# Liftbite Workout & Calorie Log — Food Macro Tracker for Lifting

> All-in-one calorie, macro, workout, and body weight tracker with meal logging and progress insights. (iPhone/iPad app by Caccamedia LLC.)

- Source: https://appshunter.io/ios/app/liftbite-workout-and-calorie-log/id6769553404 (this page in markdown: same URL + `.md`)
- Developer: [Caccamedia LLC](https://appshunter.io/developer/1896667819)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.60/5 from 7 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 39 MB
- Languages: American English
- Released: 2026-06-24
- Data updated: 2026-08-20
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/liftbite-workout-and-calorie-log/id6769553404/reviews.md

## What is Liftbite Workout & Calorie Log?

All-in-one calorie, macro, workout, and body weight tracking: meal scanner, barcode logging, routines, Apple Health, streaks, quests, and progress insights.

Liftbite helps you track food and training so you can see what is actually driving your progress. Build a plan from your body, activity, equipment, and goal. Log meals and workouts in seconds. Review your calories, macros, weight trend, streaks, achievements, and training volume in one place.

HOW LIFTBITE WORKS
1. Answer a few questions about your body, routine, equipment, and goal
2. Get daily calorie and macro targets plus a matched workout split
3. Log meals by photo, barcode, or food search
4. Start your matched workout split, or build your own routine
5. Build streaks, finish quests, unlock achievements, and check your trends

FEATURES

Personal Plan
Answer a few questions about your body, activity, and goal. Liftbite turns your answers into daily calorie and macro targets you can follow.

Meal Scanner
Snap a photo of your meal to log faster without typing every item. Adjust calories, servings, and macros when needed.

Food Search
Search foods, pick servings, and add meals to your log in a tap.

Barcode Scanner
Scan packaged foods and match them to nutrition info.

Calorie & Macro Tracking
Track calories, protein, carbs, fat, and more against your daily targets.

Workout Split & Routines
Get matched with a workout split based on your goal, equipment, and workouts per week. Start curated routines from the Workouts tab, or build your own.

Workout Logger
Log exercises, sets, reps, weight, time, distance, RPE, and notes while you train.

Rest Timer & Plate Calculator
Keep workouts moving with rest alerts, saved rest times, and plate calculations.

Gamified Motivation
Stay consistent with food logging streaks, daily quests, XP, milestones, and achievements that reward real effort.

Progress Tracking
Review calorie trends, meals logged, workout volume, muscle focus, estimated 1RM, recent PRs, and weekly activity.

Weight Tracking
Log weigh-ins and see your trend against your goal pace.

Apple Health
Connect Apple Health to save workouts and bring energy and heart rate into workout summaries.

Built by a Solo Founder
Liftbite is developed by one lifter who got tired of showing up consistently, stalling in the gym, and still not knowing what was holding back progress.

Support & Constant Updates
Liftbite is constantly improving with regular updates, quality-of-life changes, and new features shaped by user feedback. Please send your feedback or any issues you run into! A human will address it quickly.

Liftbite is not medical advice. Calorie targets, nutrition estimates, and progress guidance are informational only. Talk to a qualified professional before making major diet, exercise, or health changes.

If you have ideas or questions, email hi@liftbite.app.

Liftbite requires an active subscription for full app access. Plans renew automatically unless canceled in your App Store account.

Terms: https://liftbite.app/legal/terms
Privacy Policy: https://liftbite.app/legal/privacy

## Key features

- Personalized calorie and macro targets
- Meal logging via photo, barcode, or search
- Customizable workout routines
- Workout logging with detailed metrics
- Gamified motivation with streaks and quests
- Progress tracking for weight and activity
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited (Weekly) | $9.99 | per 7 days |
| Unlimited (Annual) | $49.99 | per year |



## Frequently asked questions about Liftbite Workout & Calorie Log

### What is Liftbite?

Liftbite is a comprehensive health and fitness app designed to help users track their calorie intake, macronutrients, workouts, and body weight. It aims to provide insights into what factors are driving user progress.

### How does Liftbite personalize plans?

Liftbite creates a personalized plan by asking users about their body, activity level, equipment, and goals. Based on these answers, it generates daily calorie and macro targets along with a matched workout split.

### What are the subscription options for Liftbite?

Liftbite offers a weekly subscription for $9.99 and an annual subscription for $49.99. The annual plan includes a 3-day free trial.

### Can I cancel my Liftbite subscription?

Yes, Liftbite subscriptions renew automatically unless canceled in your App Store account. You can manage your subscription through your device's app store settings.

### Does Liftbite integrate with Apple Health?

Yes, Liftbite can connect with Apple Health to save workouts and import energy and heart rate data into workout summaries.

### How does Liftbite handle user feedback and updates?

Liftbite is continuously updated with new features and improvements based on user feedback. The developer aims to address user issues and feedback quickly.

### Is Liftbite suitable for beginners?

Liftbite is designed for individuals looking to track their progress, which can be beneficial for beginners. It provides guidance on calorie targets and workout splits based on user input.

### Does Liftbite provide medical advice?

No, Liftbite explicitly states that it is not medical advice. Calorie targets, nutrition estimates, and progress guidance are informational only, and users should consult a professional for major health changes.

## Version history (last 5 releases)

### 1.5 — 2026-08-05

Improved workout progression plus interface polish and bug fixes.

### 1.4 — 2026-07-29

We've added deeper insights about your progress based on the meals and workouts you've logged. Additionally, we've fixed some bugs to make the experience better for you.

### 1.3.2 — 2026-07-25

Improvements and bug fixes related to tracking workouts and weight recommendations.

### 1.3.1 — 2026-07-18

Improvements to water tracking plus other bug fixes and polish.

### 1.3 — 2026-07-17

Recipes are easier to import and edit. 

Water tracking on Home is clearer, and logging a drink is faster.

Workout progression and weight suggestions are more reliable.

Plus a few other polish and bug fixes.

## More apps by Caccamedia LLC

- [chapter lock - screen time](https://appshunter.io/ios/app/chapter-lock-screen-time/id6770329811)

All apps by Caccamedia LLC: https://appshunter.io/developer/1896667819

## Related topics

[workout log food](https://appshunter.io/ios/topics/workout-log-food) · [weight log food](https://appshunter.io/ios/topics/weight-log-food) · [calorie tracker fitness](https://appshunter.io/ios/topics/calorie-tracker-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
