# LIFTED METHOD

> Combines strength training and meditation for inclusive, high-energy wellness classes. (iPhone/iPad app by Holly Rilinger LLC.)

- Source: https://appshunter.io/ios/app/lifted-method/id6448807719 (this page in markdown: same URL + `.md`)
- Developer: [Holly Rilinger LLC](https://appshunter.io/developer/1686474182)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 72 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.7 · 45 MB
- Languages: American English
- Released: 2023-05-14
- Data updated: 2026-09-03
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/lifted-method/id6448807719/reviews.md

## What is LIFTED METHOD?

LIFTED is an in-person and virtual wellness platform that combines strength training with meditation. Classes are high-energy, inclusive and challenging. In-person classes include HIIT, Strength, and Metcon, while virtual classes also include yoga, mobility, and spin.

## Key features

- Strength training classes
- Meditation sessions
- HIIT, Metcon, Yoga, Mobility, Spin
- In-person and virtual options
- Inclusive and challenging workouts

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/lifted-method/id6448807719/reviews.md

### 5/5 — Best Work Out in The Hamptons

*2023-05-25*

Holly’s classes and fitness Stuio is TOP rate. The facility is spotless, it has bathrooms, changing area and the stadium workout is amazing! I love love working out here. He program GETS trike results over the time needed to build muscles!

## Frequently asked questions about LIFTED METHOD

### What types of workouts does LIFTED METHOD offer?

LIFTED METHOD offers a variety of in-person classes including HIIT, Strength, and Metcon. Virtual classes expand to include yoga, mobility, and spin, catering to diverse fitness preferences.

### Is LIFTED METHOD suitable for beginners?

Yes, classes are described as inclusive and challenging, suggesting they are designed to accommodate various fitness levels, including beginners.

### Can I access LIFTED METHOD on my computer?

The app is currently supported on iPhone and iPod devices. Information regarding computer or web access is not provided.

### How often is LIFTED METHOD updated?

The latest version, 3.31.0, was released on June 7, 2023, indicating recent activity and ongoing development for the platform.

### What is the user rating for LIFTED METHOD?

LIFTED METHOD boasts an excellent rating of 5.0 stars based on 60 user reviews, indicating high user satisfaction.

### Does LIFTED METHOD have ads?

Yes, LIFTED METHOD contains advertisements. This is indicated by the 'hasAds' flag being set to true in the application data.

### What is the age rating for LIFTED METHOD?

LIFTED METHOD has an age rating of 4+, making it suitable for a wide range of users.

### Is LIFTED METHOD free to use?

The app is listed as free to download and use. However, it does contain advertisements.

## Version history (last 3 releases)

### 3.31.0 — 2023-06-07

In this version, we've updated the app to improve your experience! Changes include:

- Support for DD/MM/YYYY date format for all dates displayed in the app.

Stay tuned for future app updates!

### 3.30.0 — 2023-05-16

In this version, we've updated the app to improve your experience! Changes include:

- General app maintenance to ensure effective and efficient scheduling of mobile check-in reminders.

Stay tuned for future app updates!

### 3.29.0 — 2023-05-14

No release notes.

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| [Wolfpack Fitness](https://appshunter.io/ios/app/wolfpack-fitness/id1633124069) | 5.0 (4) | Free | Health & Fitness |
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## More apps by Holly Rilinger LLC

- [The Lifted Method Live](https://appshunter.io/ios/app/the-lifted-method-live/id6449253211)
- [LFTD TV](https://appshunter.io/ios/app/lftd-tv/id6755608091)

All apps by Holly Rilinger LLC: https://appshunter.io/developer/1686474182

## Related topics

[lifted method](https://appshunter.io/ios/topics/lifted-method) · [lifted](https://appshunter.io/ios/topics/lifted) · [lifted lifting](https://appshunter.io/ios/topics/lifted-lifting)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*