# Lifting Notepad — AI Workout Logger & Tracker

> AI Workout Logger & Tracker (iPhone/iPad app by MICHAEL BENATAR.)

- Source: https://appshunter.io/ios/app/lifting-notepad/id6760370405 (this page in markdown: same URL + `.md`)
- Developer: [MICHAEL BENATAR](https://appshunter.io/developer/1802697733)
- Category: Health & Fitness
- Price: Free (on sale, was $1.99)
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Released: 2026-04-30
- Data updated: 2026-07-23
- User reviews in markdown: https://appshunter.io/ios/app/lifting-notepad/id6760370405/reviews.md

## What is Lifting Notepad?

Lifting Notepad is the fastest way to track your workouts. Just type — messy is fine. AI handles the rest.

Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets.

FEATURES:
• Freeform notepad — type however you want, AI figures it out
• Slash commands — type /bench to instantly load exercises
• Quick-tap buttons — one tap to add any exercise
• Rest timer with background notifications
• PR tracking — automatic personal record detection
• Weekly volume charts — see your progress over time
• 1RM calculator — estimate your one-rep max
• Plate calculator — know which plates to load
• Superset and warm-up set support
• CSV/JSON export — your data is yours, always
• Dark and light mode

Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar.

Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy
Terms of Use: https://lifting-notepad-api.vercel.app/#terms


## Version history (last 5 releases)

### 1.0.5 — 2026-07-21

Working sets are faster and easier to log with larger controls and structured exercise-by-exercise entry. New supersets guide each round and start rest only after both exercises. Plus: improved Lock Screen timer cleanup, workout recovery, and a cleaner active-workout layout.

### 1.0.4 — 2026-07-12

Workout logging is clearer and more reliable. Timers now fit cleanly, Generate Workout is easier to find, light mode is more readable, and workout saving and history accuracy have been strengthened.

### 1.0.3 — 2026-05-12

• PR celebrations! When you hit a new heaviest weight or beat your reps at a given weight, your workout summary calls it out automatically — no need to type "PR" yourself.
• Tap Rest or Add Set right from the Lock Screen and Dynamic Island. Stay between sets without opening the app.
• Post-workout selfies for motivation. Snap one when you're done, browse them all in the new Selfie Wall.
• Calendar tab now shows the full workout breakdown inline when there's a single session for that day — exercises, notes, and your selfie, no extra tap needed.
• Smoother autosave and a handful of polish fixes under the hood.

### 1.0.2 — 2026-05-05

• Workout timer no longer pauses when you leave the app — keeps running until you finish, even from the lock screen
• "Resume" option on the home screen so you can jump back into an in-progress workout
• Clear button on the workout screen for a fresh start
• Fixed parsing failures on mixed-weight sets (e.g. "bench press 95x10 215x9 215x6")
• Autocomplete suggestions stay anchored to the line you're editing
• Enter now adds a blank line between exercises automatically
• Frosted, cleaner bottom tab bar

### 1.0.1 — 2026-05-02

• Workout timer no longer pauses when you leave the app (Dynamic Island and Lock Screen too)
• Clear button on the workout screen — start fresh in one tap
• Fixed parsing failure on mixed-weight sets like "bench press 95x10 215x9 215x6"
• Autocomplete suggestions no longer track the cursor across unrelated lines
• Enter now adds a blank line between exercises automatically
• Frosted bottom tab bar with cleaner edge

## More apps by MICHAEL BENATAR

- [Sports Hangover](https://appshunter.io/ios/app/sports-hangover/id6762103937)

All apps by MICHAEL BENATAR: https://appshunter.io/developer/1802697733

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*