# Lifted: AI Personal Trainer

> AI-powered strength training app for personalized coaching and form analysis. (iPhone/iPad app by 9M Studios, Inc..)

- Source: https://appshunter.io/ios/app/lifted-ai-personal-trainer/id6752468754 (this page in markdown: same URL + `.md`)
- Developer: [9M Studios, Inc.](https://appshunter.io/developer/1869796997)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 607 MB
- Languages: English
- Released: 2025-11-10
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lifted-ai-personal-trainer/id6752468754/reviews.md

## What is Lifted?

Analyze your lifts and perfect your form with AI-powered feedback. Lifted is the ultimate strength training app designed to help you build a stronger, smarter lifting practice through personalized AI coaching. You won't just get stronger—you'll lift better doing it on your terms. Get instant form checks, custom workout programs, and detailed progress tracking all in one app. No personal trainer? No problem. Lifted gives you expert-level coaching with no appointment needed. Every rep is analyzed for your unique movement patterns so you can make the most of each session. Make lasting progress with Lifted – your AI-powered strength coach guiding you to your strongest self.

Get everything from real-time form correction and personalized workout programming to AI-generated recommendations tailored to your fitness goals. Need a form check on your squat or deadlift? Record or upload a video and get detailed, timestamped feedback on what you're doing right and what to fix—instantly. Lifted reviews your spinal alignment, joint tracking, bar path, core bracing, and more to give you the kind of coaching that used to require a pro. Fix your weak points, track your gains, and let your AI coach recommend the best videos to master every lift.

Build your ideal training program from day one. During onboarding, Lifted learns your experience level, goals, available equipment, and preferred schedule—then generates a fully personalized workout split just for you. Whether you train Push/Pull/Legs, Upper/Lower, or Full Body, your program adapts to how you train. Log your sets and reps in real time during active workouts, and pick up right where you left off if life gets in the way.

Monitor your progress with insights that make fitness tracking effortless. Track your one-rep max over time, log personal records, and see your total tonnage add up across every session. With interactive charts and flexible time ranges, you'll always know exactly where you stand and where you're headed. Sync with Apple Health for a complete picture of your fitness. Lifted does it all.

Explore a wide variety of exercises and let Lifted analyze your lifting technique with precision. With easy-to-follow, timestamped feedback and actionable coaching cues, you can master each lift the right way. Squats, deadlifts, bench press, rows, and more – Lifted was made for you.

Download today and discover a smarter way to lift.

Lifted Features

AI Form Coach
◆ Instant form check powered by advanced AI video analysis
◆ Timestamped feedback with specific praise and actionable suggestions
◆ Detailed analysis of spinal alignment, joint tracking, bar path, and core bracing
◆ AI-recommended YouTube videos to help you fix form issues fast
◆ Rep-by-rep insights to optimize your lifts for sustained progress
◆ Coaching tailored for beginner, intermediate, and advanced lifters
◆ Wide variety of lifts supported across all strength training exercises
◆ Record, upload, or use your favorite workout videos

Personalized Workout Programs
◆ AI-generated training programs built around your goals and experience
◆ Supports Push/Pull/Legs, Upper/Lower, and Full Body splits
◆ Customized to your available equipment—home gym or commercial
◆ Flexible scheduling for 3 to 6+ training days per week
◆ Active workout tracking with real-time set and rep logging
◆ Pause and resume sessions whenever you need to

Progress Tracking
◆ One-rep max progression charts to visualize strength gains
◆ Personal record tracking across all your lifts
◆ Total tonnage, workout days, and exercises completed at a glance
◆ Interactive charts with flexible time ranges from 1 week to all time
◆ Apple Health integration for a complete fitness overview

* NOTE: AI FEEDBACK REQUIRES A PAID SUBSCRIPTION *
* EULA/TOS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ *

## Key features

- AI-powered form analysis
- Instant feedback on lifts
- Personalized workout programs
- Detailed progress tracking
- AI-generated recommendations
- Video analysis of technique

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lifted Weekly | $4.99 | per 7 days |
| Lftly Pro - Yearly | $27.99 | per year |
| Liftly \| Yearly | $19.99 | per year |
| Lftly Pro - Monthly | $12.99 | per month |
| Pro (Yearly) | $34.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/lifted-ai-personal-trainer/id6752468754/reviews.md

### 5/5 — Recommended by a friend

*2026-04-11*

Really enjoy this app! Helped me with my form and my shoulder doesn’t hurt after lifting!

## Frequently asked questions about Lifted

### What kind of feedback does Lifted provide on my lifts?

Lifted analyzes your spinal alignment, joint tracking, bar path, and core bracing to provide detailed, timestamped feedback. It offers specific praise and actionable suggestions to help you improve your technique.

### How does Lifted create personalized workout programs?

During onboarding, Lifted learns your experience level, goals, available equipment, and preferred schedule to generate a fully personalized workout split. The program adapts to your training style, whether it's Push/Pull/Legs, Upper/Lower, or Full Body.

### Can Lifted help me track my progress over time?

Yes, Lifted offers effortless fitness tracking. You can monitor your one-rep max, log personal records, and see your total tonnage across sessions with interactive charts and flexible time ranges.

### What devices is Lifted available on?

Lifted is available on iPhone and iPod devices, supporting users on Apple's mobile ecosystem.

### How often is Lifted updated?

The app was last updated on April 29, 2026, indicating a commitment to ongoing development and improvements.

### Does Lifted integrate with other health apps?

Yes, Lifted can sync with Apple Health to provide a complete picture of your fitness data, consolidating your health and workout information.

### What are the subscription options for Lifted?

Lifted offers several subscription plans, including monthly and yearly options for 'Lftly Pro' and 'Pro'. Many plans include a 7-day free trial.

### What is the age rating for Lifted?

Lifted has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

## Version history (last 5 releases)

### 2.0.2 — 2026-04-29

bug fixes & new screenshots

### 1.0.8 — 2026-03-17

critical bug fixes

### 1.0.7 — 2026-01-18

critical bug fixes

### 1.0.6 — 2026-01-16

critical bug fixes.

### 1.0.5 — 2026-01-14

critical bug fixes

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## More apps by 9M Studios, Inc.

- [Lore: Daily Facts & Learning](https://appshunter.io/ios/app/lore-daily-facts-and-learning/id6757256094)

All apps by 9M Studios, Inc.: https://appshunter.io/developer/1869796997

## Related topics

[lifted](https://appshunter.io/ios/topics/lifted) · [studio 4fun trainer](https://appshunter.io/ios/topics/studio-4fun-trainer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*