# Lift Log — Gym Tracker — Workout log for gym > Workout log for strength training, weightlifting, and bodybuilding. (iPhone/iPad app by Alexander Chervyakov.) - Source: https://appshunter.io/ios/app/lift-log-gym-tracker/id6784120335 (this page in markdown: same URL + `.md`) - Developer: [Alexander Chervyakov](https://appshunter.io/developer/1451080876) - Category: Sports, Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 33 MB - Languages: American English - Released: 2026-06-29 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lift-log-gym-tracker/id6784120335/reviews.md ## What is Lift Log? Lift Log is a simple, fast, and powerful workout tracker for strength training, weightlifting, bodybuilding, gym workouts, home workouts, and progressive overload. Log exercises, sets, reps, weights, rest time, and notes while you train. Lift Log helps you stay focused during every workout and makes it easy to see what you lifted last time, what weight to use next, and how your strength is improving over time. Use Lift Log as your personal gym log, fitness journal, strength tracker, workout planner, and exercise history app. Track training volume, best sets, personal records, muscle balance, and exercise trends without complicated spreadsheets or bloated fitness apps. Create custom exercises for dumbbells, barbells, machines, cables, kettlebells, resistance bands, or bodyweight training. Save workout templates, start sessions quickly, use the rest timer after each set, choose kilograms or pounds, and import or export your workout history. Whether you train for strength, muscle gain, hypertrophy, general fitness, powerlifting, or consistent progress, Lift Log gives you a clean way to record every session and get stronger week after week. ## Key features - Log exercises, sets, reps, and weights - Track strength progress over time - Create custom exercises - Save workout templates - Built-in rest timer - Import/export workout history ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/lift-log-gym-tracker/id6784120335/reviews.md ### 5/5 — Cool *2026-08-11* Хороший набор функционала, частно пользуюсь таймером тренировок и конечно отслеживаю свой текущий прогресс. ### 5/5 — Все отлично *2026-08-02* Две недели веду дневник тренировок в Lift Log, больше не теряю записи. Шаблоны экономят время, все структурировано, подсчет повторений и веса автоматический. Не хватает только напоминаний, а так все отлично. ### 5/5 — 🏋️‍♀️ *2026-08-01* Пользуюсь этим приложением уже несколько недель для учёта тренировок в зале. Удобный дневник тренировок: легко вести запись подходов и весов, отслеживать прогресс в тренировках и возвращаться к истории. Очень нравится, что тренажёрный дневник работает офлайн и есть тёмная тема. Хотелось бы ещё увидеть виджет на главный экран. ### 5/5 — Very good *2026-08-01* Мне нравится что приложение работает в режиме офлайн. Много крутых фишек присутствует в приложении, например таймер отдыха. ### 5/5 — 👍🏻 *2026-07-27* Для меня плюс что приложение работает даже без интернета, нужная функция в нынешнее время. Из плюсов нравится понятный интерфейс, ведение учета тренировок перед соревновании, так же пользуюсь планировщиком и шаблоны упражнений. ### 5/5 — Опыт использования *2026-07-23* Мне комфортно использовать приложение. Все нужные мне функции тут присутствуют, например мне важно что есть история тренировок. К тому приложение работает и без постоянного наличия интернета. ### 5/5 — 👍🏻 *2026-07-23* Для меня плюс что приложение работает даже без интернета, нужная функция в нынешнее время. Из плюсов нравится понятный интерфейс, ведение учета тренировок перед соревновании, так же пользуюсь планировщиком и шаблоны упражнений. ### 5/5 — Удобное приложение *2026-07-22* Раньше пытался вести дневник тренировок в заметках, но это было неудобно, все перемешивалось, и прогресс в тренировках терялся. С приложением теперь у меня есть нормальный фитнес-трекер специально под силовые. Удобно! ### 5/5 — Все отлично *2026-07-22* Интерфейс приложения интуитивно понятен и прост в использовании. Я быстро разобрался в навигации и основных функциях. Особенно радует наличие подсказок и инструкций, которые помогают в случае возникновения вопросов. ### 5/5 — 👍 *2026-07-19* An excellent gym tracker with a convenient app for recording workouts. Good