# Lift Sync — Quickly Log Workout Progress

> Free, ad-free workout logging app with intuitive design and future enhancements. (iPhone/iPad app by Ethan McRae.)

- Source: https://appshunter.io/ios/app/lift-sync/id6467246599 (this page in markdown: same URL + `.md`)
- Developer: [Ethan McRae](https://appshunter.io/developer/1699261748)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 1 MB
- Languages: English
- Released: 2023-09-24
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lift-sync/id6467246599/reviews.md

## What is Lift Sync?

Whether you're just getting back to the gym, or you're trying to maximize your current progress, we've got you covered. Our app is designed to save YOU time with our intuitive design.

Say hello to a completely free (and ad-free) workout experience.

As this is a new and fast-growing app, expect these new and exciting features soon:
- Workout Programs: Make logging even faster by tapping through your custom workout routines
- Apple Watch App: No need to pick up your phone between sets. Your watch will be waiting for your input.
- Collaboration: Log workouts for more than just yourself (with sharing options).

## Key features

- Intuitive workout logging
- Time-saving design
- Free and ad-free experience
- Workout Programs (upcoming)
- Apple Watch App (upcoming)
- Collaboration features (upcoming)

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/lift-sync/id6467246599/reviews.md

### 5/5 — This app prevented me from taking tren

*2024-06-03*

I have been planning on taking roids for the longest time until I found this app and realized that I could get big without using all of these injections!

### 5/5 — Easy

*2024-06-03*

Easy to use.

## Frequently asked questions about Lift Sync

### What is Lift Sync?

Lift Sync is a free and ad-free mobile application designed to help users quickly and intuitively log their workout progress at the gym. It aims to save users time with its user-friendly interface.

### Is Lift Sync free to use?

Yes, Lift Sync is completely free to use and does not contain any advertisements. The developer has stated it offers a free and ad-free workout experience.

### What new features are coming to Lift Sync?

Upcoming features for Lift Sync include Workout Programs for faster logging of custom routines, an Apple Watch App for logging between sets, and Collaboration features to log workouts for multiple users.

### What devices does Lift Sync support?

Lift Sync is available on iPhone and iPad devices. It is designed for iOS users looking to track their fitness journey.

### How accurate is Lift Sync's workout logging?

While specific data accuracy metrics are not provided, the app's design focuses on intuitive and quick logging to help users maximize their gym progress. Future updates may enhance logging capabilities.

### When was Lift Sync last updated?

The latest version of Lift Sync, version 1.1, was last updated on October 2, 2023. This indicates recent development and ongoing support for the application.

### What is the age rating for Lift Sync?

Lift Sync has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content.

### How does Lift Sync compare to other workout trackers?

Lift Sync differentiates itself by being completely free and ad-free, with a strong emphasis on an intuitive, time-saving design. Upcoming features like Apple Watch integration and collaboration aim to enhance its competitive edge.

## Version history (last 2 releases)

### 1.1 — 2023-10-02

Log more than just numbers with new "Performance" options.

Additional Updates:
• Fixed interface bugs
• Added better support for QR Code scans
• User experience improved

### 1.0 — 2023-09-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*