# LiftMate Workout Tracker — Gym Log for Strength Training > Simple strength training log and progress tracker with over 150 exercises. (iPhone/iPad app by Ciaran OBrien.) - Source: https://appshunter.io/ios/app/liftmate-workout-tracker/id1517409590 (this page in markdown: same URL + `.md`) - Developer: [Ciaran OBrien](https://appshunter.io/developer/1517409589) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 10 App Store ratings · 12 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 23 MB - Languages: English - Released: 2020-07-01 - Data updated: 2026-06-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/liftmate-workout-tracker/id1517409590/reviews.md ## What is LiftMate Workout Tracker? Log your strength workouts and track your training progress easier than ever with LiftMate. LiftMate is the simplest and most intuitive way to record your workout progress; designed to provide everything you need to get stronger in the gym with no compromise. All for free. JUMP IN: ◆ Start a workout with just a tap ◆ Simple to use, zero distraction design ◆ Track your progress with charts for 1 rep max, volume and more TRAIN YOUR WAY: ◆ Over 150 built-in strength exercises ◆ Full support for custom exercises ◆ Create and follow your own templates ◆ Support for weights in Kilograms (kg) and Pounds (lbs) ESSENTIAL TOOLS: ◆ Powerful plate calculator built-in ◆ Time your sets or rest periods - get alerts when timers end ◆ Calculate weight as a percentage of a maximum with Relative Weight ◆ Advanced features including Supersets, Tags, Metrics and RPE - no subscription required FULLY INTEGRATED: ◆ Widgets - start a workout or view a favourite chart ◆ Control your workouts from Apple Watch ◆ Stay focused any time with full Dark Mode support ◆ Keep your workouts backed up securely with iCloud ◆ Stay competitive - quickly share snapshots of your workouts and templates with friends Remove ads, customise appearance and help support development by upgrading to LiftMate Pro! Privacy Policy & Terms of Use: https://taurusapp.wordpress.com ## Key features - Log strength workouts - Track progress with charts - Over 150 built-in exercises - Custom exercise templates - Plate calculator - Set and rest timers - Apple Watch control ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | LiftMate Pro | $1.99 | per month | | LiftMate Pro | $9.99 | per year | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/liftmate-workout-tracker/id1517409590/reviews.md ### 5/5 — Nice work *2024-10-04, version 7.4.1* I know a little SwiftUI development so I appreciate your hustle. I think ads on most screens would be best. I actually use this app to track my pushup progress. Is there a way to increase the rest period to 2 min 30sec? ### 4/5 — Fantastic! *2024-05-17* One of the best designed gym tracking apps on the market. Although a few bugs here and there, and the lack of super setting, it is a fantastic experience! Can’t wait to see what comes next :) **Developer response:** Thanks for your feedback! To add a superset to a workout: tap Add Exercises, select 2-5 exercises, then tap Add in the top-right corner. You’ll see an Add Superset option appear. ### 5/5 — Great workout/set tracker *2023-03-14, version 5.0* Yep, this is the great, fully featured workout/set tracker you want if you're keeping track of your workouts on an iPhone. There are ads, but they are unobtrusive. Great app all around. ### 3/5 — Best Fitness App with a few improvements *2022-08-28, version 5.0* Hey guys i was looking for a free gym log app and came over yours. I really love the Design and how many features are aviable for free. But some features i am missing are the ability to link your stats with eg an apple account or something like this to keep the stats if you delete the app. Also it would be great if you can see the records like the highest weight or the total volume for each exercise also in a chart and not only a list. Furthermore a top Feature would be if you can edit the primay and secondary musclegroups for each exercise by yourself becsuse for example i dont want the hamstrings as a primary musclegroup for squats Thanks for your time Looking forward to hear from you ### 4/5 — Good But needs update *2021-11-12, version 4.1* Pls fix crashes when pressing edit in a workout, iPhone 12 mini newest ios! Otherwise best app ### 5/5 — Very happy *2021-08-20* I have been a trainer for ever and don’t need an app with movies and stupid content. This app records your workouts and times them. Unlimited amount of workouts and remembers the weight you did last time so you don’t need to keep flipping back to the previous workouts. I want to give it 6 stars! Thank you so much ### 4/5 — It is very easy to use *2021-07-07, version 4.1* The interface is easy to understand and easy to use. Love the app. Somehow the sync with apple health doesn't work ### 5/5 — Highly Recommend! Perfect for tracking your workouts *2021-05-06, version 3.0* Straight and clear layout with all the functionality you’ll ever need to track your workouts. Free and no ads - no brainer! ### 5/5 — Very slick and easy *2020-12-11, version 2.0.1* Polished app, clear and easy to use, good functionality with no ads or charges. 100% recommend ### 5/5 — Simple easy to use *2020-07-28, version 1.1.1* Perfectly simple with good exercises. Amazing for a free app with non-intrusive ads and complete functionality right off the bat. It’s intuitive and simple put, simple and easy to use. ## Frequently asked questions about LiftMate Workout Tracker ### What is LiftMate? LiftMate is a strength training log designed for easy workout recording and progress tracking. It offers over 150 exercises, custom templates, and tools like a plate calculator and set timers. ### How much does LiftMate cost? LiftMate is free to download and use. You can remove ads and access customization options by upgrading to LiftMate Pro, which offers a 7-day free trial for $1.99/month or $9.99/year. ### Does LiftMate have ads? Yes, LiftMate contains advertisements. You can remove these ads and support development by upgrading to LiftMate Pro. ### What devices does LiftMate support? LiftMate is available on iPhone and Apple Watch, allowing you to control workouts from your watch and use widgets for quick access. ### How often is LiftMate updated? The latest version, 7.4.1, was released on May 24, 2024. Updates are frequent, ensuring the app is reliable and features are improved. ### Can I track custom exercises in LiftMate? Yes, LiftMate fully supports custom exercises, allowing you to add and track any movement not already in the built-in library of over 150 exercises. ### Does LiftMate integrate with Apple Health? The provided data does not specify integration with Apple Health. However, it does support iCloud backup for your workout data. ### What is the age rating for LiftMate? LiftMate has an age rating of 12+, making it suitable for teenagers and adults interested in fitness tracking. ## Version history (last 5 releases) ### 7.4.1 — 2024-05-24 • Bug fixes and improvements ### 7.4 — 2024-05-19 • Bug fixes and improvements ### 7.3 — 2024-04-20 • Added Half RPEs to workouts and templates (9.5, 8.5, 7.5…) • Bug fixes and improvements ### 7.2 — 2024-04-10 • Quick timers - swipe up to start a preset timer • Bug fixes and improvements ### 7.1.2 — 2024-04-08 Bug fixes and improvements. ## Apps similar to LiftMate Workout Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hevy - Workout Tracker Gym Log](https://appshunter.io/ios/app/hevy-workout-tracker-gym-log/id1458862350) | 4.9 (73,226) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.8 (1,933) | Free | Health & Fitness | | [Gravitus - Gym Workout Tracker](https://appshunter.io/ios/app/gravitus-gym-workout-tracker/id965383840) | 4.8 (3,094) | Free | Health & Fitness | | [Setgraph: Gym Workout Tracker](https://appshunter.io/ios/app/setgraph-gym-workout-tracker/id1209781676) | 4.7 (5,609) | Free | Health & Fitness | | [Gym Workout Alpha Progression](https://appshunter.io/ios/app/gym-workout-alpha-progression/id1462277793) | 4.9 (1,962) | Free | Health & Fitness | | [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.8 (172) | Free | Health & Fitness | ## More apps by Ciaran OBrien - [TimeTil Countdown Timer](https://appshunter.io/ios/app/timetil-countdown-timer/id6736775474) All apps by Ciaran OBrien: https://appshunter.io/developer/1517409589 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*