# Lift Your Head-Help Text Neck

> Lift Your Head-Help Text Neck (iPhone/iPad app by Weiping Huang.)

- Source: https://appshunter.io/ios/app/lift-your-head/id6759819756 (this page in markdown: same URL + `.md`)
- Developer: [Weiping Huang](https://appshunter.io/developer/1458833010)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 26 MB
- Languages: English, Chinese, Chinese
- Released: 2026-03-18
- Data updated: 2026-03-25
- User reviews in markdown: https://appshunter.io/ios/app/lift-your-head/id6759819756/reviews.md

## What is Lift Your Head?

Have you noticed yourself constantly looking down at your phone? Do you experience shoulder and neck pain, stiffness, dizziness, or numbness in your hands? Lift Your Head can help!

Product Highlights
⊙ Lift Your Head: No additional devices needed. When it detects you're looking down at your phone, it notifies you to lift your head and protect your cervical spine.
⊙ Multiple Modes: Customize your own modes for every scenario, like commuting to work, gaming during lunch breaks...
⊙ Full Customization: Control detection angles, portrait-only mode, notification content, detection rules, post-alert actions, auto-off when device is flat... it's all up to you
⊙ Analytics: Track your cervical spine health and posture changes

Free Trial
⊙ Free download with basic features
⊙ Premium version available via monthly subscription, cancel anytime
⊙ One-time unlock for premium access across all devices linked to your Apple ID

For support, email us at daysinyear@foxmail.com
User Agreement: https://daysinyear.github.io/hu/user.html
Privacy Policy: https://daysinyear.github.io/hu/privacy.html


## Version history (last 1 release)

### 1.0.1 — 2026-03-25

1. Improved the onboarding page — our users deserve a better initial experience.
2. Optimized the default mode — our users should get the best experience by default.

## More apps by Weiping Huang

- [Coloray: Journal Habit Tracker](https://appshunter.io/ios/app/coloray/id6743780736)
- [Split Screen Video Player](https://appshunter.io/ios/app/split-screen-video-player/id6758291951)
- [桌面红绿](https://appshunter.io/ios/app/id6758828076)

All apps by Weiping Huang: https://appshunter.io/developer/1458833010

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-25.*