# Liftoff - Workout Log — Perfectly simple exercise log

> Simple and fast exercise log for gym workouts and progress tracking. (iPhone/iPad app by Nicholas Domenicali.)

- Source: https://appshunter.io/ios/app/liftoff-workout-log/id1085414909 (this page in markdown: same URL + `.md`)
- Developer: [Nicholas Domenicali](https://appshunter.io/developer/552257149)
- Category: Health & Fitness
- Price: Free (on sale, was $4.99)
- Rating: 4.70/5 from 31 App Store ratings · 32 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 23 MB
- Languages: American English
- Released: 2016-11-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/liftoff-workout-log/id1085414909/reviews.md

## What is Liftoff?

Welcome to Liftoff, the simple yet powerful app on a mission to help you track your workouts at the gym.

If you want an easy way to record your exercises and sets this is the app for you. My goal of keeping the app small and fast is a high priority while developing features to keep it competitive with other much larger, slower fitness apps out there.

• No Ads or In App Purchases
• Create unlimited routines and custom exercises
• Easily log sets using swipe gestures on the keyboard
• Graphs and charts of your progress
• Track your 1 Rep Max for individual exercises
• Automatic rest timers in-between sets
• Add custom exercises or choose from 100s of pre-loaded ones
• Exercise notes: save details & reminders during your workouts
• Log workouts completed in the past
• Track cardio workouts along with your weight training

• Hint: You can swipe the keyboard to switch between editing weight & reps in a set

## Key features

- Create unlimited routines and custom exercises
- Log sets using swipe gestures
- Graphs and charts of progress
- Automatic rest timers
- Track 1 Rep Max
- Log cardio workouts

## Recent user reviews (10 of 32)

All indexed reviews: https://appshunter.io/ios/app/liftoff-workout-log/id1085414909/reviews.md

### 5/5 — All that you need

*2025-09-28, version 2.21*

All that you need!!

### 5/5 — Fantastically simple and incredibly useful

*2025-09-09, version 2.21*

This is the app I have always wanted for tracking my gym sessions. It allows me to create my own workouts using the machine or exercises I want and to track progress for them.

### 4/5 — Great app!

*2025-05-21*

Amazing app, I love how simple it is and how it doesn’t have a feed so I don’t have to compare myself to other people. Only reason it gets four stars is I wish it had widget support for apple, like the app Hevy (I use this because it’s better but I used to use Hevy because of the widget support. If the dev reads this maybe try and add widget support.

### 5/5 — Simple, but powerful tracker

*2025-03-12*

I appreciate being able to track my exercises (specifically weights) while I train. It’s a very straight forward platform and helps keep me motivated and reminds me where I’m at! Thanks for making this great app!

### 3/5 — It’s ok

*2025-02-04, version 2.21*

Nice UI but it’s missing a lot of exercises and info for the exercises that are there.

### 5/5 — Great app

*2023-07-14, version 2.20*

Very easy to use
Simple and I like it keeps track of your PRs

### 4/5 — Please add Apple fitness!

*2023-02-19, version 2.20*

I love the simplicity of this app, but I need this in Apple health and fitness! Please dev, maybe charge more for it

### 5/5 — Great app

*2022-08-21, version 2.20*

Very easy to use

### 5/5 — Best Free Workout Tracker on the App Store

*2022-03-31*

Best free workout tracker on the App Store. No ads or anything. Simple enough to have everything I need.

### 5/5 — Simple and effective!

*2021-12-16*

Such a wonderful app that does exactly what it’s supposed to. Must have for person workout tracking.

## Frequently asked questions about Liftoff

### What does Liftoff - Workout Log do?

Liftoff is an exercise logging app designed to help you track your gym workouts. It allows you to record exercises, sets, reps, and weight, and provides features to monitor your progress over time. You can create custom routines, log past workouts, and track both weight training and cardio sessions.

### What are the key features of Liftoff - Workout Log?

Key features include the ability to create unlimited routines and custom exercises, log sets with intuitive swipe gestures, view progress through graphs and charts, track your 1 Rep Max, and utilize automatic rest timers between sets. It also supports logging cardio workouts and adding notes to exercises.

### Is Liftoff - Workout Log free to use?

Yes, Liftoff - Workout Log is a free application. The developer has stated there are no ads or in-app purchases, making it entirely free for users to enjoy all its features.

### What kind of workouts can I track with Liftoff?

You can track a variety of workouts with Liftoff, including weight training and cardio sessions. The app allows you to create custom exercises and routines, so it's versatile enough to accommodate most fitness activities you perform at the gym.

### How do I log my sets efficiently?

Logging sets is designed to be efficient with swipe gestures on the keyboard. You can swipe the keyboard to easily switch between editing weight and reps within a set, streamlining the data entry process during your workout.

## Version history (last 5 releases)

### 2.21 — 2024-12-11

• Updated to support latest iOS versions

### 2.20 — 2021-05-29

• Bug fixes and improvements

### 2.19 — 2020-01-22

• Added ability to edit the date of a workout. While viewing a workout, simply tap the current date at the top to change it.

### 2.18 — 2019-12-20

• Dark mode support
• Added ability to edit exercises

### 2.17 — 2019-12-04

• Bug fixes and performance improvements

## Apps similar to Liftoff

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Setgraph: Gym Workout Tracker](https://appshunter.io/ios/app/setgraph-gym-workout-tracker/id1209781676) | 4.7 (5,609) | Free | Health & Fitness |
| [Gravitus - Gym Workout Tracker](https://appshunter.io/ios/app/gravitus-gym-workout-tracker/id965383840) | 4.8 (3,094) | Free | Health & Fitness |
| [StrongLifts Weight Lifting Log](https://appshunter.io/ios/app/stronglifts-weight-lifting-log/id488580022) | 4.8 (8,015) | Free | Health & Fitness |
| [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.8 (1,933) | Free | Health & Fitness |
| [GymJoy: Gym Workout Planner](https://appshunter.io/ios/app/gymjoy-gym-workout-planner/id1094217167) | 4.5 (39) | Free | Health & Fitness |
| [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (537) | Free | Health & Fitness |

## More apps by Nicholas Domenicali

- [Dayoku](https://appshunter.io/ios/app/dayoku/id1412969549)

All apps by Nicholas Domenicali: https://appshunter.io/developer/552257149

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*