# Liftara — Log lifts. Progress smarter.

> Log lifts. Progress smarter. (iPhone/iPad app by Amit Yacobi.)

- Source: https://appshunter.io/ios/app/liftara/id6788357504 (this page in markdown: same URL + `.md`)
- Developer: [Amit Yacobi](https://appshunter.io/developer/6788357507)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 39 MB
- Languages: American English
- Released: 2026-07-14
- Data updated: 2026-07-24
- User reviews in markdown: https://appshunter.io/ios/app/liftara/id6788357504/reviews.md

## What is Liftara?

Liftara is the workout tracker that tells you when to add weight — and why.

No black-box AI. No bloated coaching plans. You lift, you log, and Liftara turns your own numbers into clear calls: add weight, add a rep, hold, or ease off. Every suggestion is explained, so you always know where it came from.

BUILT FOR SERIOUS LIFTING
• Log sets in seconds — smart defaults prefill your last weights and reps
• Rest timer with lock-screen alerts and haptics
• 129 exercises with real photos and form guides, plus custom exercises
• Warm-up calculator, plate math, supersets, RPE tracking

SMART PROGRESSION (PRO)
• Double progression with transparent load advice on every lift
• RPE-aware autoregulation: it knows a grinding 8 isn't a crisp 8
• Fatigue detection that suggests a deload before you stall
• Weekly volume vs. proven muscle-growth landmarks (MEV/MRV)
• Strength standards: see where your lifts rank for your body weight

TRACK EVERYTHING (PRO)
• Estimated 1RM charts for every exercise
• Weekly streaks with freeze protection, last-week recaps
• Muscle-balance map — spot what you're neglecting

YOUR DATA IS YOURS
• Works fully offline — everything is stored on your device
• Optional cloud backup & sync across devices (Pro)
• Import your history from Strong or Hevy in one tap
• Export everything to CSV or JSON anytime, free forever

FREE FOREVER
Logging, the full exercise library with guides, your complete history, and import/export never go behind a paywall.

LIFTARA PRO
Try everything free for 2 weeks. Then $4.99/month or $29.99/year. Cancel anytime.

Terms: https://liftara.app/terms
Privacy: https://liftara.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Liftara Pro | $4.99 | per month |
| Liftara Pro | $29.99 | per year |



## Version history (last 2 releases)

### 1.2 — 2026-07-21

Liftara 1.2 makes workout logging and progression smoother and more reliable:

• Share routines with a link and import them in one tap
• Improved cloud sync and conflict handling
• Better onboarding and accessibility
• More reliable workout recovery, rest timers, and notifications
• New feedback shortcuts and performance improvements
• Bug fixes throughout the app

### 1.0 — 2026-07-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*