# LIFTit with Stephanie Sanzo — LIFTit with Stephanie Sanzo > Personalized workout programs with guided exercises, weight calculations, and progress tracking. (iPhone/iPad app by SHINE DEZIGN INFONET PRIVATE LIMITED.) - Source: https://appshunter.io/ios/app/liftit-with-stephanie-sanzo/id6463409953 (this page in markdown: same URL + `.md`) - Developer: [SHINE DEZIGN INFONET PRIVATE LIMITED](https://appshunter.io/developer/1704314111) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 464 App Store ratings · 79 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 110 MB - Languages: American English - Released: 2023-10-19 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/liftit-with-stephanie-sanzo/id6463409953/reviews.md ## What is LIFTit with Stephanie Sanzo? Not making the progress you want from your workouts? LIFTit with Stephanie Sanzo & unlock the programs you need to smash your goals! They say failure to plan is planning to fail - but trying to plan all your workouts can often become tiresome, overwhelming & repetitive! LIFTit is here to do all the planning for you - so you can focus on the LIFTING and stop wasting time / energy working out what you should do!! WORKOUT PROGRAMS LIFTit offers a wide range of workout programs to help you take your training to the next level! There’s options for beginners to help get you started on your weight lifting journey - as well as advanced programs if you’ve had prior lifting experience and want to amplify your results!! Worried about whether you have enough time or the right equipment for the workouts? Don’t stress – we've got your back! TIME REQUIREMENTS Time is an inevitable factor required for training – but we understand life’s complexities the the complications that come from a busy schedule… Which is why we’ve created an Express Workout Option for EVERY Program - so you can easily switch your workouts anytime & complete your sessions in just 30 to 45 minutes! EQUIPMENT REQUIREMENTS Equipment is always going to be needed for lifting - but we realise many people train from home now and don’t have access to a wide range of equipment… So we’ve also created a range of Home Based Training Programs that can be completed with as little as a set of dumbbells! Not to mention that we’ve also integrated a Substitute Exercise feature - which allows you to quickly change any exercise based off the equipment you have available (or simply to suit your personal preferences). ——————— LIFT with STEPHANIE SANZO Head Coach Stephanie Sanzo - is well known for her lifting. You can find many examples of her training style online & even access hundreds of free workouts on her social media pages… But now, for the first time… You can access her COMPLETE Training Programs - which have been designed to help you build muscle, burn fat, increase your strength and enhance your physique! We’ll guide you every step of the way and empower you with all the necessary tools & knowledge to get the most out of your training! This includes… VIDEO DEMONSTRATIONS Perfect your form with detailed video demonstrations for each exercise (performed by Stephanie). Never second guess yourself again during your workouts - Stephanie will show you exactly what to do! WEIGHT CALCULATIONS Let our algorithm do the heavy lifting. LIFTit calculates how much weight you should lift in your workouts to eliminate all the guesswork! PROGRESS TRACKING Witness your results unfold as you track your personal bests as well as your body measurements all in one place. LIFTit records everything and helps you gauge progress and celebrate all the victories along the way. COMMUNITY Connect, motivate, and learn from other lifting enthusiasts in our vibrant community forum. Share successes, seek advice, and embark on this transformative journey together! ——————— Join LIFTit today and step into a world of real training for REAL RESULTS. LIFTit Support Email : hello@liftit.app Instagram : https://instagram.com/liftit.app Privacy Policy : https://liftit.app/privacy-policy/ Terms of use : https://liftit.app/terms-conditions/ ## Key features - Structured workout programs - Video exercise demonstrations - Weight calculation algorithm - Progress tracking - Express workout options - Home-based training programs - Substitute exercise feature ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly (Early Bird - 20% Off) | $15.00 | per month | | 1 Year (Early Bird - 20% Off) | $90.00 | per year | | 3 Months (Early Bird -20% Off) | $33.49 | per 3 months | | Training Monthly | $19.95 | per month | | Training Annual | $99.99 | per year | | Training+ Monthly | $29.95 | per month | | Training+ Annual | $179.99 | per year | | Monthly Membership | $11.99 | per month | | Monthly Membership | $19.99 | per month | | Yearly Membership | $69.00 | per year | | Quarterly Membership | $62.99 | per 3 months | | Monthly Membership | $24.99 | per month | | Yearly Membership | $149.00 | per year | | Quarterly Membership | $49.99 | per 3 months | | Yearly Membership (50% Off) | $119.00 | per year | | Monthly Membership | $20.00 | per month | | 3 Month Membership | $42.00 | per 3 months | | Yearly Membership (Save 60%) | $96.00 | per year | ## What do users think of LIFTit with Stephanie Sanzo? Overall sentiment: neutral **Pros** - 🚀 Great workout programs - 👍 Customizable exercises - 💪 Effective results - 🎥 Helpful exercise videos - 📊 Ability to track progress **Cons** - 🐛 Buggy app performance - ⏱️ Slow loading times - 🔄 Frequent crashes and resets - 🤕 Unreliable data saving - 🤔 Lack of offline functionality **Commonly reported bugs** - App freezing and crashing - Inability to log in or reset password - Workouts not loading properly - Incorrect exercise order and weights - Progress data not saving correctly **Most requested features** - Offline workout mode - Improved navigation and UI - More variety in workout programs - Better customer support and communication - Ability to customize workout schedules ## Recent user reviews (10 of 79) All indexed reviews: https://appshunter.io/ios/app/liftit-with-stephanie-sanzo/id6463409953/reviews.md ### 5/5 — Great workout *2026-08-02* Great programs and flexibility to change exercises to match equipment availability. My strength and muscle tone has improved significantly. The app is one of the most user friendly. Sometimes a bit buggy but nothing that stops a workout ### 4/5 — Skipping a Week *2026-07-08* It’s a good app in general, and comparable to the rest. One thing that really irks me is how impossible it is to go back one weeks if I’ve missed a week while on vacation or sick. If there’s a way to do this and I can’t figure it out, it’s not intuitive at all. It should be very simple to just set my program back by a week due to illness/vacation!! Makes me not want to renew. ### 5/5 — Best App! *2026-06-29* I absolutely love this app. There is a lot of variety in programs. I would love another full body program though! ### 4/5 — Love workouts hate bugs *2026-06-17* Would love to give 5 stars because I love these workouts so much! But issue with app maintenance, being down and not loading can be really frustrating. Had to download a different workout app today since this one was down. Would love to see this maintained better bc the content is fabulous ### 5/5 — Lifesaver *2026-04-17, version 2.21* I absolutely love this app! It’s different than others, in that it’s meant to provide results!! I’m hoping hooked and addicted to my wellbeing. ### 2/5 — App is really buggy *2026-03-14* Have used this app before and it was never this bad. Only just paid to rejoin and keep getting a session expired error. This is crazy! Uninstalling / Removing wont make this mistake again. Her workouts are great but the app is horrible. ### 3/5 — It is not combined *2026-02-09, version 2.21* A lot of potential but I can’t go back to my workout and redo it and it was one by one with is confusing ### 4/5 — Love it! *2026-01-14* The programs are amazing, the only down side is the app itself has some issues with freezing/crashing. **Developer response:** We have released the new update are you still having issue? ### 3/5 — Great programming, buggy app *2025-11-23* The issues with reliability are enough to make me cease the subscription after 12 months. Stephs programming is great, but after raising several issues and having no response to negotiating a one off discount to resubscribe, given the unreliability of the app, I’m moving on. I just can’t justify the price tag, after too many occurrences of frustration when I cant record my lifts, can’t load the next exercises etc. **Developer response:** Sorry to hear that you were having issues with app. We have fixed the recent login issue & app is working fine now. ### 5/5 — My go to app *2025-11-14* I have been a LiftIt member since its launch, and I am obsessed with Stephanie’s programs! I have gotten my best results from the inside out. I love the ability to track my macros, keep track of my progress and also having the community within the app. I LOVE it!!! ## Frequently asked questions about LIFTit with Stephanie