# LiftLocal — Workout & Weight Tracker

> Workout & Weight Tracker (iPhone/iPad app by BO WEN.)

- Source: https://appshunter.io/ios/app/liftlocal/id6812960362 (this page in markdown: same URL + `.md`)
- Developer: [BO WEN](https://appshunter.io/developer/6812960364)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2026-09-30
- Data updated: 2026-10-31

## What is LiftLocal?

LiftLocal helps you plan your strength training and track your progress.

• Create workout plans with custom exercises, sets, reps, and weights.
• See your planned targets and previous workout values while training.
• Record completed workouts and review your activity.
• Track body weight and view your weight history.
• Resume an unfinished workout when you return.
• Log strength exercises with reps and weight, or timed exercises with minutes, seconds, and optional distance.

Your workout and weight data stays on your device. No account required.

## Is LiftLocal safe?

Not enough ratings yet to assess LiftLocal.

## Is LiftLocal legit?

LiftLocal has limited verification signals. The AppsHunter Legitimacy Score for LiftLocal is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.2.0 — 2026-10-20

Explore more ways to train with LiftLocal 2.2.0:
• Expanded the exercise catalog from 101 to 310 exercises.
• Added more machine, cable, dumbbell, kettlebell, bodyweight, and cardio options.
• Added single-arm and single-leg variations with clear per-side logging instructions.
• Added Start and Peak illustrations for every new exercise, available offline.
• Improved exercise names and instructions to help you choose the right variation.

### 2.1.0 — 2026-10-17

• See your Heaviest and Most reps records, including the weight, reps, and date.
• Log exercises using reps and weight, or time and distance.
• Enter time with separate minutes and seconds fields.
• Add Plank to your plans with new exercise illustrations.
• Enjoy smarter set hints and previous results alongside your planned targets.
• Fixed newly added sets not appearing after saving a plan.

### 2.0.1 — 2026-10-14

Updated exercise illustrations, smoother exercise selection and workout editing, and performance improvements.

### 2.0.0 — 2026-10-08

LiftLocal 2.0 brings easier plan editing, exercise reordering, and offline exercise pictures and instructions.

Enjoy improved workout logging, previous-result hints, an optional rest timer, and encouraging finish summaries with personal records.

Browse clearer workout history and simplified weight charts. Your workouts stay on your device, with no account required.

### 1.0.0 — 2026-09-30

No release notes.

## Apps similar to LiftLocal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Bild Health: GLP-1 & Muscle](https://appshunter.io/ios/app/bild-health-glp-1-and-muscle/id6790442723) | 5.0 (5) | Free | Health & Fitness |
| [CheckFit: Strength](https://appshunter.io/ios/app/checkfit-strength/id6780662301) | 5.0 (2) | Free | Health & Fitness |
| [Protein Tracker & Calorie Log](https://appshunter.io/ios/app/protein-tracker-and-calorie-log/id6782924340) | 4.8 (92) | Free | Health & Fitness |
| [Food Journal - Calorie Tracker](https://appshunter.io/ios/app/food-journal-calorie-tracker/id6787763039) | 4.0 (8) | Free | Health & Fitness |
| [AptusFIT](https://appshunter.io/ios/app/aptusfit/id6759816583) | 5.0 (2) | Free | Health & Fitness |
| [Cali: Calorie Tracker](https://appshunter.io/ios/app/cali-calorie-tracker/id6771138528) | 5.0 (3) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*