progress analytics with clear graphs and trends. ## Frequently asked questions about Lift Log ### What exercises can I track with Lift Log? Lift Log allows you to track a wide variety of exercises including those using dumbbells, barbells, machines, cables, kettlebells, resistance bands, and bodyweight training. You can also create custom exercises to fit your specific routine. ### Does Lift Log support different units of measurement? Yes, Lift Log supports both kilograms and pounds, allowing you to choose the unit that best suits your training preferences and location. ### Can I save my workout routines in Lift Log? Absolutely. Lift Log enables you to save workout templates, which makes starting your sessions quicker and more efficient. You can also easily start sessions based on your previous workouts. ### How does Lift Log help me track my progress? Lift Log helps you see what you lifted last time, what weight to use next, and how your strength is improving over time. It tracks training volume, best sets, personal records, and exercise trends. ### Is Lift Log available on multiple devices? Currently, Lift Log is supported on iPhone and iPod devices. Information regarding broader platform compatibility is not yet available. ### How often is Lift Log updated? The latest version of Lift Log is 2.0, and it was last updated on July 13, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Lift Log? Lift Log has an age rating of 4+, making it suitable for a wide range of users. This rating suggests no mature content is present within the application. ### Does Lift Log have ads? No, Lift Log does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 2.3 — 2026-08-09 Share your progress with a new workout card. Create it after completing a workout or directly from History, then share your total volume, sets, exercises, best sets, and personal records. We also refreshed the Floor Press artwork and polished the interface. ### 2.2 — 2026-08-03 Meet the new Muscle Load Map: • A detailed front-and-back athletic body view displays 20 muscle regions. Heat intensity combines exercise frequency and training volume for the selected period. • Exercises added mid-workout now appear next to your last logged exercise and smoothly scroll into view. • If you change a template-based workout, you can update the original template or save the changes as a new one. • On iOS 17 and later, pause or resume the rest timer from Live Activity on the Lock Screen, Dynamic Island, or Apple Watch. We’ve also refined visual cues and RIR labels. ### 2.1 — 2026-07-20 Smarter goals for your next workout • Choose your focus: General, Strength, or Hypertrophy. • Lift Log reviews your recent working sets and suggests the next weight, reps, number of sets, and effort. • Repeated misses can now lead to a more manageable target. • Log reps in reserve, repeat the last set in one tap, and reorder sets. • Active workouts now resume after restarting the app. • Goal cards, buttons, and icons have been refreshed. ### 2.0 — 2026-07-13 • Added 19 exercises, from Cable Chest Press and Assisted Pull-Up to Jump Rope, Rowing Machine, and Assault Bike. • Every new exercise includes a custom illustration and detailed technique guidance. • Names and descriptions are available in every supported language. ### 1.7 — 2026-07-12 • Set types: working, warm-up, and drop sets • Personal notes for each exercise • See sets from your previous session while training • New workout-complete screen with stats, PRs, weekly-goal progress, and confetti • Exercise notes now sync and export with backups • Refreshed exercise illustrations and workout UI ## More apps by Alexander Chervyakov - [Lost Pet — find my lost pet](https://appshunter.io/ios/app/lost-pet-find-my-lost-pet/id1451080877) - [Food Sharing — free food](https://appshunter.io/ios/app/food-sharing-free-food/id1623458823) - [Travel AI — ai trip planner](https://appshunter.io/ios/app/travel-ai-ai-trip-planner/id6474496743) - [GoodFon - HD Wallpapers](https://appshunter.io/ios/app/goodfon-hd-wallpapers/id6752357073) - [Note Sight — Note Trainer](https://appshunter.io/ios/app/note-sight-note-trainer/id6777520987) All apps by Alexander Chervyakov: https://appshunter.io/developer/1451080876 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*