Sanzo ### What does LIFTit with Stephanie Sanzo do? LIFTit with Stephanie Sanzo provides structured workout programs designed to help users achieve their fitness goals, such as building muscle, burning fat, and increasing strength. It offers guidance, video demonstrations for exercises, weight calculations, and progress tracking to support users throughout their training journey. ### What are the key features of this app? Key features include a wide range of workout programs for all levels, video demonstrations of each exercise performed by Stephanie Sanzo, an algorithm for weight calculations, and progress tracking for personal bests and body measurements. It also offers express workout options and home-based training programs. ### How much does LIFTit with Stephanie Sanzo cost? The application is free to download and use, but it offers in-app purchases. This means that while the core functionality and some programs may be accessible for free, additional workout programs or features might require a purchase. ### Is this app compatible with my device? While specific device compatibility is not detailed in the description, the app is designed for mobile use. Typically, such applications are available on both iOS and Android platforms, and users can check the respective app stores for detailed compatibility information. ### Who is Stephanie Sanzo and what is her role? Stephanie Sanzo is the Head Coach and the face of the LIFTit app. She is well-known for her lifting expertise, and the complete training programs available in the app have been designed by her to help users build muscle, burn fat, increase strength, and enhance their physique. ## Version history (last 5 releases) ### 2.21 — 2025-11-15 WE’VE REBRANDED! Meet LIFTit 3.0 – a fresh, modern redesign to enhance your experience! Now you can train with or without exercise videos using a new toggle option. What else is new: • Sleek design & navigation • Enhanced workout tracking • Improved nutrition logging • Faster performance All Stephanie’s programs + full customisation, now better than ever! ### 2.20 — 2025-10-23 WE’VE REBRANDED! Meet LIFTit 3.0 – a fresh, modern redesign to enhance your experience! Now you can train with or without exercise videos using a new toggle option. What else is new: • Sleek design & navigation • Enhanced workout tracking • Improved nutrition logging • Faster performance All Stephanie’s programs + full customisation, now better than ever! ### 2.19 — 2025-10-17 WE’VE REBRANDED! Meet LIFTit 3.0 – a fresh, modern redesign to enhance your experience! Now you can train with or without exercise videos using a new toggle option. What else is new: • Sleek design & navigation • Enhanced workout tracking • Improved nutrition logging • Faster performance All Stephanie’s programs + full customisation, now better than ever! ### 2.18 — 2025-04-15 HUGE UPDATE: LIFTit Just Got Even Better! Our Community Section has had a total revamp! Share images & videos in a sleek, native social feed Connect with others using LIFTit via Instagram Plus, we’ve improved the Account Section, adding key metrics to track your progress and enhance your experience Update now and check out the new features! ### 2.17 — 2025-04-12 HUGE UPDATE: LIFTit Just Got Even Better! Our Community Section has had a total revamp! Share images & videos in a sleek, native social feed Connect with others using LIFTit via Instagram Plus, we’ve improved the Account Section, adding key metrics to track your progress and enhance your experience Update now and check out the new features! ## Apps similar to LIFTit with Stephanie Sanzo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gym Workout Planner - Gym Plan](https://appshunter.io/ios/app/gym-workout-planner-gym-plan/id1041998247) | 4.7 (673) | Free | Health & Fitness | | [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733) | 4.9 (4,963) | Free | Health & Fitness | | [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,619) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness | | [Gravitus - Gym Workout Tracker](https://appshunter.io/ios/app/gravitus-gym-workout-tracker/id965383840) | 4.8 (3,250) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,898) | Free | Health & Fitness | ## More apps by SHINE DEZIGN INFONET PRIVATE LIMITED - [Monster - Mobile App Builder](https://appshunter.io/ios/app/monster-mobile-app-builder/id6630383072) All apps by SHINE DEZIGN INFONET PRIVATE LIMITED: https://appshunter.io/developer/1704314111 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*