# Lift with Lauren

> Lift with Lauren (iPhone/iPad app by Lauren Bennett.)

- Source: https://appshunter.io/ios/app/lift-with-lauren/id1645384017 (this page in markdown: same URL + `.md`)
- Developer: [Lauren Bennett](https://appshunter.io/developer/1645384019)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 53 MB
- Languages: American English
- Released: 2022-09-17
- Data updated: 2026-01-23
- User reviews in markdown: https://appshunter.io/ios/app/lift-with-lauren/id1645384017/reviews.md

## What is Lift with Lauren?

Personal Trainer based in Leeds, UK.






Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy


## Version history (last 5 releases)

### 2.8.6 — 2026-01-23

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.7.1 — 2025-05-20

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

### 2.6.11 — 2025-03-20

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.8 — 2025-01-30

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

### 2.4.11 — 2024-09-17

Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-23.*