# LiftIQ

> LiftIQ (iPhone/iPad app by Preet Singh.)

- Source: https://appshunter.io/ios/app/liftiq/id6762561171 (this page in markdown: same URL + `.md`)
- Developer: [Preet Singh](https://appshunter.io/developer/1894680938)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.5 · 118 MB
- Languages: English
- Released: 2026-05-21
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/liftiq/id6762561171/reviews.md

## What is LiftIQ?

LiftIQ is a powerlifting training app built around the three lifts that actually
matter: squat, bench, and deadlift.

Record a set from your phone, get instant feedback on bar path, depth, and tempo, and
let LiftIQ track your one-rep-max progression over time. Velocity-based training
(VBT) estimates bar speed from the video, so you can autoregulate intensity without a
$300 sensor strapped to the bar.

WHAT YOU GET
• Form-check video analysis — frame-by-frame review of every working set
• VBT bar-speed estimation from video — no extra hardware
• 1RM and e1RM tracking with charts for squat, bench, deadlift, and accessories
• Session logger built for powerlifting — RPE, %1RM, top set + back-off scheme
• Pre-built programs
• Open Powerlifting integration — pull your federation meet history and rank against
  the database
• Local-first: your data lives on your phone, syncs to the cloud only when signed in
• Pro: full program library

WHO IT'S FOR
Powerlifters. Competitive or hobbyist. Anyone who wants to know if their squat depth
is legal, why their bench stalled at 140 kg, or whether last week's top single really
was a 9 RPE.

PRO SUBSCRIPTION
LiftIQ Pro unlocks the full premium program library,
and cross-device sync. ₹199 / month, cancel anytime in Settings. Free tier keeps
full local logging, form analysis, and core programs.

PRIVACY
Your lift videos stay on your device. We don't sell
data, run ads, or share your training with third parties. Account deletion is one tap
 in Profile.

Built by a powerlifter who got tired of using a notes app and a calorie tracker to run his training.
Privacy Policy - https://preet3001.github.io/liftiq-legal/privacy
Terms And Conditions - https://preet3001.github.io/liftiq-legal/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Powerlift Pro · Monthly | $3.99 | per month |
| Powerlift Pro · Yearly | $34.99 | per year |



## Version history (last 2 releases)

### 1.0.0 — 2026-06-19

What's New in 0.1.1

  • Increment & decrement sets: paste programs with cluster-style work like "70% +
  80% + 85%: 3+2+1" and we'll parse each load and rep for you — weights resolve from
  your 1RM automatically.
  • Faster sign-in: create an account or log in right where you are, without leaving
  • New: increment/decrement (cluster) sets — paste "70% + 80% + 85%: 3+2+1" and each
  load is parsed and resolved from your 1RM.
  • Sign in or sign up inline, without jumping screens.
  • Bug fixes and improvements.

### 1.0 — 2026-05-21

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*