# LIFT session for iPad

> Remote live fitness training sessions with certified professionals. (iPhone/iPad app by LifeSpeak Inc.)

- Source: https://appshunter.io/ios/app/lift-session-for-ipad/id862828183 (this page in markdown: same URL + `.md`)
- Developer: [LifeSpeak Inc](https://appshunter.io/developer/1463079075)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 2.60/5 from 5 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 102 MB
- Languages: American English, French (France)
- Released: 2014-05-12
- Data updated: 2026-06-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lift-session-for-ipad/id862828183/reviews.md

## What is LIFT session for iPad?

A LIFT session allows anyone to connect and train with top fitness professionals online, from anywhere through iPads and Smart TVs.  Clients train via live video sessions, and track their workouts & progress towards their goals through the LIFT Session iPad app.   

LIFT coaches conduct LIFT sessions.  LIFT coaches are top fitness professionals around the world that are either certified by LIFT individually, or are certified from LIFT fitness club partners. 

With LIFT session, clients can get amazing and efficient workouts customized for their needs and monitored by professionals, anytime, anywhere. 

LIFT session Features:
•	Remote, live audio/video, fitness sessions
• 	Whiteboard - trainers can draw freehand over the in-session video to instruct and improve client's performance
•	Share your progress with friends by sharing pics of your session on Facebook and Twitter
•	Extensive exercise library of 400+ exercises with combination of bodyweight movements and equipment based exercises (Bands; Foam Rollers; Kettle bells; Stability Ball)
• 	In-session statistics and progress indicators:
   o 	Timers with rest functionality
   o 	Calorie counter 
   o 	Exercise counter 
•	Customized Notes and flags (thumbs up / thumbs down) while in-session
•	Session summary including session stats, analytics and notes for trainers and clients 
•	Session Review History with historical stats for trainers and clients
•	Program Sharing - trainers can share programs with clients, allowing clients to see program details within app.  Trainers can also share programs with other trainers who are part of the same fitness club
•	Flexible Program Builder for Trainers:
   o 	Create customized programs with combination of time-based exercises, rep-based exercises and rest time 
   o 	Use pre-loaded exercise library or add customized exercises
   o 	Add/remove/edit exercises on the fly during session
   o 	PDF export of programs to share with client
   o 	Create new programs from previously completed sessions
•	Ability to connect to TV and support for AirPlay Mirroring to Apple TV
•	French language support based on iOS default language

## Key features

- Remote live audio/video fitness sessions
- Whiteboard for trainer instruction
- Extensive exercise library (400+ exercises)
- In-session statistics and progress indicators
- Customized notes and flags
- Program sharing and builder for trainers
- Connect to TV and AirPlay support

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LIFT session | $31.99 | one-time |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/lift-session-for-ipad/id862828183/reviews.md

### 1/5 — Not good

*2022-01-05*

This version is only for live sessions and very barebones compared to the phone version.

### 5/5 — Great. Love using this with my trainer.

*2020-06-13, version 4.2*

What a great way to stay in shape no matter the distance. Also as a triaged. I love using this with my clients

### 1/5 — Too many bugs for too long with NO resolution

*2020-03-26, version 4.0.5*

Tried for 45 minutes with my trainer to get our session started. This is the SAME issue they had THREE years ago which obviously has not been fixed!  Not convinced they are willing to fix it. When we got tech support on the phone, he tries to blame the user.......REALLY????

### 5/5 — It doesn’t get any more convenient than this!

*2015-12-08, version 2.1.1*

If you are traveling or busy (who isn’t these days?) and want to get an effective workout from anywhere, this is the app for you!

### 5/5 — Love the yoga videos

*2014-05-20, version 1.16.10*

I have a small child and taking off for my yoga class is not always possible. Enjoying the instructional videos.  Looking forward to start using this app with a live instructor soon!

### 5/5 — President/Trainer

*2014-05-15, version 1.16.10*

Great app! Love the functionalities and now my students won't be missing their workouts!

## Frequently asked questions about LIFT session for iPad

### What is LIFT session?

LIFT session allows users to connect with certified fitness professionals for live, remote training sessions. These sessions are conducted via video and can be accessed from iPads and Smart TVs, offering a convenient way to train from anywhere.

### What types of workouts can I do with LIFT session?

LIFT session offers a wide range of workouts with an extensive exercise library of over 400 exercises. These include bodyweight movements and exercises using equipment like bands, foam rollers, kettlebells, and stability balls.

### Can trainers customize workouts for clients with LIFT session?

Yes, trainers have a flexible program builder to create customized programs. They can combine time-based and rep-based exercises, set rest times, and even add or edit exercises on the fly during a session.

### Does LIFT session track my progress?

Yes, the app provides in-session statistics and progress indicators, including timers, calorie counters, and exercise counters. Session summaries include detailed stats, analytics, and notes for both trainers and clients, with a review history available.

### Can I share my workout progress with friends using LIFT session?

You can share pictures of your session on Facebook and Twitter to share your progress with friends. The app also allows trainers to share programs with clients and other trainers within the same fitness club.

### What devices does LIFT session support?

LIFT session is designed for iPads and supports connecting to a TV, including AirPlay Mirroring to Apple TV. The app is available on iPads and is suitable for users aged 4 and above.

### How often is LIFT session updated?

The latest version of LIFT session is 4.3.6, which was last updated on December 30, 2020. This indicates it receives updates, though the frequency may vary.

### What is the user sentiment for LIFT session?

Based on the available rating of 2.6 stars from 5 ratings, user sentiment appears to be mixed. This suggests that while some users find value in the app, there may be areas for improvement.

## Version history (last 5 releases)

### 4.3.6 — 2020-12-30

- Minor bug fixes

### 4.3.5 — 2020-12-09

- Support for side-by-side mode during a live PT session
- Trainer can share pics with clients during a live PT session

### 4.3.4 — 2020-11-21

- 800 new movements added to library

### 4.3.3 — 2020-11-11

- Minor Bug Fixes

### 4.3.2 — 2020-09-30

- Trainers can now set the tempo for exercises when building programs

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## More apps by LifeSpeak Inc

- [Wellbeats](https://appshunter.io/ios/app/wellbeats/id1077185391)
- [LIFT session](https://appshunter.io/ios/app/lift-session/id1296888692)
- [LifeSpeak](https://appshunter.io/ios/app/lifespeak/id1459870675)
- [Torchlight Care](https://appshunter.io/ios/app/torchlight-care/id1582047009)
- [Wellbeats Onsite](https://appshunter.io/ios/app/wellbeats-onsite/id1584201324)

All apps by LifeSpeak Inc: https://appshunter.io/developer/1463079075

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*