# Liftly - Custom Workout Plans — Get Stronger With AI > AI-driven strength training and personalized workout plans for all levels. (iPhone/iPad app by Bashir Mosavel-Lo.) - Source: https://appshunter.io/ios/app/liftly-custom-workout-plans/id6752532677 (this page in markdown: same URL + `.md`) - Developer: [Bashir Mosavel-Lo](https://appshunter.io/developer/1757700777) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 65 MB - Languages: American English - Released: 2025-09-25 - Data updated: 2026-07-18 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/liftly-custom-workout-plans/id6752532677/reviews.md ## What is Liftly? Liftly takes the guesswork out of getting stronger. Personalized, AI-driven strength training workouts for beginners—crafted by fitness experts and powered by intelligent coaching. Liftly is a smart weightlifting and strength training app designed to help you build muscle, improve performance, and stay consistent. Whether you’re brand new to lifting or getting back into training, Liftly creates adaptive workout plans that evolve with you—so every session moves you closer to real results. Liftly is free to download, with premium features available through subscription. Unlock personalized AI coaching, advanced workout analytics, smart planning, and hands-free voice tracking to push your strength and weightlifting progress further. From beginners to experienced lifters, Liftly delivers expert-guided training that keeps you motivated and progressing. --------- Why Liftly? • Personalized Training Plans Get custom strength workouts built around your goals, experience level, and available equipment. Every plan is tailored so each workout fits you—not the other way around. • AI-Driven Coaching Liftly adapts as you train. Your workouts evolve based on performance, recovery, and consistency to keep training balanced, effective, and results-focused. • Voice-Powered Workout Tracking Track your workouts using your voice—no typing, no distractions. Log sets, reps, and exercises hands-free while you train, so you can stay focused on lifting. • Talk to Your AI Coach Ask questions, adjust workouts, or get guidance by speaking directly to Liftly’s AI coach. Whether you need clarification mid-set or want help planning your next session, your coach is always available—by voice. • Track Your Progress Stay consistent with streaks, strength progress charts, and smart insights that show how you’re improving week after week. • Train Anywhere Lift at home or in the gym. Liftly adapts your training plan to your space and equipment so you can train effectively wherever you are. • Built by Professionals, for Beginners Designed by coaches and athletes who understand real strength training—so you can focus on building strength safely, confidently, and efficiently. ----------- Who is Liftly For? • Beginners & Returners Start strength training the right way with science-backed workouts that make progress simple and sustainable. • Home Gym Athletes Maximize your available equipment with customized strength plans that fit your setup perfectly. • Busy Professionals For anyone who wants efficient, effective workouts without wasted time—every session is optimized for strength, recovery, and progress. ----------- Liftly’s AI is built on research-backed strength and conditioning principles used by top coaches and athletes. Every plan blends proven training methodology with intelligent adaptation—so your results last. Download Liftly now and start training like the best—stronger, smarter, and more consistent than ever. Privacy Policy: https://www.goliftly.com/privacy Terms of Service: https://www.goliftly.com/terms ## Key features - Personalized AI-driven workout plans - Voice-powered workout tracking - AI coach for guidance and adjustments - Progress tracking with charts and insights - Adaptive training for home or gym - Expert-designed for beginners and experienced lifters ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Liftly Premium (1 Month) | $9.99 | per month | | Liftly Premium (1 Year) | $49.99 | per year | | English | $44.99 | per year | | English | $49.99 | per year | | Liftly Premium | $9.99 | per month | | Liftly Premium | $29.99 | per year | | Liftly Premium (1 Year) | $44.