# Liftonic: AI Workout Tracker — Gym Log, Form Check & Watch > Gym Log, Form Check & Watch (iPhone/iPad app by HONGQUAN XIE.) - Source: https://appshunter.io/ios/app/liftonic-ai-workout-tracker/id6823438690 (this page in markdown: same URL + `.md`) - Developer: [HONGQUAN XIE](https://appshunter.io/developer/6823237702) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 11 MB - Languages: American English - Released: 2026-11-05 - Data updated: 2026-11-10 ## What is Liftonic? Liftonic is an AI lifting coach and a complete workout tracker for iPhone and Apple Watch. Your Coach plans the next lift, checks your form on video, and fixes your week when life gets in the way. You just lift. YOUR COACH PLANS THE NEXT LIFT • After every workout, the Coach reads the session and sets the weight and reps for next time. One tap to apply. • Tell it your goal, your days and your gym, and it builds your program, then adjusts it every Sunday from how your week went. • Readiness from Apple Health: sleep, HRV and resting heart rate tell it when to push and when to ease off. IT CHECKS YOUR FORM ON VIDEO • Film a set. Your iPhone measures every rep: depth, knee travel, lean, bar path and tempo. • The Coach tells you what went well, which reps slipped and the moment they did, and one cue for the next set. • The video never leaves your phone. Only a few still frames and the measured angles are sent. IT FIXES YOUR WEEK • Missed a day? One tap and the Coach rewrites the rest of your week so you still get your sessions in. • Sore knee, 30 minutes, hotel gym? Tell it, by typing or holding to talk, and it changes today's workout. Every change has Undo. • When a lift stops moving, Today tells you, and one tap asks the Coach for a fix. LOG EVERY SET IN A TAP • Today's workout is ready with sets, reps and weights filled in. • A rest timer with a Live Activity on the Lock Screen and Dynamic Island. • The Apple Watch app shows the current set, runs the timer and tracks heart rate. • Ready-made programs: 5×5, push / pull / legs, full body and more. SEE YOUR PROGRESS • Weekly report, estimated 1RM against strength standards, a muscle recovery map, records and a weekly streak. • Apple Health sync that never counts a workout twice. LIFTONIC PRO • The full tracker works without a subscription, with 10 Coach messages and 1 form check a month. • Pro is the Coach with no limits: next loads after every workout, unlimited video form checks (fair use), a weekly review, a program built for you, readiness, plateau alerts and long-range trends. • Every new account starts with 14 days of Pro. Then $9.99 a month or $59.99 a year, and new yearly subscribers pay $39.99 for their first year as a limited offer. Family Sharing included. • Payment is charged to your Apple ID. The subscription renews automatically unless you turn it off at least 24 hours before the period ends. Manage or cancel it in your App Store account settings. • Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVATE BY DESIGN • Sign in with a passkey, Apple or an email code. No password. • No ads, no tracking, and your data is never sold. • The Coach asks before it sends your training data to the AI provider, and you can delete your account in the app. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Liftonic Pro Yearly | $59.99 | per year | | Liftonic Pro Monthly | $9.99 | per month | ## Is Liftonic safe? Not enough ratings yet to assess Liftonic. ## Is Liftonic legit? Liftonic: AI Workout Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Liftonic is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.4 — 2026-11-09 Meet your Coach. New accounts start with the Coach: tell it your goal and it builds your program. Missed a workout? "Fix my week with Coach" rewrites the rest of your week. And when a lift stalls, Today tells you and the Coach suggests a fix. ### 1.3.1 — 2026-11-07 Liftonic Pro, made to earn its place: • Every new account starts with 14 days of Pro. • A weekly review every Sunday: what moved, what stalled, and next week's plan, ready to apply. • Next loads after every workout, set by the Coach. One tap to apply. • Build my program: answer five questions and the Coach builds a program for your goal, days and gym. • Readiness from Apple Health: sleep, HRV and resting heart rate compared with your usual. • Plateau alerts for stalled lifts. • A new gold header on the Liftonic Pro screen. • Liftonic Pro yearly now starts at $39.99 for your first year. Fixes and improvements. ### 1.2 — 2026-11-07 Liftonic Pro gets more: • After-workout check-ins: Coach reviews your session and suggests your next loads, ready to apply in one tap. • Video form check: 4 sets a day with Pro, and 1 set a month without. • Trends: 1RM projection, a full-history view of effort, and long-range muscle balance. • Accent colors: make the app yours. Plus fixes and speed improvements. ### 1.1.1 — 2026-11-06 Fixed sign-in. After reinstalling Liftonic, the app could open as if you were signed in and then stop syncing. It now asks you to sign in, and if your session ever ends you go straight to the sign-in screen instead of seeing "Sign in first" messages. ### 1.1 — 2026-11-05 Liftonic Pro is here. Logging, history, charts, programs, Apple Watch and Apple Health work as they always have for everyone. Pro takes the limit off the AI Coach and adds video form checks. Without Pro, the Coach answers 10 messages a month. Also fixed: the Coach chat no longer goes blank after you send a message. ## More apps by HONGQUAN XIE - [Thinkdown: AI Voice Journal](https://appshunter.io/ios/app/thinkdown-ai-voice-journal/id6823237700) - [Alarmzy: Alarm Clock](https://appshunter.io/ios/app/alarmzy-alarm-clock/id6824265819) All apps by HONGQUAN XIE: https://appshunter.io/developer/6823237702 ## Related topics [fitrox](https://appshunter.io/ios/topics/fitrox) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*