Liftics: Gym & Weightlifting

Stop guessing at the gym. Train smarter with Liftics. Liftics is not just another digital notebook; it’s an intelligent training partner designed to help you build muscle, gain strength, and stay consistent. Whether you are a beginner looking for guidance or a powerlifter tracking RPE and 1RM, Liftics adapts to your needs. AI-POWERED ROUTINE GENERATOR Stuck on what to do? Just tell Liftics's AI your goal—like "Chest and Triceps focus" or "30-minute HIIT"—and get a complete, scientifically-structured workout in seconds. It’s like having a personal trainer in your pocket. SEAMLESS WORKOUT TRACKING Intuitive Interface: Log sets, reps, and weights with zero friction. Advanced Metrics: Track RPE (Rate of Perceived Exertion) and Reps in Reserve (RIR) for precise intensity management. Rest Timer: Built-in auto timer keeps your intensity high. PROFESSIONAL ANALYTICS Visualize your progress and break through plateaus. Volume Tracking: Monitor your total tonnage per workout or muscle group. 1RM Estimates: See your estimated One Rep Max climb over time. Personal Records: Automatically effortless tracking of your best lifts. STAY MOTIVATED Streaks: Build discipline by tracking your consistency. Achievements: Unlock badges as you hit new milestones. WHY LIFTICS? Clean, ad-free design focused on usability. Smart history to quickly see what you lifted last time. Support for Supersets and specialized sets (Drop sets, Warmups). Download Liftics today and turn your sweat into data-driven results. Privacy Policy: https://www.liftics.app/privacy Terms of Service: https://www.liftics.app/terms