# Lift Knight — Push Pull Legs Workout Tracker

> Push Pull Legs Workout Tracker (iPhone/iPad app by Lucas Knight Dickson.)

- Source: https://appshunter.io/ios/app/lift-knight/id6748363740 (this page in markdown: same URL + `.md`)
- Developer: [Lucas Knight Dickson](https://appshunter.io/developer/1825448163)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 7 MB
- Languages: American English
- Released: 2026-06-23
- Data updated: 2026-10-05

## What is Lift Knight?

LiftKnight — Simple, Powerful Workout Tracking

Stop guessing what you lifted last week. LiftKnight gives you a clean, no-fuss way to log your Push, Pull, and Legs sessions so your progress is always at your fingertips.

Log Your Workouts in Seconds
Add sets, reps, and weight for any exercise in your routine. Supports both pounds and kilograms, switch anytime in settings.

Browse Your Full History
Swipe through your workout history by day or jump to any date on the calendar. See exactly what you lifted and when, with the ability to edit or delete any past session.

Stay Motivated with Awards
Hit milestones and unlock awards as you build your streak. LiftKnight rewards consistency and keeps you coming back for more.

Clean, Organized Design
Push, Pull, and Legs sessions are always separated and clearly labeled, so reviewing your week takes a glance.

Download LiftKnight and start building your strongest self today.

## Is Lift Knight safe?

Not enough ratings yet to assess Lift Knight.

## Is Lift Knight legit?

Lift Knight has limited verification signals. The AppsHunter Legitimacy Score for Lift Knight is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-06-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*