# LiftCamp: Lifting Log — Lifting programs & workout log > Workout tracker with guided programs, fast logging, and progress visualization. (iPhone/iPad app by ALAN MICHAEL HARRIS.) - Source: https://appshunter.io/ios/app/liftcamp-lifting-log/id6815821010 (this page in markdown: same URL + `.md`) - Developer: [ALAN MICHAEL HARRIS](https://appshunter.io/developer/6815821012) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 57 MB - Languages: American English - Released: 2026-10-13 - Data updated: 2026-10-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/liftcamp-lifting-log/id6815821010/reviews.md ## What is LiftCamp? LiftCamp is a workout tracker for new and experienced lifters. It tells you what to do in the gym, makes logging fast, and turns showing up every week into a streak worth protecting. A PLAN THAT FITS YOU New to lifting? Answer a few questions about how many days you can train, your experience and your equipment, and LiftCamp picks a starter program that fits: full body, upper/lower, dumbbell only, machines only, or bodyweight only. Already training? Browse intermediate and advanced splits like PHUL, Push/Pull/Legs and the Bro Split. Every day of every program lists the exercises, sets and rep targets, so you never walk in wondering what to do. LOGGING THAT STAYS OUT OF YOUR WAY - Tap to check off a set. Last session's numbers show in every row, so you always know what to beat. - A rest timer runs between sets, with presets you can save per exercise. - Start an empty workout with one tap, or pick up your next routine day from Home. - Pounds or kilograms, your choice. LEARN EVERY MOVE Over 850 exercises, each with step-by-step instructions and a body diagram showing the muscles it works. Hundreds include a short demo animation, so you can check your form before your first set. SEE YOURSELF GET STRONGER - Personal records are marked the moment you set them. - Every exercise has its own history and charts: estimated max, heaviest weight, most reps and volume over time. - Add your bodyweight to see your strength level on the squat, bench press, deadlift and overhead press. - History keeps every workout you've ever logged. BUILD THE HABIT Set a weekly target of 2 to 6 training days. Hit it and your week streak grows. After four weeks in a row you bank a rest week, so one missed week doesn't erase your streak. Finish a workout to see your summary, and share it with friends. WORKS IN THE BASEMENT GYM No signal? Start, log and finish workouts completely offline. Everything saves on your phone and syncs when you're back online. FREE TO USE Try your first workout right away, no sign-up needed. Then create a free account with Apple, Google or email to keep training, with every workout backed up to your account. You can delete your account and data any time from Settings. Questions or ideas? Email hello@liftcamp.app. We read everything. ## Key features - Personalized workout programs - Fast and intuitive logging - Exercise instructions and demos - Progress tracking and personal records - Habit building streaks - Offline workout logging ## Is LiftCamp safe? Not enough ratings yet to assess LiftCamp. ## Is LiftCamp legit? LiftCamp: Lifting Log has limited verification signals. The AppsHunter Legitimacy Score for LiftCamp is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/liftcamp-lifting-log/id6815821010/reviews.md ### 5/5 — Finally a fitness app that works for me! *2026-10-17* Great for beginners! I’ve bounced off of several apps but this was easy to use and has been a huge help in getting me back into working out. ### 5/5 — Been looking for something like this *2026-10-17* Super simple, super svelt, intuitive. You can tell the creator himself works out and considered the needs of someone actually using this in a gym between sets. I appreciate that there’s both suggested routines based on your goals and also a way to customize your own routines, log your progress, and get form tips. Overall, I’d highly recommend it! Thanks for putting this out into the world and wishing you luck! ### 5/5 — Best workout tracker *2026-10-17* Can’t imagine doing my routine without this app now! Really helps with keeping yourself on track and pushing yourself to the next level. ## Frequently asked questions about LiftCamp ### What types of lifting programs does LiftCamp offer? LiftCamp offers a variety of programs including full body, upper/lower splits, Push/Pull/Legs, PHUL, and Bro Splits. It can also generate starter programs based on your experience, available equipment, and training frequency. ### How does LiftCamp help with logging workouts? Logging is designed to be quick, allowing you to tap to check off sets with previous numbers displayed for reference. It includes a rest timer with customizable presets and supports both pounds and kilograms. ### Can I learn proper exercise form with LiftCamp? Yes, LiftCamp features over 850 exercises with step-by-step instructions and body diagrams. Hundreds of exercises also include short demo animations to help you check your form. ### How does LiftCamp track my strength progress? The app marks personal records as you achieve them and provides charts for each exercise showing estimated max, heaviest weight, most reps, and volume over time. You can also add bodyweight to see your strength-to-weight ratio. ### Does LiftCamp support offline use? Yes, you can start, log, and finish workouts completely offline. All data is saved on your phone and syncs automatically when you reconnect to the internet. ### How does LiftCamp help build a consistent training habit? You can set a weekly training target, and hitting it grows your streak. After four consecutive weeks, you bank a rest week, preventing a single missed week from erasing your progress. ### Is LiftCamp free to use? LiftCamp is free to use, with no sign-up required for your first workout. You can create a free account to back up your training data. ### What devices does LiftCamp support? Based on the provided data, LiftCamp currently supports iPhones. ## Version history (last 2 releases) ### 1.1.0 — 2026-10-19 Your workout on the lock screen. Start a workout and the current exercise, set and rest timer show on your lock screen and in the Dynamic Island, so you never unlock your phone between sets. Rest alerts. Get a buzz when your rest is up, even with the app closed or a Focus on. Workout notes. Jot down how a session felt and see it next time you do that day. Repeat picks up where you left off. Repeating a workout now counts toward your routine's next day. Plus fixes to set logging and the next-up card. ### 1.0 — 2026-10-14 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*