# LiftDiary: Gym Workout Log — Rest Timer & Progress Photos

> Rest Timer & Progress Photos (iPhone/iPad app by Anh Tuan Nguyen Le.)

- Source: https://appshunter.io/ios/app/liftdiary-gym-workout-log/id6799430409 (this page in markdown: same URL + `.md`)
- Developer: [Anh Tuan Nguyen Le](https://appshunter.io/developer/6783230959)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 18.0 · 42 MB
- Languages: American English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany), Greek and 19 more
- Released: 2026-09-16
- Data updated: 2026-10-21

## What is LiftDiary?

Sit down at a machine and can't remember last week's weight? LiftDiary is the gym workout log that answers instantly — your last session is pencilled in before you lift.

LOG WORKOUTS IN SECONDS
• Every exercise shows last time: weight × reps × sets
• Log a set in about five seconds with quick ±2.5 / ±5 kg chips
• See "+2.5 kg vs last" as you adjust — beat your previous numbers
• Rest timer starts on its own, with a countdown on your Lock Screen
• Personal records, estimated 1RM and a history chart for every lift

A WORKOUT PLANNER BUILT FOR YOUR GYM
• Pick your goal: build muscle, get stronger, lose fat or stay fit
• Tick the machines your gym has — every suggestion uses only those
• Push, pull and leg day routines you just follow
• One tap takes you to your next exercise

PROGRESS PHOTOS THAT LINE UP
• Ghost overlay framing guide: a faint outline of last week's photo helps you stand in the same spot, so every photo lines up
• Front, side and back angles in one place, with a then-vs-now slider
• Weight tracker with a trend line and body measurements

SEE YOUR FITNESS JOURNEY
• Journey map with milestones from your first step to the summit
• 12-week consistency heatmap and weekly streaks
• Diary stamps for every milestone you reach

LIFTDIARY PRO
Free forever: unlimited workout logging, rest timer, plan, front progress photos, stamps and records.
Pro adds an adaptive plan that levels up after each session, your own weekly schedule, side and back photo angles, the then-vs-now compare, 3-month / yearly / all-time trends, and full body measurements.
Pro is available as a monthly or yearly subscription (the yearly plan starts with a 7-day free trial) or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

PRIVATE BY DESIGN
• No account needed, no ads
• Your workouts, measurements and photos stay on your device
• Anonymous usage analytics only, never linked to you

Terms of Use: https://solidstudiogame.com/terms
Privacy Policy: https://solidstudiogame.com/privacy

## Is LiftDiary safe?

Not enough ratings yet to assess LiftDiary.

## Is LiftDiary legit?

LiftDiary: Gym Workout Log appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for LiftDiary is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-10-07

• A brand-new first-run journey with a living diary backdrop
• Smoother transitions across every screen
• LiftDiary Pro: adaptive plan, every photo angle and your full history
• Diary stamps for each milestone you reach
• Polish and fixes throughout

### 1.0.2 — 2026-10-05

• A brand-new first-run journey with a living diary backdrop
• Smoother transitions across every screen
• LiftDiary Pro: adaptive plan, every photo angle and your full history
• Diary stamps for each milestone you reach
• Polish and fixes throughout

### 1.0.1 — 2026-09-19

• A brand-new first-run journey with a living diary backdrop
• Smoother transitions across every screen
• LiftDiary Pro: adaptive plan, every photo pose and your full history
• Diary stamps for each milestone you reach
• Polish and fixes throughout

### 1.0.0 — 2026-09-16

No release notes.

## Apps similar to LiftDiary

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Mindful: Meditation & Calm](https://appshunter.io/ios/app/mindful-meditation-and-calm/id6752755732) | 4.8 (5) | Free | Health & Fitness |
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## More apps by Anh Tuan Nguyen Le

- [HiGuitar - Learn Real Guitar](https://appshunter.io/ios/app/higuitar-learn-real-guitar/id6790842485)
- [Bitty: Retro Game Emulator](https://appshunter.io/ios/app/bitty-retro-game-emulator/id6794644115)
- [Film Photo Journal - Emulsion](https://appshunter.io/ios/app/film-photo-journal-emulsion/id6795186156)
- [VocaBee: English Vocabulary](https://appshunter.io/ios/app/vocabee-english-vocabulary/id6807024221)
- [Screenshot Cleaner, Organizer](https://appshunter.io/ios/app/screenshot-cleaner-organizer/id6812748037)

All apps by Anh Tuan Nguyen Le: https://appshunter.io/developer/6783230959

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-21.*