# LIFT with Jessica > Personalized fitness and nutrition coaching with community support. (iPhone/iPad app by Jessica Quesenberry.) - Source: https://appshunter.io/ios/app/lift-with-jessica/id6466849128 (this page in markdown: same URL + `.md`) - Developer: [Jessica Quesenberry](https://appshunter.io/developer/1707912707) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 49 MB - Languages: American English - Released: 2023-09-19 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lift-with-jessica/id6466849128/reviews.md ## What is LIFT with Jessica? LIFT is WOMEN who UNDERSTAND WOMEN! Feel your very best with expert guidance, personalized workouts, customized nutrition plans, your very own personal trainer and a tribe of amazing like-minded women! LIFT is based on DAILY HABITS THE SECRET TO YOUR SUCCESS BEGINS WITH YOUR DAILY ROUTINE Work WITH us at our LIFT location or Online- GYM and/or AT-HOME PROGRAMMING options CUSTOMIZED PROGRAMMING- We work with you personally to create the most effective plan to reach your goals and offer full guidance, accountability and support. FEATURES CHECK INS WITH YOUR ASSIGNED ADVANCED CERTIFIED PERSONAL TRAINER HABIT TRACKING GOAL SETTING AND PROGRESS TRACKING PERSONALIZED FITNESS PROGRAM AND TRACKING WITH DEMO VIDEOS FOR EACH MOVEMENT CUSTOMIZED NUTRITION PROGRAM WITH AN ADVANCED IN APP NUTRITION LOG and so much more... GAIN THE CONFIDENCE YOU DESERVE WITH LIFT * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Personalized fitness programs - Customized nutrition plans - Daily habit tracking - Goal setting and progress tracking - Check-ins with personal trainer - In-app nutrition log ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Coaching | $100.00 | per month | ## Frequently asked questions about LIFT with Jessica ### What is LIFT with Jessica? LIFT with Jessica is a health and fitness app designed for women, offering personalized workout and nutrition plans, habit tracking, and support from certified trainers and a community. ### How much does LIFT with Jessica cost? The app itself is free to download, but access requires a paid coaching plan, with options like Monthly Coaching priced at $100.00 per month. ### What kind of workouts does LIFT with Jessica offer? LIFT with Jessica provides personalized fitness programming with demo videos for each movement, catering to both gym and at-home options. ### Does LIFT with Jessica integrate with other health apps? The provided data does not specify integration with other health apps. It focuses on its own in-app nutrition log and fitness tracking features. ### What is the age rating for LIFT with Jessica? LIFT with Jessica has an age rating of 17+, indicating it is intended for mature audiences. ### How often is LIFT with Jessica updated? The app was last updated on September 22, 2025, with the latest version being 2.8.2. This suggests regular updates to improve functionality and features. ### What are the benefits of using LIFT with Jessica? Users can gain confidence through expert guidance, personalized plans, accountability from trainers, and the support of a like-minded community of women. ### Can I use LIFT with Jessica offline? The description does not explicitly state whether the app can be used offline. Features like check-ins and tracking may require an internet connection. ## Version history (last 5 releases) ### 2.8.2 — 2025-09-22 We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference. ### 2.7.1 — 2025-05-25 Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. This one’s all about better flow. ### 2.6.11 — 2025-03-08 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. ### 2.6.8 — 2025-01-27 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.4.9 — 2024-08-23 Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements! ## Apps similar to LIFT with Jessica | App | Rating | Price | Category | | --- | --- | --- | --- | | [SVRN Core](https://appshunter.io/ios/app/svrn-core/id6451054550) | — | Free | Health & Fitness | | [Axia Health](https://appshunter.io/ios/app/axia-health/id6736368973) | — | Free | Health & Fitness | | [Reborn Coaching](https://appshunter.io/ios/app/reborn-coaching/id6503706618) | — | Free | Health & Fitness | | [Iron Made Athletics](https://appshunter.io/ios/app/iron-made-athletics/id6464424790) | 5.0 (4) | Free | Health & Fitness | | [The Fit Parent Project](https://appshunter.io/ios/app/the-fit-parent-project/id6444366539) | — | Free | Health & Fitness | | [Evolve Academy](https://appshunter.io/ios/app/evolve-academy/id1619628468) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*