# Lift Your Life

> Lift Your Life (iPhone/iPad app by Lift Your Life Coaching LTD.)

- Source: https://appshunter.io/ios/app/lift-your-life/id6447767237 (this page in markdown: same URL + `.md`)
- Developer: [Lift Your Life Coaching LTD](https://appshunter.io/developer/1682532634)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 171 MB
- Languages: English
- Released: 2023-04-19
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/lift-your-life/id6447767237/reviews.md

## What is Lift Your Life?

With the Lift Your Life Coaching App, you will have access to programs designed specifically to help you reach your fitness and health goals

You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your 1:1 coach. 

FEATURES:

- Access training plans and track workouts
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition


## Version history (last 5 releases)

### 7.168.0 — 2025-02-11

Bug fixes and performance updates.

### 7.161.1 — 2025-01-10

Bug fixes and performance updates.

### 7.154.0 — 2024-11-15

Bug fixes and performance updates.

### 7.131.2 — 2024-06-06

Bug fixes and performance updates.

### 7.116.0 — 2024-03-15

Bug fixes and performance updates.

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## More apps by Lift Your Life Coaching LTD

- [Lift Your Life Coaching](https://appshunter.io/ios/app/lift-your-life-coaching/id6479361181)

All apps by Lift Your Life Coaching LTD: https://appshunter.io/developer/1682532634

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*