through the player and exports - Share — body-scan and archetype share videos and photos, plus a wingspan T-pose export - Plate-size picker and a 3D recording guide on the lift log Bug Fixes - Processed lift videos no longer lose their audio - Discarding an imported lift no longer deletes its trimmed video - Saving a lift returns to the hub instead of the log screen - Body-stat measurement values no longer invisible in light mode - Retry the Photos save on a transient drop instead of failing the export - General stability and performance improvements ### 1.0.8 — 2026-05-29 Apple Watch Live Stats, Exercise Auto-Detection & Olympic Best Lifts - Live Apple Watch sensor stats during workouts — heart rate, motion, and velocity sparklines on both Watch and iPhone - On-Watch exercise auto-detection (BETA) — your Watch classifies the lift you're doing from motion in real time - Best Lifts overhaul — Olympic lifts added with Powerlifting / Olympic / Other sections New Features: • Live Workout Stats — real heart-rate and motion charts on both Watch and iPhone, with lift-start and detection markers • Watch Exercise Auto-Detection (BETA) — "Watch sees X" pill above Add Exercise; toggle on/off from Watch Settings • Olympic Lifts in Best Lifts — Snatch, Snatch Pull, and Clean & Jerk now tracked • Barbell Curl now tracked as its own best • Powerlifting phase insights — wired through the rep table, velocity overlay, and editor • Per-View Weight Unit Toggle — switch lb/kg directly on lift, jump, and body-weight inputs • Editable Weight on the Camera Rail — set lift and body weight before recording • Recalculate Best Lifts — settings button to backfill for existing lifts Improvements: • Workout reliability — hardened iPhone↔Watch sync and Live Activity timing • Insights and Mechanics cards redesigned with cleaner black backgrounds • Library tiles switched to 9:16 portrait with Instagram-style filter chips • Auto-navigate from the Dynamic Island even with the log sheet open • Black plates only appear in dark mode now • Week strip defaults to today instead of start of the week • Faster Watch live-stats swipe and quicker classifier load Bug Fixes: • Stopped the cloud re-upload loop on cold launch • Fixed body-segmentation export crash • Fixed video disappearing when backgrounding the log screen • General stability and performance improvements ### 1.0.7 — 2026-05-13 iCloud Backup, Multi-Clip Editor & Smarter Pose Tracking - Back up your library to iCloud — on every tier • Multi-clip video editor — combine lifts and jumps in one export • Smarter pose tracking + Olympic and Powerlifting phase insights New Features: • iCloud Backup — sync videos, lifts, jumps, body stats, workouts, and templates across your devices • Multi-Clip Video Editor — pick lifts and jumps, arrange on a timeline, freeze, change speed, reorder, export as one video • All Reps Overlay — animated chart of every rep with a moving playhead, in the player and on exports • Cross-Lift Comparison library — full-width grid with a lift score on every tile • Olympic & Powerlifting per-phase mechanics with coaching cues • Landscape video import — auto-converted to portrait Improvements: • Smarter pose tracking — picks the right lifter when other people are in the gym • Skeleton stays drawn when plates block your hips or knees • Velocity chart no longer flickers during playback • Form scoring tuned so clean reps don't drop into the 60s • Home tabs and selectors put Lifts first across the app Bug Fixes: • Cancel during processing no longer deletes the recorded video • Multi-clip editor: freeze, speed, reorder, and overlay alignment fixes • Bench videos no longer get pose joint lines drawn on screen • Duplicate cloud uploads cleaned up • General stability and performance improvements ### 1.0.3 — 2026-03-25 What’s New in 1.0.3 - New Lift Score improvements, including better per-rep breakdowns and clearer individual rep insights. - Expanded overlay controls with improved consistency between fullscreen playback, video export, and sharing. - Better handling for larger videos and smoother processing reliability. - General bug fixes, UI polish, and performance improvements. ### 1.0.2 — 2026-03-18 What's New in 1.2 New Features - Custom Exercises — Create your own exercises with custom muscle groups, equipment, and instructions - Profile Sharing — Share your Lift profile to any social media - Cross-Lift & Cross-Jump Comparison — Compare reps, phases, and overlays side by side - Muscle Force Estimation — Estimated force-time curves and muscle force charts for lifts and jumps - Exercise-Specific Pose Data — Joint angles, velocity, and acceleration in lift details and video export - Force-Time Curve Overlay — Progressive force-time display during video playback - Plate Calculator — Quick plate breakdown when entering lift weight - Feature Guide — Interactive onboarding walkthrough across all screens - Workout Photo Sync — Attach photos to workouts with swipeable cards Improvements - Upgraded to YOLO11s exercise detector with smart cropping and camera angle improvements - Redesigned share styles — Strava-inspired path overlay, workout muscle diagram overlay with drag-to-reposition - Redesigned storage management UI with cache category - Biomechanics calibration from body stats (height, limb lengths) - Updated power benchmark standards with research-backed thresholds - Improved Instagram and TikTok sharing compatibility - Jump sub-phase color-coded timeline and phase playback bounds ## Related topics [barbell athletic](https://appshunter.io/ios/topics/barbell-athletic) · [liftapp](https://appshunter.io/ios/topics/liftapp) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*