# LiftLog

> LiftLog (iPhone/iPad app by Jordan Docherty.)

- Source: https://appshunter.io/ios/app/liftlog/id6762567982 (this page in markdown: same URL + `.md`)
- Developer: [Jordan Docherty](https://appshunter.io/developer/1894699674)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 41 MB
- Languages: American English
- Released: 2026-04-28
- Data updated: 2026-09-21
- User reviews in markdown: https://appshunter.io/ios/app/liftlog/id6762567982/reviews.md

## What is LiftLog?

LiftLog is the gym companion built for people who just want to train, track, and improve — no clutter, no complexity.

LOG YOUR WORKOUTS
Track weighted exercises, cardio, and duration-based movements. Record sets, reps, weight, distance, duration, and personal notes for every session.

PLAN YOUR TRAINING
Build your own multi-week workout programs from scratch in the Planner tab. Or import a complete plan from Claude, ChatGPT, or any AI tool — every exercise, set, rep, and weight is imported automatically. No manual entry needed.

GET A WORKOUT IN SECONDS
Tap Generate in the Planner tab to get a personalized session instantly. Pick your goal and available time and LiftLog builds it for you.

TRACK YOUR PROGRESS
View your workout history on a calendar and monitor per-exercise progress with redesigned charts showing your max weight and volume over time. Rate each session by how Effective and Enjoyable it was, and track your averages over time.

CONNECT WITH FRIENDS
Add friends by name or friend code and see their workouts in a live activity feed. React to workouts, leave comments, and compete on a weekly leaderboard. Compare your sets and best lifts head-to-head across any time range.

CAPTURE YOUR TRANSFORMATION
Log your body weight over time and capture front, back, and side progress photos at each check-in. Compare any two sessions side by side and export the result to your camera roll.

BUILD YOUR OWN LIBRARY
Create fully custom exercises with your chosen muscle group, equipment type, and movement category. Save favorite workouts as reusable templates.

WORK WITH YOUR PRACTITIONER
Connect with your physiotherapist or personal trainer using their invite code. They can assign custom plans, monitor your workouts, and send progress reports directly through the app.

EXPORT & BACKUP
Export a complete JSON backup of all your data at any time, or permanently delete everything from within the app.

PERSONALIZE YOUR EXPERIENCE
Choose from multiple color themes — dark and light — to make LiftLog your own.


## Version history (last 5 releases)

### 1.2.6 — 2026-09-10

Password creation + psw reset: added ability to view hidden characters and added psw creation hint 

Password reset fixed 

Differentiated in-set timer vs rest timer

### 1.2.5 — 2026-08-19

Cardio screens: clicking on a cell did not wipe its data. Fixed in this update.

### 1.2.3 — 2026-08-06

Diagrams of muscle groups being targeted for: Exercise picker screen, Post Workout Summary, Stats 

Upgraded all of the emoji's giving the app a more sleek appearance 

In the Planner Tab under Recommended Workouts; removed the "add-on" page and improved the date selection for full-week planner 

Tracking total distance for walking/running, swimming, cycling, rowing in the stats -> health & activity tab

### 1.2.2 — 2026-07-25

Fixed an issue where exercises with reps and weight in assigned plans showed 0 reps instead of the correct target rep count

### 1.2.0 — 2026-07-22

- Ability for users to import progress photos from prior dates, allowing users to easily compare photos taken before they started using LIftLog 

- Hints on how to use the green checkmarks when logging a workout 

- Removed some tacky emoji's throughout the app 

- When logging a workout, Removed the collapsable (v) button. Tapping the exercise header will now collapse the exercise 

- "Friends" tab replaced with "Connect" tab 

- Learning from the last time an exercise was entered. LiftLog will use the same weight / reps / duration from the last time you've completed the same exercise. Clicking on the cell will wipe its data

## Apps similar to LiftLog

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lift5x5: 5x5 Workout Tracker](https://appshunter.io/ios/app/lift5x5-5x5-workout-tracker/id6757949431) | 5.0 (69) | Free | Health & Fitness |
| [Just Lift](https://appshunter.io/ios/app/just-lift/id6744415919) | — | Free | Health & Fitness |
| [Plate Math](https://appshunter.io/ios/app/plate-math/id6477407732) | 3.0 (2) | Free | Health & Fitness |
| [PlateCalc Barbell Calculator](https://appshunter.io/ios/app/platecalc-barbell-calculator/id940339714) | 4.9 (18) | Free | Health & Fitness |
| [Workout Tracker - Reps](https://appshunter.io/ios/app/workout-tracker-reps/id6446947265) | 4.2 (5) | Free | Health & Fitness |
| [Calm Heart](https://appshunter.io/ios/app/calm-heart/id6475484288) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-21.*