# Lifta — Track your gym progress

> Track your gym progress (iPhone/iPad app by Mateo Tadic.)

- Source: https://appshunter.io/ios/app/lifta/id6760341468 (this page in markdown: same URL + `.md`)
- Developer: [Mateo Tadic](https://appshunter.io/developer/1883977334)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 30 MB
- Languages: American English
- Released: 2026-03-16
- Data updated: 2026-08-15
- User reviews in markdown: https://appshunter.io/ios/app/lifta/id6760341468/reviews.md

## What is Lifta?

Take control of your strength training with a workout tracker built for progressive overload.
This app helps you structure your workouts, track every set, and know exactly when to increase weight so you can continuously improve your strength and muscle growth.
Whether you're following a bodybuilding routine or simply want a clear way to track progress in the gym, the app keeps your workouts organized and your progress measurable.

WORKOUT TRACKING MADE SIMPLE

Create your own training plans and define exercises, sets, target reps, and weights. During your workout, you can quickly log each set so you always know what you lifted last time.
When you successfully complete all target reps across your sets, the app shows you it's time to increase the weight, helping you apply progressive overload consistently.

KEY FEATURES

Workout Tracking
• Create custom workout plans
• Track sets, reps, and weight for every exercise
• Quickly log workouts while training
• Previous performance at the glance

Progressive Overload Guidance
• Set target reps for each exercise
• Easily see when you’ve reached your goal
• Increase weight at the right time to continue progressing

Progress Statistics
• Visualize your strength improvements
• Track workout performance over time
• See your consistency and long-term progress

Body Measurements
• Track fat loss
• Muscle growth
• Overview of your body transformation


## Version history (last 5 releases)

### 1.0.5 — 2026-08-13

Another performance update. Another excuse to hit the gym.

### 1.0.4 — 2026-06-11

Performance improvements

### 1.0.3 — 2026-05-15

-Updated UI and overall experience improvements
-Improved iPad compatibility with a dedicated large-screen layout

### 1.0.2 — 2026-04-22

The latest version contains bug fixes and performance improvements

### 1.0.1 — 2026-03-28

The latest version contains bug fixes and performance improvements ;)

## Apps similar to Lifta

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Health Widget - Heart Rate](https://appshunter.io/ios/app/health-widget-heart-rate/id6470260772) | 4.0 (1) | Free | Health & Fitness |
| [Calorie Counter Macro Deficit](https://appshunter.io/ios/app/calorie-counter-macro-deficit/id6759060130) | 5.0 (5) | Free | Health & Fitness |
| [531 Workout Tracker](https://appshunter.io/ios/app/531-workout-tracker/id6760547152) | — | Free | Health & Fitness |
| [ManFort: Self Discipline](https://appshunter.io/ios/app/manfort-self-discipline/id6743769649) | 5.0 (2) | Free | Health & Fitness |
| [Crusd: Hybrid Training](https://appshunter.io/ios/app/crusd-hybrid-training/id6746036062) | — | Free | Health & Fitness |
| [Fitlog Workout Tracker Gym Log](https://appshunter.io/ios/app/fitlog-workout-tracker-gym-log/id6743856247) | 3.7 (7) | Free | Health & Fitness |

## Related topics

[lifta](https://appshunter.io/ios/topics/lifta)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*