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/liftly-custom-workout-plans/id6752532677/reviews.md ### 5/5 — Zero regrets *2026-01-29* This app literally made me fall in love with working out again. I finally have guidance in the gym. I actually swear by it - the results are insane! ## Frequently asked questions about Liftly ### What makes Liftly's workout plans unique? Liftly creates personalized, AI-driven strength training plans tailored to your goals, experience level, and available equipment. These plans adapt as you train based on your performance and recovery, ensuring effective and results-focused sessions. ### Can Liftly help me track my workouts hands-free? Yes, Liftly features voice-powered workout tracking. You can log sets, reps, and exercises using your voice without needing to type, allowing you to stay focused on your lifts. ### How does Liftly's AI coach work? You can speak directly to Liftly's AI coach to ask questions, adjust workouts, or get guidance. The AI coach is available to provide clarification mid-set or assist with planning your next session. ### What are the subscription options for Liftly? Liftly offers premium features through subscription. Options include monthly ($9.99/month) and yearly ($44.99/year) plans, with some yearly plans offering a 7-day free trial. ### Is Liftly suitable for beginners? Yes, Liftly is specifically designed by professionals for beginners and returners. It provides science-backed workouts that make progress simple and sustainable, helping you build strength safely and confidently. ### What devices does Liftly support? Liftly is available for iPhone and iPod devices. ### How often is Liftly updated? The latest version of Liftly is 1.21.0, and it was last updated on January 26, 2026. This indicates a relatively frequent update cycle. ### Does Liftly have ads? Liftly does not contain advertisements. ## Version history (last 5 releases) ### 1.21.0 — 2026-01-26 What’s New • Voice Workout Tracking – Log exercises, sets, and reps hands-free using your voice, so you can stay focused on training without touching your phone. • Talk to Your AI Coach – Ask questions, adjust workouts, and get guidance in real time by speaking directly to Liftly’s AI coach. • Smarter Training Adaptation – Improved AI logic for more accurate workout adjustments based on your progress and consistency. • Performance & Stability Improvements – Faster load times, smoother workouts, and overall reliability improvements. ### 1.2.0 — 2026-01-21 What’s New • Voice Workout Tracking – Log exercises, sets, and reps hands-free using your voice, so you can stay focused on training without touching your phone. • Talk to Your AI Coach – Ask questions, adjust workouts, and get guidance in real time by speaking directly to Liftly’s AI coach. • Smarter Training Adaptation – Improved AI logic for more accurate workout adjustments based on your progress and consistency. • Performance & Stability Improvements – Faster load times, smoother workouts, and overall reliability improvements. ### 1.11.0 — 2025-12-18 Minor bug fixes ### 1.1.0 — 2025-12-16 Our #1 most requested feature is here! Now watch how-to videos on your exercises! ### 1.0.321 — 2025-12-04 Minor bug fixes ## Apps similar to Liftly | App | Rating | Price | Category | | --- | --- | --- | --- | | [Steel Weight Lifting Workout](https://appshunter.io/ios/app/steel-weight-lifting-workout/id1467256252) | 4.0 (7) | Free | Health & Fitness | | [Daily Breathing Exercises](https://appshunter.io/ios/app/daily-breathing-exercises/id1503443775) | 4.7 (81) | Free | Health & Fitness | | [Carb Tracker: Calorie Deficit](https://appshunter.io/ios/app/carb-tracker-calorie-deficit/id6470976493) | 4.5 (70) | Free | Health & Fitness | | [Impakt AI Fitness Gym, Rewards](https://appshunter.io/ios/app/impakt-ai-fitness-gym-rewards/id6443691204) | 4.7 (198) | Free | Health & Fitness | | [Fair Fitness : 12 Minutes Fit](https://appshunter.io/ios/app/fair-fitness-12-minutes-fit/id6739889115) | 5.0 (1) | Free | Health & Fitness | | [Overcome Lust: Rewire](https://appshunter.io/ios/app/overcome-lust-rewire/id6744159890) | 4.7 (52) | Free | Health & Fitness | ## More apps by Bashir Mosavel-Lo - [Runly](https://appshunter.io/ios/app/runly/id6550889294) - [Word Bounce!](https://appshunter.io/ios/app/word-bounce/id6751474316) - [Drink AI: Smart Water Tracker](https://appshunter.io/ios/app/drink-ai-smart-water-tracker/id6760801544) - [MenuGenius: Eat Out Guilt-Free](https://appshunter.io/ios/app/menugenius-eat-out-guilt-free/id6763767177) All apps by Bashir Mosavel-Lo: https://appshunter.io/developer/1757700777 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*