# Lift-Right — Stay on Top of Your Workouts

> Gym workout tracker for managing routines, progress, and weight progression. (iPhone/iPad app by Cooley+Co, LLC.)

- Source: https://appshunter.io/ios/app/lift-right/id6467449203 (this page in markdown: same URL + `.md`)
- Developer: [Cooley+Co, LLC](https://appshunter.io/developer/1708655192)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 16 MB
- Languages: English
- Released: 2023-11-02
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lift-right/id6467449203/reviews.md

## What is Lift?

Features Include:

	•	Manage Multiple Workouts
	•	Mark Exercise Progress
	•	Easily rate exercise difficulty
	•	Update weights as you go

Gone are the days of wandering aimlessly around the gym. With Liftright you can easily create a routine, keep track of it, and edit it to meet your needs.
Research shows that progressively increasing the intensity of exercises is what enhances muscles. Liftright lets you quickly update the weight and even rate the difficulty of each exercise you do, allowing you to stay one step ahead of your muscles and maximize your results.

Can't put together a workout? Just head over to http://lift-right.com and get a Liftright training plan for free. 

Remember, we're here to help you lift right.

## Key features

- Manage multiple workouts
- Mark exercise progress
- Rate exercise difficulty
- Update weights
- Create custom routines
- Track workout history


## Frequently asked questions about Lift

### What is Lift-Right?

Lift-Right is a free health and fitness app designed to help users manage and track their gym workouts. It allows for the creation of custom routines, progress marking, and easy updates to exercise difficulty and weights.

### Is Lift-Right free to use?

Yes, Lift-Right is completely free to download and use. There are no in-app purchases or subscription fees associated with the app.

### Does Lift-Right have ads?

No, Lift-Right is ad-free. Users can enjoy an uninterrupted experience while tracking their workouts.

### What devices is Lift-Right available on?

Lift-Right is available for iPhone, iPad, and iPod devices.

### How often is Lift-Right updated?

The latest version of Lift-Right is 1.1, and it was last updated on February 16, 2024. Updates typically focus on improving features and user experience.

### Can I get workout plans for Lift-Right?

Yes, you can get free Lift-Right training plans by visiting http://lift-right.com. These plans can help you structure your workouts effectively.

### What is the age rating for Lift-Right?

Lift-Right has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

### How does Lift-Right help with muscle growth?

Lift-Right helps maximize muscle gains by allowing you to progressively increase exercise intensity. You can easily update weights and rate difficulty, ensuring you stay ahead of your muscles' adaptation.

## Version history (last 2 releases)

### 1.1 — 2024-02-16

Version 1.1 of Lift-Right is 10x faster, and allows for offline use.

### 1.0 — 2023-11-02

No release notes.

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## More apps by Cooley+Co, LLC

- [Eat Up: TXST](https://appshunter.io/ios/app/eat-up-txst/id6748286453)

All apps by Cooley+Co, LLC: https://appshunter.io/developer/1708655192

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*