# LIFT session — user reviews > 63 indexed App Store user reviews of LIFT session by LifeSpeak Inc, rated 3.30/5 from 18 ratings. - Source: https://appshunter.io/ios/app/lift-session/id1296888692/reviews - App overview in markdown: https://appshunter.io/ios/app/lift-session/id1296888692.md - Rating breakdown: 5★ 7 · 4★ 2 · 3★ 3 · 2★ 1 · 1★ 5 ## Newest reviews (13 of 63) ### 3/5 — Needs audio! *2025-06-09, version 2.4.28* The workouts seem to be good, but there is no audio! Please fix this! ### 3/5 — Degraded *2025-04-08, version 2.4.28* The app since its launch has degraded, it used to have a lot of “wellness on demand” and “classes”. Even had a bunch of them saved. Off late the only thing is “self guided workouts” and even the saved ones are removed, with out a prompt. The difference is the “wellness on demand” were very human vs the “self guided workouts” are artificial. Cherry on top is there is no way to reach the support or developer team to understand what changed :( ### 4/5 — Does not sync with Apple health on iOS 18 *2024-11-17, version 2.4.28* Good app but does not sync with Apple health on the new iOS. ### 2/5 — Music Volume Issues *2024-08-23, version 2.4.28* Same experience as everyone else. The volume sucks. The app overrides all other music playing (extremely reduces the music). Either the app needs to be able to play/access your library, or it needs to not interfere with other apps. I currently have lift sessions open on a separate device to avoid this issue. Annoying. ### 3/5 — Music volumes *2024-07-16, version 2.4.28* Please stop lowering background music for this app. I’d like to be able to turn off sound for the workouts. ### 2/5 — Needs work *2024-03-08, version 2.4.26* Volume levels are extremely annoying. Music levels drop and then in-app alerts bust your eardrum ### 3/5 — Can’t access live sessions *2024-01-24, version 2.4.26* Imma student and I had access to live sessions before but not now :( ### 3/5 — Activity calendar *2023-03-26, version 2.4.20* Hello, could you make the colour code on the activity calendar for automated workouts a colour different from yellow? It’s really hard to see thanks! ### 2/5 — Most unfriendly and depressing workout app *2023-01-30, version 2.4.19* I can’t projected the workout on my tv even if the app is supposed to allow it … + can’t listen to music simultaneously + super unmotivated way to present the workout. The class sessions are OK but again it is thought to follow on a buggy app that makes it impossible for me to project on a big screen. ### 2/5 — Application Crash @ Connect to Fitbit option *2022-09-13, version 2.4.15* As soon as I click on fit bit it comes option as connect fit bit on connect fit bit - application is getting crash. Using Fitbit inspired and it’s connected to BT… but not getting linked using connect to fit bit option. ### 3/5 — Ok app *2022-01-25, version 2.4.7* Workouts are good, there is a bug with the app where none of my workouts or added activities are tracked on my goals dashboard ### 4/5 — App not working after update *2021-12-13, version 2.4.7* When app loads I have been told to set up a new journey but it won’t go past start It’s been fab before this? ### 3/5 — Can not listen to music *2021-07-06, version 2.4.2* Great workouts but you can not listen to music at the same time as doing a workout. The workout sounds drown out your music. ## Most critical reviews (10 lowest-rated) ### 1/5 — Just doesn’t work *2023-05-08, version 2.4.22* Download the app and wouldn’t load past the login page. ### 1/5 — No sound *2023-04-24, version 2.4.22* No tech support and no sound make this pretty much useless ### 1/5 — App does not work *2023-04-06, version 2.4.21* App is not working and keeps kicking me out. Main interface shows 0 classes 0 progress. ### 1/5 — Useless *2023-01-11, version 2.4.18* Company signed up for this app and I can’t even log in. Asked customer service how to get the log in details and no response. Seems their corporate promo department is a HUGE FAIL. If your a company thinking of joining, save yourself a headache and google workouts. You will get more useful workouts and you won’t be googling how to get rid of your headache. ### 1/5 — Audio doesn’t work *2022-10-11, version 2.4.16* There’s no audio with the work out so you have no idea what to do next especially when you can’t look at your screen during the work out. There is a countdown timer which goes off when you switch the next activity but there are no instructions or description so you have to keep looking at the screen. Not very helpful and not very accessible ### 1/5 — Sadly send to have closed its doors *2022-10-02, version 2.4.16* This was an awesome app but they seem to have pulled it. Good while it lasted ### 1/5 — Glitchy *2022-06-09, version 2.4.10* Terrible ui that flickers when scrolling and pretty useless overall ### 1/5 — I will recommend my EAP not use this provider *2021-09-16, version 2.4.4* My company’s EAP signed with this provider. In app airplay functionality is broken. No audio in the workouts which is particularly vexing when you doing an exercise where you can’t see the screen. There is no technical support at all in app only coach access but only if your company signed up for it. The app support link in the App Store leads to promotional page with no support links. Totally unimpressed and I will be pass on my experience to my company. Don’t count on a corporate renewal from us. ### 1/5 — Stopped Working With Recent Update *2021-06-29, version 2.4.1* The app was working fine until the most recent update, now it crashes whenever I select any workout. Tried restarting my phone, but no luck :( ### 1/5 — Too challenging if you have an injury *2021-06-21, version 2.3.3* I’ve used other work out programs, and I found this very hard, especially since I recorded I had an injury. There are no low impact exercises programs. First work out for a beginner is 30 mins with 2 mins of stretches. I googled some of the exercises I couldn’t do in the second work out, they came up as intermediate and advanced. I don’t know what kind of research this is based on but most professionals recommend starting slow to build the habit. This was so challenging, I gave up and deleted the app. ## Most praised reviews (10 highest-rated) ### 5/5 — Love it! *2024-01-23, version 2.4.26* Simple and easy to use with videos to help you. The different levels ensure that you’re doing exercises that suit your ability. The live chat function is also super helpful and they get back to you so quickly! ### 5/5 — Very nice platform BUT *2023-02-06, version 2.4.19* It’s a very nice platform but PLEASE I want to be able to cast. I hate to follow the exercises on my phone. So I don’t. And I don’t exercise. ### 5/5 — Beat Workouts and convenient *2022-10-12, version 2.4.16* Love this platform. Great classes. Great coaches. A lot of variety in the class is offered. Life coaches will guide you and give you feedback. And they’re also group classes to follow with a life coach. Love the platform so much! ### 5/5 — By far the most user friendly app! *2021-07-07, version 2.4.2* Such an accessible user friendly app, great features and super easy to navigate through the different components! ### 5/5 — Feel and Design *2021-07-04, version 2.4.2* Wow, love the new look and feel of the app! ### 5/5 — User-friendly, great workout. *2021-07-04, version 2.4.1* After a busy day at work, it takes less than 10 seconds to start a Lift session with my trainer. The app is so easy to use. Minimal equipment needed for a full body workout. Never thought I could get so much done in a 30 minute session. ### 5/5 — Version améliorée *2021-07-03, version 2.4.1* APP a une nouvelle version qui est attrayante et inspirante. ### 5/5 — Great new look and great app *2021-07-03, version 2.4.1* Enjoy the new look and feel. Easy to work with. It forces me to work harder. ### 5/5 — Parfait ! *2021-07-03, version 2.4.1* J’ai utilisé la nouvelle plateforme. Les nouvelles fonctionnalités permettent un meilleur suivi des exercices ( signal sonore) et offre une belle fluidité de navigation. ### 5/5 — Great Workouts Anywhere I go *2021-07-03, version 2.4.1* The new app updates allow to use easily and have access to all my data at the touch of one button! Happy to be able to join Challenges and track my workouts right on the homepage! Thanks for always having great workouts! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*