# Liftiq: Workout Tracker — Simple Strength Tracker

> Simple strength training tracker for monitoring workouts and progressive overload. (iPhone/iPad app by Jonathan Sandmann.)

- Source: https://appshunter.io/ios/app/liftiq-workout-tracker/id6743495034 (this page in markdown: same URL + `.md`)
- Developer: [Jonathan Sandmann](https://appshunter.io/developer/1802904296)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.2 · 1 MB
- Languages: American English
- Released: 2025-03-20
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/liftiq-workout-tracker/id6743495034/reviews.md

## What is Liftiq?

Liftiq: Simple Strength Training

A clean, straightforward app for tracking your workouts and monitoring progressive overload. No paywalls, no complexity - just pure strength training tracking.

Track your sets, watch your progress, and focus on what matters: getting stronger.

• Log sets with reps and weight
• Monitor your progress over time
• Sync across your devices
• Import your existing workout data

Built for lifters who want to focus on their training, not their app.

## Key features

- Log sets with reps and weight
- Monitor progress over time
- Sync across devices
- Import existing workout data
- Clean and straightforward interface


## Frequently asked questions about Liftiq

### What is Liftiq?

Liftiq is a simple strength training app designed to help you log your workouts, monitor your progress, and focus on getting stronger. It offers a clean interface without unnecessary complexity.

### Can I import my old workout data into Liftiq?

Yes, Liftiq allows you to import your existing workout data, making it easy to transition to a new tracking system without losing your history.

### Does Liftiq have any in-app purchases or hidden costs?

No, Liftiq is completely free and does not feature any in-app purchases or paywalls, allowing full access to its workout tracking capabilities.

### How often is Liftiq updated?

The app was last updated on March 30, 2025, indicating active development and support for the application.

### What devices can I use Liftiq on?

Liftiq is available for iPhone and iPad, ensuring a seamless experience across your Apple devices.

### What is the age rating for Liftiq?

Liftiq has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.

### Does Liftiq offer advanced workout analytics?

Liftiq focuses on straightforward tracking of sets, reps, and weight to monitor progressive overload. While it monitors progress over time, it emphasizes simplicity over complex analytics.

### Is Liftiq suitable for beginners in strength training?

Yes, Liftiq's clean and straightforward interface makes it ideal for beginners who want to start tracking their strength training journey without being overwhelmed by features.

## Version history (last 3 releases)

### 1.0.2 — 2025-03-30

Improvements to dashboard performance

### 1.0.1 — 2025-03-24

What's New in Version 1.0.1:

• Added data export functionality to easily share your workout history
• Improved volume comparison charts with better readability
• Added swipe-to-duplicate functionality for exercises
• Fixed today's sets display for more accurate tracking
• Enhanced exercise category handling
• Various performance improvements and bug fixes

### 1.0 — 2025-03-20

No release notes.

## Apps similar to Liftiq

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [WorkoutKing](https://appshunter.io/ios/app/workoutking/id6741880578) | 5.0 (1) | Free | Health & Fitness |
| [Quit Drinking - Quit Alcohol](https://appshunter.io/ios/app/quit-drinking-quit-alcohol/id6752868404) | — | Free | Health & Fitness |
| [Quitvana -Quit addiction](https://appshunter.io/ios/app/quitvana-quit-addiction/id6705014978) | 5.0 (1) | Free | Health & Fitness |
| [WellmeAI](https://appshunter.io/ios/app/wellmeai/id6741913983) | 5.0 (1) | Free | Health & Fitness |
| [Deep Strength](https://appshunter.io/ios/app/deep-strength/id6460979140) | — | Free | Health & Fitness |
| [Built Workout Tracker](https://appshunter.io/ios/app/built-workout-tracker/id6480010296) | 5.0 (4) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*