# Lift - Gym & Nutrition tracker — Workout, Body & Macro Logger

> Workout, Body & Macro Logger (iPhone/iPad app by Andrei Tsitou.)

- Source: https://appshunter.io/ios/app/lift-gym-and-nutrition-tracker/id6754877929 (this page in markdown: same URL + `.md`)
- Developer: [Andrei Tsitou](https://appshunter.io/developer/1740335390)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 17 MB
- Languages: English
- Released: 2025-11-28
- Data updated: 2026-07-04
- User reviews in markdown: https://appshunter.io/ios/app/lift-gym-and-nutrition-tracker/id6754877929/reviews.md

## What is Lift?

Track all your fitness progress in one place: workouts, body measurements, and macros. Your personalized platform to reach your goals.

Lift is your all-in-one fitness companion for tracking workouts, health, and nutrition.
What You Get:
	•	Workouts — Keep a complete log of every exercise with weights, reps, and progress. Build custom training programs, create supersets, and track your performance on every lift
	•	Body Measurements — Record weight, height, body fat percentage, waist circumference, and more. Visualize trends with charts and analyze your progress over time
	•	Macronutrients — Log calories, protein, carbs, and fats. Track your daily macro targets and optimize your diet for results
	•	Flexible Units — Choose between imperial (lb, ft) or metric (kg, cm) measurements based on your preference
	•	Seamless Sync — All your data is securely saved and syncs across your devices
Perfect For:
	•	Strength athletes tracking powerlifting and bodybuilding progress
	•	Health-conscious individuals monitoring their body composition
	•	Anyone who wants a simple, intuitive platform instead of juggling multiple apps
Lift keeps you focused on your goals and motivated with clear progress visualization.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lift Premium Monthly | $7.99 | per month |
| Lift Premium Yearly | $49.99 | per year |



## Version history (last 3 releases)

### 1.2 — 2026-01-09

- Improved user experience
- Improved overall app performance 
- Added alert before workout starts

### 1.1 — 2025-12-31

What's New in This Version

• Discover coaches from Lift Coach app
• Level up with Premium: unlimited workouts, detailed progress analytics, macro tracking

### 1.0 — 2025-11-28

No release notes.

## More apps by Andrei Tsitou

- [Day2Day - Habits tracker](https://appshunter.io/ios/app/day2day-habits-tracker/id6483928214)
- [Lift Coach - Gym Trainer App](https://appshunter.io/ios/app/lift-coach-gym-trainer-app/id6755788530)

All apps by Andrei Tsitou: https://appshunter.io/developer/1740335390

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*