# Lift – Strength Log — Log sets, no account needed

> Log sets, no account needed (iPhone/iPad app by David Gertis.)

- Source: https://appshunter.io/ios/app/lift-strength-log/id6776713691 (this page in markdown: same URL + `.md`)
- Developer: [David Gertis](https://appshunter.io/developer/6776713161)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 3 MB
- Languages: American English, German (Germany)
- Released: 2026-10-04
- Data updated: 2026-10-24

## What is Lift?

Lift is a training log for strength training — fast to fill in, honest about the numbers, and no account needed.

LOG SETS WITHOUT TYPING
Big minus and plus buttons for reps, weight and time. “Last time” fills in your previous values with one tap, and if you need a value in between, just tap the number. Exercises with variations (flat and incline, for example), different equipment and timed exercises are all covered.

BEAT TODAY
For every exercise, Lift shows a target for today, derived from your last complete workout — with one line explaining why. Hit it and the target moves on; miss it several times and Lift eases it back.

YOUR ORDER
The exercise picker learns what you usually start with and what comes next. “Same as last time” adds the exercises from your last workout with one tap. Plans with target sets are there too.

TIMERS
The rest timer starts by itself after every set. Timed exercises get their own timer that visibly keeps counting once you reach the target.

STATS THAT COMPARE FAIRLY
Records for weight, reps and volume — volume is only compared between workouts with the same number of sets. Plus estimated 1-rep max (labelled as an estimate), volume per week and the progress of every exercise.

PLATE CALCULATOR
Shows which plates go on each side of the bar.

YOUR DATA IS YOURS
No account, no sign-in, no ads, no tracking. Everything stays on your iPhone. Lift backs up automatically to the Files app and, if you like, to your own iCloud Drive as well; export and import work at any time.

GOOD TO KNOW
Weights are in kilograms. Lift is available in English and German. Lift does not replace professional training or medical advice.

Send feedback right from the app — replies show up there.

## Is Lift safe?

Not enough ratings yet to assess Lift.

## Is Lift legit?

Lift – Strength Log has limited verification signals. The AppsHunter Legitimacy Score for Lift is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.12.4 — 2026-10-17

• Number pad: a strip above the keyboard swallowed taps – for example the weight’s − button and number, or Log. The Done button above the keyboard is gone: hide the keyboard with the keyboard button at the top, by dragging the list down, or as before with −/+ and Log. In the plan editor, the duration’s −/+ stays clear as well.
• The round buttons at the top – feedback, ⋯, +, share and the rest timer – now respond to the whole circle, not just its centre.
• The new-version notice now only appears when you can actually install that version: from the App Store only App Store versions, and only if it runs on your iOS. It sits at the top of the overview, below the title.
• Feedback: screenshots you attach to feedback now load through Lift’s own, tightly scoped access to the feedback service, and appear right away when you reopen the feedback sheet.

### 1.12.0 — 2026-10-04

No release notes.

## More apps by David Gertis

- [Vita – Food & Body](https://appshunter.io/ios/app/vita-food-and-body/id6779511638)

All apps by David Gertis: https://appshunter.io/developer/6776713161

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*